Oriental Grilled Chicken Salad Wrap Nutrition Facts (2024)

FAQs

Oriental Grilled Chicken Salad Wrap Nutrition Facts? ›

1 Serving of oriental grilled chicken salad wrap (Applebee's) contains 1680 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 14% protein. This is a good source of protein (105% of your Daily Value) and fiber (36% of your Daily Value).

Applebee's Entree Salads Oriental Grilled Chicken Salad- Regular (1 serving) contains 88g total carbs, 78g net carbs, 82g fat, 52g protein, and 1290 calories.

There are 480 calories in 1/2 wrap with 1/4 dressing (242 g) of Costco Chinese Chicken Salad Wrap & Dressing.

1 Serving of oriental grilled chicken salad wrap (Applebee's) contains 1680 Calories. The macronutrient breakdown is 35% carbs, 51% fat, and 14% protein. This is a good source of protein (105% of your Daily Value) and fiber (36% of your Daily Value).

1 salad of oriental chicken salad, with dressing (Davanni's) contains 529 Calories. The macronutrient breakdown is 31% carbs, 44% fat, and 25% protein. This is a good source of protein (61% of your Daily Value) and fiber (18% of your Daily Value).

Chicken Wrap Sandwich With Cheese, Lettuce, And Spread (1 snack wrap sandwich) contains 23.9g total carbs, 22.3g net carbs, 11.9g fat, 21.5g protein, and 294 calories.

Wraps seem to have a healthier reputation than sandwiches. They are often loaded with colorful fresh veggies (lettuce, tomatoes, peppers, and onions), a lean meat (turkey breast, chicken breast, or tuna), and a slice or two of cheese.

Wraps contain more carbohydrates but also contain more fiber. One slice of whole-wheat bread and one whole-wheat wrap also contain a similar protein content and contain the same amount of fat. As long as you are choosing whole-grain options, whichever you prefer to eat is what you should choose.

a wrap has all the components you need for a healthy, balanced meal. for our protein source. we're using chicken breast, which is high in protein and low in calories.

For most people, corn is the healthiest tortilla. They're naturally gluten-free and a good source of fiber, vitamins, and minerals. But even within corn tortillas, there can be differences. My personal favorite was the Mi Rancho Organic Corn Tortilla due to its strong corn flavor and high nutrient density.

How many calories in a grilled chicken salad? ›

1 Serving of grilled chicken salad (PDQ) contains 342 Calories. The macronutrient breakdown is 52% carbs, 28% fat, and 20% protein.

340 calories (140 w/o dressing) 25g fat (4.5g w/o dressing) 19g protein (17g w/o dressing) A blend of grilled chicken, black beans, roasted corn, jicama, tomatoes, feta, spring greens and protein-rich quinoa is topped with a mild chile vinaigrette in this zesty choice.

Applebee's Grilled Chicken Salad (1 Serving) contains 60g total carbs, 53g net carbs, 60g fat, 62g protein, and 1010 calories.

Chick-fil-a Grilled Market Salad (1 serving) contains 26g total carbs, 20g net carbs, 14g fat, 27g protein, and 330 calories.