Carbs in Applebee's Blackened Shrimp Caesar Salad (2024)

FAQs

Carbs in Applebee's Blackened Shrimp Caesar Salad? ›

Applebee's Blackened Shrimp Caesar Salad (1 serving) contains 27g total carbs, 20g net carbs, 52g fat, 25g protein, and 660 calories.

Applebee Caesar Salad (1 serving) contains 11g total carbs, 10g net carbs, 12g fat, 13g protein, and 200 calories.

Caesar salad, with shrimp and dressing (1 cup) contains 5.6g total carbs, 4.6g net carbs, 8.1g fat, 6.5g protein, and 121 calories.

Perhaps your best bet is to choose a salad as a starter. But say no to the accompanying breadstick, hold the croutons, and make sure the dressing you choose fits into your eating plan. Try: Small Caesar salad (no croutons or dressing): 2 grams fat, 3 grams carbs, and 3 grams protein.

Caesar salad, with dressing (1 cup) contains 6.2g total carbs, 5g net carbs, 9g fat, 2.1g protein, and 113 calories.

However, shrimp that have been grilled, poached, steamed or baked are often a healthier choice. And when it comes to seasonings, stick with fresh herbs and spices, extra-virgin olive oil and fresh citrus to boost flavor.

Food that is blackened isn't burnt; it's simply coated in a special spice blend that takes on a very dark brown, almost black color when cooked in a skillet, on a grill or in an oven. Blackened food almost always means blackened meat, chicken or seafood, including fish and shellfish like shrimp.

Is restaurant Caesar salad keto? ›

With a couple of tweaks, Caesar salad can absolutely be part of a keto diet. Cut out Worcestershire sauce (it has added sugar) and look for Romano over Parmesan cheese (for less carbs per gram) and lose the croutons — but keep reading for some of our clever keto crouton ideas.

Shrimp Salad (1 cup) contains 3.6g total carbs, 2.8g net carbs, 16.1g fat, 23.6g protein, and 258 calories.

Even though caesar salad with chicken is a balanced dish, it can still impact your glucose metabolism. Control the portion of croutons as they are high in carbohydrates. Have a small portion of the Worcestershire sauce since it contains a lot of carbohydrates and sugar.

Texas Roadhouse Caesar Side Salad (1 serving) contains 11g total carbs, 9g net carbs, 39g fat, 8g protein, and 420 calories.

Applebee's Entree Salads Oriental Grilled Chicken Salad- Regular (1 serving) contains 88g total carbs, 78g net carbs, 82g fat, 52g protein, and 1290 calories.

Applebee's Blackened Shrimp Caesar Salad (1 serving) contains 27g total carbs, 20g net carbs, 52g fat, 25g protein, and 660 calories.