What is Sweet Milk? (2024)

Dec 13, 2023 | Print

The holidays are here, and everyone is busy in the kitchen. Recipes are being dusted off and shared with friends and family, young and old. This year, it was my turn to try making the cornbread dressing for our Thanksgiving dinner; it was no light task. I pulled out my grandmother’s recipe card to review what ingredients I needed and became stumped when I saw it called for “sweet milk.” What is sweet milk?

What is Sweet Milk? (1)

Milk from jug pouring into glass.
Credit: alter_photo for AdobeStock

According to the Dairy Council of Wisconsin, “sweet milk” is used to differentiate from cultured products like buttermilk and sour cream. When a recipe calls for sweet milk, it refers to whole milk. The story of sweet milk started during the United States’ Great Depression when wasting any food would have been unacceptable. During this time, if milk had been sitting in the fridge too long or had started to go bad, people would still try to find a use for it. This meant several types of milk could be found during this time: soured milk, buttermilk, and sweet milk. Soured milk is milk that has been soured while still refrigerated and can be used for baking. Buttermilk is the fermented milk from the cream churned to make butter. It has a tangy flavor and is often used for biscuits and pancakes.Sweet milk refers to fresh, unfermented milk primarily made from whole milk, the most common type of milk available then.

Sweet milk is very different from condensed and evaporated milk. Condensed milk, also known as sweetened condensed milk, is regular cow’s milk that has been concentrated and sweetened with sugar. Unsweetened condensed milk is called evaporated milk.

Looking for a dairy-free substitute? According to The Food Network, soy milk is the best milk alternative for baking.

Citations:

  1. Harris, M. (2023, March 1). What To Use If Your Vintage Recipe Calls For ‘Sweet Milk’. Tastingtable.com. Retrieved November 27, 2023, from https://www.tastingtable.com/1214712/what-to-use-if-your-vintage-recipe-calls-for-sweet-milk/
  2. Goldman, H. (2022, October 11). The Very Best Milk Alternative for Dairy-Free Baking. Food Network. Retrieved November 27, 2023, from https://www.foodnetwork.com/recipes/packages/baking-guide/the-best-milk-alternative-for-baking
  3. Taste of Home Editors (2007, May 1). “Sweet Milk” and Cream. Taste of Home. Retrieved November 27, 2023, from https://www.tasteofhome.com/article/sweet-milk-and-cream/
  4. (2017, September 13). What Is Condensed Milk? Undeniably Diary. Retrieved November 27, 2023, from https://www.usdairy.com/news-articles/what-is-condensed-milk

If this document didn’t answer your questions, please contact HGIC at hgic@clemson.edu or 1-888-656-9988.

Author(s)

Samantha Houston, Food Systems and Safety Agent, Lexington County Clemson Cooperative Extension, Clemson University

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What is Sweet Milk? (2024)

FAQs

What is meant by sweet milk? ›

Sweet milk refers to fresh, unfermented milk primarily made from whole milk, the most common type of milk available then. Sweet milk is very different from condensed and evaporated milk. Condensed milk, also known as sweetened condensed milk, is regular cow's milk that has been concentrated and sweetened with sugar.

What can I use in place of sweet milk? ›

Canned cream of coconut

Cream of coconut is a great substitute for sweetened condensed milk, giving a hint of tropical flavor. It's dairy-free and can be substituted cup for cup.

Can I use normal milk instead of condensed milk? ›

While you could use ordinary milk wherever evaporated is called for, in sauces or in coffee, it would taste thinner. CONDENSED milk is both evaporated and preserved with a great deal of sugar. It is almost a liquid candy straight out of the can. To substitute you would need to add more sugar to your recipe.

Which is healthier sugar or condensed milk? ›

Using sweetened condensed milk to boost calorie content may be more beneficial than using sugar alone since the product also provides extra protein, fat and some bone-healthy minerals like calcium and phosphorus. You can store sweetened condensed milk for a long time without refrigeration.

Is sweet milk evaporated milk? ›

The main difference between evaporated milk and condensed milk is that evaporated milk is unsweetened while condensed milk is sweetened. Evaporated milk is simply fresh milk that's been heated until about 60 percent of its water content has evaporated.

Is Sweet Milk good for you? ›

Sweetened condensed milk includes a lot of calories, but it also has a lot of saturated fat, which is dangerous for people with diabetes and heart issues. According to studies, eating a diet high in saturated fats can raise insulin and Low Density Lipoprotein (LDL) cholesterol levels.

What types of milk are sweet? ›

Rice milk is naturally sweeter than other milk alternatives.

How do I substitute sweet milk for buttermilk? ›

The simplest way to substitute buttermilk is to pour 1 Tbs. of vinegar into a 1 cup measurer and then fill the rest of the measuring cup with milk. Then gently stir the mixture and let it sit for about 5 minutes. If you don't have vinegar, lemon juice and cream of tarter also work as great buttermilk substitutions.

What is the difference between sweet milk and sour milk? ›

Raw milk that has not gone sour is sometimes referred to as "sweet milk", because it contains the sugar lactose. Fermentation converts the lactose to lactic acid, which has a sour flavor.

Does evaporated milk go bad? ›

And while milk might only last a week in the refrigerator, unopened evaporated milk that is properly stored can last up to two years. But how can you tell when it's gone bad? In short, by looking at it. If your milk has turned dark yellow or brown, don't use it.

Can I use half-and-half instead of sweetened condensed milk? ›

You can also use half-and-half, whipping cream, coconut milk, coconut cream, or powdered milk mixed to double strength. If you need it to be rich and are using powdered milk, add a couple tablespoons of butter. Cream of coconut is a pretty good substitute; use the same amount.

What to sub for evaporated milk? ›

Dairy alternatives to evaporated milk include whole milk, cream, and half-and-half, while nondairy options include soy milk, nut milk, and quinoa milk.

Is it okay to eat a whole can of condensed milk? ›

But the presence of useful properties of condensed milk does not mean at all that it should be eaten by cans, since excessive consumption of condensed milk can harm the human body.

What is a healthy substitute for sweetened condensed milk? ›

For those following a plant-based or dairy-free diet, you can substitute a 13.5-ounce can of full-fat coconut milk and 1/4 cup of sugar for a 14-ounce can of sweetened condensed milk. Whisk the two ingredients together and simmer for half an hour. Then stir the liquid until it thickens.

Why is condensed milk so good? ›

The thick syrup contributes both the sweetness of sugar and the benefits of milk without adding too much liquid since condensing milk removes moisture and concentrates the natural sugars. These sugars then take on toasty notes as they warm up and bake in the dessert.

What kind of milk tastes sweet? ›

Rice milk is naturally sweeter than other milk alternatives.

Is almond milk a sweet milk? ›

Almond milk is available in both sweetened and unsweetened varieties. Compared to regular milk, even the unsweetened variety is noticeably sweet and has a hint of that nutty almond taste. The natural sweetness of almond milk means that it is delicious when used to create a protein shake or eat unsweetened cereal.

Why did my milk taste sweet? ›

It's the lactose – which makes up about 7% of breast milk – that makes it taste like sugar. Babies have an innate preference for that sweet taste.

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