By Dr. Nikita Toshi +2more
Medically reviewed byDr. Nikita Toshi
Last updated: May 29, 2024
Click to rate this article!
[Total: 872 Avg: 3.3]
Many people suffer from fungal infections at least once in their lives. Poor hygiene, humidity and a warm climate are possible causes of fungal infections. Diaper rash, athlete’s foot, jock itch, and oral thrush are some common fungal infections. Although it goes by the name ringworm, this is not a worm but a fungus, it is also one of the most common types of fungal infections in humans. A reason athletes’ foot and jock itch are common is due to the moist, damp environment with no fresh air, this allows the fungus that is usually present on almost everyone’s skin to multiply and grow uncontrollably.
A lot of fungi that cause these infections are already becoming resistant to more aggressive forms of medications. While over-the-counter medicines and antifungal creams are readily available in the market, most fungal infections respond very positively to home remedies. However, do not self-diagnose or take medications without proper consultation. Now, let us take a look at some of them.
Did you know?
- Weakened immune systems and antibiotic use increase the risk of fungal infections. source: medlineplus.gov
- Fungal infections can start in the lungs or on the skin, often due to inhaling spores. source: medlineplus.gov
- Diagnosis of fungal infections involves examination of the skin and microscopic analysis of skin, hair, or nail samples. source: sahealth.sa.gov.au
Table of Contents
Most Common Risk Factors for Developing Fungal Infections:
- Living in hot and humid climates, sweating too much, or wearing damp clothes can result in the development of fungal infections.
- A compromised immunity due to underlying diseases like diabetes, HIV, cancer, etc. can cause fungal infections.
- Living in an unclean environment and not maintaining personal hygiene can cause fungal infections.
- Wearing dirty clothes like unclean socks and innerwear can lead to fungal infections.
- Wearing clothes that are too tight can cause sweating, providing the necessary moisture for the accelerated growth of fungi.
- Obesity can lead to fungal infections. Moisture can be retained in skin folds, further giving a breeding ground to fungus.
- Stress can compromise our immunity further leading to fungal infections.
- Hormonal changes in pregnancy can lead to vagin*l infections.
Want to keep your skin smooth and healthy? Check out our entire range of skincare products
Fungal Infections – Symptoms and Causes
Of millions of fungi species, only roughly 300 infect humans in any significant way. Here are a few common fungal infections and their causes.
| Infection | Symptoms | Fungi |
| Body Ringworm | Tinea corpis, ring-shaped rashes on body and limbs, itchy | Microsporum, Trichophyton, Epidermophyton and up to 40 fungi species |
| Athlete’s foot | Similar to ringworm but on the feet especially between the toes, red scaly skin, | Dermatophyte group of fungi |
| Jock itch | Occurs in the groin and thigh area, most common in men, red rash with itchiness that may worsen with exercise, scaly appearance | Dermatophyte group of fungi |
| Scalp Ringworm | Affects the scalp and hair shafts, common in children, bald patches are common along with redness, tenderness and pain may occur | Dermatophyte group of fungi |
| Tinea versicolor | The yeast is present on healthy skin but certain triggers can lead to overgrowth of the fungus, oval patches on the skin (chest, back, arms), lighter or darker than the surrounding skin | Malassezia |
| Onychomycosis | Occurs under the finger and toenails, leads to discoloured and brittle nails, nail thickness may increase | Trichophyton but many fingernail infections are caused by Candida (yeast type of fungus) |
Also Read: Mucormycosis: The Deadly Fungal Infection In COVID-19 Patients
Home RemediesFor Fungal Infection are:
1. Eat Yoghurt and Probiotics
Yoghurt and other probiotics have an ample amount of good bacteria that help stave off many fungal infections. These fight off microbes that cause these infections.
Fermented foods are another excellent source of probiotics. If these are not helping, you could use probiotic supplements that have more concentrated dosages of good bacteria.
Read more on the health benefits of yoghurt.
2. Wash with Soap and Water
Clean the affected area with soap and water twice daily before you apply any home remedies or any other medication. This will control the spread of infection. While soap and water may not always be able to eliminate a fungal infection entirely, it helps to keep the spread down and lower the intensity of the infection.
Searching for best anti-fungal soap? Check out – Abzorb Antifungal Soap
3. Use Apple Cider Vinegar
Apple cider vinegar has antifungal properties. You could mix two tablespoons in warm water and drink it up or dip a cotton ball in it and dab over your skin. Doing this thrice a day should produce beneficial results.
Know more about the Health Benefits of Apple Cider Vinegar
4. Use Tea Tree Oil
Tea tree oil is naturally antifungal and antibacterial. Mix it with any carrier oil like coconut oil or olive oil and dab over the infected area about three to four times a day. This is one of the most effective home remedies to treat fungal infections.
5. Use Coconut Oil
In its unheated form, even coconut oil works as a potent antifungal agent. Applying it over the skin makes it a good, safe topical medicine. Since it is easy on the skin, it is also useful to treat scalp ringworm. Use over the skin three times a day.
Dermatophytes which cause fungal infections have become very resistant to common antifungal drugs these days(due to the injudicious use of these drugs), I have observed many patients taking antifungal drugs for a longer period without getting benefits, therefore, one should be visiting his physician whenever they are suffering from fungal infections rather than self-medicating themselves with medicines for a longer period of time which could cause serious side effects.
Dr. Nikhil Yadav
6. Use Turmeric
Turmeric is a potent antimicrobial and anti-inflammatory spice. Mix with a little water and apply over the infected area. To get benefits in the internal body environment, mix with warm water, or have turmeric tea. This is one of the easiest home remedies for fungal infection as turmeric is present in all Indian kitchens across households.
7. Use Aloe Vera
One of the most time-tested natural remedies to cure any skin infection is aloe vera. It not only treats the infection but also soothes and repairs skin damage. Also, read aloe vera’s benefits for face and skin.
8. Garlic
Garlic is one of the most potent antifungal and antimicrobial herbs. Those who eat garlic regularly are less susceptible to fungal infections. Crush a couple of garlic with some olive oil and make a paste. Apply to the infected area for about thirty minutes. Also, read thebenefits of garlic for health.
9. Oregano Oil
Another active antifungal agent is oregano oil. Mix a few drops with any carrier oil and dab on the affected area. You could also take oregano oil capsules orally.
Follow these remedies regularly to achieve the desired results. Check for allergies to essential oils before using them.
10. Neem Leaves
Neem leaves have effective antifungal properties and are extremely good for the skin. Washing the infected area with neem water helps in treating fungal infections. To make neem water, boil neem leaves in water for 2 to 3 minutes.
11. Consuming foods rich in Vitamin C
Vitamin C (Ascorbic acid ) boosts our immune system. It protects our body from various infections. A good immune system also helps to treat fungal infections faster.
12. Baking Soda
Baking soda is useful in fungal infections like athlete Foot. Applying baking soda powder on our feet and the inside of our shoes helps to absorb moisture and sweat. It thus prevents the infection from spreading.
Also Read: Baking Soda Bath: Research-Based Benefits and How to Do It Properly
13. Hydrogen Peroxide
Hydrogen Peroxide helps to cure Athlete’s Foot. Soaking our feet in a solution made using equal parts of water and hydrogen peroxide effectively kills the fungus causing athletes’ feet.
Alternatively you can use Dettol Antiseptic Liquid Bottle
14. Ginger
Gingerol present in ginger has potent antifungal properties. Adding ginger to our diet in the form of ginger tea effectively helps to prevent and treat fungal infections like Candida.
15. Honey
Using honey is also one of the easiest home remedies for fungal infection as it contains hydrogen peroxide, very effective to kill fungus and bacteria which are responsible for causing skin infections. Applying raw honey to the affected region is the best solution as it is loaded with healing properties.
16. Grapefruit Seed Extract
Research has relieved that grapefruit seeds extract has the healing power to treat fungal infections. To do so, mix a drop of the seed extract with a few drops of water and apply to the affected spot(s) twice a day.
17. Powdered Licorice
Licorice is naturally bestowed with anti-inflammatory or anti-microbial properties and is therefore perfect to take care of fungal infections. To use it, add powdered licorice to a cup of water and bring it to a boil. After a few minutes, let it simmer. Once it has assumed a paste-like consistency, let it cool and apply the mixture to the affected skin twice a day.
18. Lemongrass oil
Lemongrass is also laden with anti-microbial properties so you can easily use it to treat your fungal injection as one of the home remedies. You need to mix lemongrass oil with a carrier oil and dab it on the affected region with a cotton ball or swab two times a day!
Looking for best lemongrass oil? Check out – Khadi Natural Lemongrass Essential Oil
You can also follow certain precautions to prevent or treat fungal infections:
- Always wear clean clothes since fungal spores can stick to clothing for a long time, especially when it is unwashed.
- Avoid using harsh detergents to clean clothes.
- Avoid wearing clothes that are too tight since these can reduce airflow to your skin and increase local sweating, which together will increase the risk of fungal infection. Prefer breathable cotton clothes.
- Avoid scratching the affected area as it can worsen the infection and also increase the chances of spreading.
- Wash the affected area at least 2 to 3 times a day, as mentioned earlier, this can control and manage the intensity of the fungal growth.
- Keep the affected area as dry as possible, the less moisture the lower chance for the fungus to grow.
Want to get rid of fungal infection? Check out – Augmentin 625 Uses
When to visit a doctor for fungal infections?
- Even after following home remedies, there is no improvement.
- The fungal infection worsens or recurs.
- The infection starts spreading.
- If you experience a fungal infection while pregnant.
- If you are suffering from diabetes.
- Fungal infection is accompanied by fever or discharge of pus.
The fact is, most fungal infections are easily curable with proper treatment, you may not even be aware you have a fungal infection. Self-examination goes a long way to identifying fungal infections early, especially if there are no other symptoms like itchiness or irritation. If there is no improvement with these home remedies, seek out medical attention for further treatment.
Also Read: Home Remedies for Athlete’s Foot: Potentially Beneficial Natural Management Options
Avoid the spread of any infection by getting checked up!
Frequently Asked Questions (FAQs)
Do fungal infections occur during winters?
Yes, fungal infections may occur during winters. The fungi that cause this condition like being in a wet environment, particularly skin, nails, and shoes. Even a little bit of sweat can lead to fungal infections so you must keep your skin clean and dry.
What happens if I leave a fungal infection untreated?
If a fungal infection is left untreated, it may lead to serious health problems, such as skin infections, fatigue, oral thrush and others.
Are fungal infections contagious?
Fungal infections can be contagious in some cases. They can spread from one person to another, which is why as soon as you develop signs or symptoms of a fungal infection, you must consult a doctor.
Can stress cause fungal infections?
Yes, stress can weaken the immune system, making the body more susceptible to fungal infections like candidiasis and athlete’s foot. Additionally, stress may disrupt the balance of microorganisms on the skin and in the body, creating an environment conducive to fungal overgrowth.
Can mold cause fungal infections?
Yes, exposure to mold can potentially lead to fungal infections, especially in individuals with weakened immune systems or respiratory conditions. Inhaling mold spores or having direct contact with moldy surfaces can introduce fungal pathogens into the body, increasing the risk of infections like aspergillosis or fungal sinusitis.
Can alcohol cause fungal infections?
Yes, excessive alcohol consumption can weaken the immune system, making individuals more susceptible to fungal infections like candidiasis (thrush) or fungal skin infections. Alcohol can disrupt the body’s natural defenses against pathogens, creating an environment where fungi can thrive.
Can fungal infections make you sick?
Yes, fungal infections can make you sick, causing a range of symptoms depending on the type and severity of the infection. Common symptoms include fever, cough, skin rashes, fatigue, and respiratory issues. Seeking medical treatment is crucial to manage fungal infections effectively and prevent complications.
Can fungal infections spread?
Yes, fungal infections can spread through direct contact with an infected person or object, as well as through airborne fungal spores. If left untreated, fungal infections can potentially spread to other parts of the body or to other individuals. Proper hygiene and timely treatment are essential to prevent the spread of fungal infections.
Can fungal infections cause kidney problems?
Yes, certain fungal infections, particularly those that affect the bloodstream, can spread to the kidneys and cause complications such as kidney inflammation (nephritis) or kidney failure. Prompt diagnosis and treatment of fungal infections are crucial to prevent such complications and protect kidney health.
Can fungal infections cause lumps?
Fungal infections typically don’t cause lumps directly, but they can lead to inflammatory responses in the body that may result in swelling or nodules in affected areas. If a lump appears in conjunction with other symptoms of a fungal infection, it’s essential to seek medical evaluation for proper diagnosis and treatment.
Can fungal infections cause high blood sugar?
Fungal infections themselves typically don’t directly cause high blood sugar levels. However, certain antifungal medications, particularly corticosteroids, can elevate blood sugar levels as a side effect. Additionally, uncontrolled fungal infections in individuals with diabetes may exacerbate existing blood sugar imbalances. It’s crucial for individuals with diabetes to monitor their blood sugar levels closely when managing fungal infections.
Can fungal infections cause allergies?
Fungal infections can trigger allergic reactions in some individuals, particularly those with sensitivities to fungal spores or proteins. Symptoms may include respiratory issues like sneezing, coughing, or wheezing, as well as skin irritation or hives. Proper identification and treatment of fungal infections are essential to manage associated allergies effectively.
Is saltwater good for fungal infections?
Using saltwater can help with fungal infections on the skin or nails because it has cleansing properties and can help dry out the affected area. But if the infection is severe or doesn’t improve, it’s best to see a doctor for proper treatment.
Is vitamin C good for fungal infections?
Vitamin C may support the immune system, which can help in combating fungal infections, but it’s not a direct treatment. Incorporating vitamin C-rich foods like citrus fruits and vegetables into your diet may aid overall health and immune function, potentially assisting in the body’s ability to fight off fungal infections. However, consult a healthcare professional for proper diagnosis and treatment of fungal infections.
Is baking soda good for fungal infections?
Baking soda has antifungal properties and can help to reduce the growth of fungi on the skin. A diluted baking soda solution or paste can be applied topically to affected areas to alleviate symptoms of fungal infections like athlete’s foot or toenail fungus. However, it’s essential to consult with a healthcare professional for severe or persistent infections.
Is the sun good for fungal infections?
Sun exposure can help in managing certain fungal infections, as sunlight has antifungal properties and can inhibit fungal growth. However, excessive sun exposure can also aggravate skin conditions, so it’s essential to balance sunlight exposure with proper sun protection measures and consult a healthcare professional for personalized advice on managing fungal infections.
Are fungal infections itchy?
Yes, fungal infections can cause itching, which is a common symptom, especially in conditions like athlete’s foot, jock itch, or ringworm. Itching is often accompanied by other symptoms like redness, rash, or flaking of the skin. Proper diagnosis and treatment are essential to alleviate symptoms and prevent the spread of fungal infections.
Also Read: What Causes Thick Toenails: Understanding the Possible Underlying Conditions
Disclaimer: The information provided here is for educational/awareness purposes only and is not intended to be a substitute for medical treatment by a healthcare professional and should not be relied upon to diagnose or treat any medical condition. The reader should consult a registered medical practitioner to determine the appropriateness of the information and before consuming any medication. PharmEasy does not provide any guarantee or warranty (express or implied) regarding the accuracy, adequacy, completeness, legality, reliability or usefulness of the information; and disclaims any liability arising thereof.
Links and product recommendations in the information provided here are advertisem*nts of third-party products available on the website. PharmEasy does not make any representation on the accuracy or suitability of such products/services. Advertisem*nts do not influence the editorial decisions or content. The information in this blog is subject to change without notice. The authors and administrators reserve the right to modify, add, or remove content without notification. It is your responsibility to review this disclaimer regularly for any changes.
934
105
This might be related & helpful!
- 8 Effective Home Remedies For vagin*l Yeast Infections!
- Mucormycosis: The Deadly Fungal Infection In COVID-19 Patients
- Simple Home Remedies For Indigestion
Recommended Topics
Comments
Leave your comment...
View all comments(35)
