2 oz of oriental mix (Snacks, rice-based) contains 288 Calories. The macronutrient breakdown is 41% carbs, 46% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (27% of your Daily Value), and vitamin e (21% of your Daily Value).
2 oz of oriental mix (Snacks, rice-based) contains 288 Calories. The macronutrient breakdown is 41% carbs, 46% fat, and 14% protein. This is a good source of protein (18% of your Daily Value), fiber (27% of your Daily Value), and vitamin e (21% of your Daily Value).
⅓ cup of oriental snack mix (Blain's Farm & Fleet) contains 160 Calories. The macronutrient breakdown is 52% carbs, 39% fat, and 10% protein. This has a relatively high calorie density, with 457 Calories per 100g.
There are 368 calories in a 1 cup (259.000g) serving size of Beans, baked, canned, with franks. The calorie breakdown is 42% fat, 43% carbs, and 19% protein.
So if you're following a 2,000-calorie-a-day diet, your target range for total fat is 44 to 78 grams a day. Of that, saturated fat should make up no more than 22 grams. To monitor the fat in your diet, simply add up the fat grams from the foods you ate during the day.
The ingredients of the taco aren't a mystery; according to the restaurant chain's website, they contain beef, water, ground dark chicken, textured vegetable protein, tomato paste, Worcestershire sauce, various seasonings, and a few industrial-sounding things like monosodium glutamate.
Regularly eating navy beans may improve certain health parameters, such as body weight, blood sugar, and lipid levels. Their high protein and fiber content could help support weight loss and reduce blood sugar and blood lipid levels.
For example, ½ cup of black beans contains 8 grams of protein, 6 grams of fiber, significant amounts of iron and potassium, and only 1 gram of fat. It also contains 21 grams of carbohydrate. That's right; beans contain both carbohydrate and protein.
“The overall nutritional differences (between canned and dried beans) are often quite minimal, and it's more important to get the benefits of beans by preparing what's convenient for you,” Basbaum said. Hearty bean soup recipes are an affordable way to make a meal out of canned beans.
There are 60 calories in 1 cup (112 g) of Birds Eye Oriental Stir-fry. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
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