The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (2024)

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans?

Among all of the fermented vegetable dishes that exist in the world, why is kimchi so different in taste and appearance, and why has it become a special food linked to the sentiments of the Korean people? This article will explore the unique way kimchi is produced, its taste and the collective culture it has created through Koreans’ use of creativity in the face of dynamic environmental conditions.

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (1)

Salting Vegetables: Humanity’s Way of Surviving Winter

As part of efforts to ensure enough food would be available during the winter season, humanity found original ways of storing food by drying ingredients or salting them to preserve them longer. Preserving food this way is common to many cultures throughout the world. Because the utmost priority has been to preserve food for long periods of time, most cultures have heavily salted their food and then desalted it before eating, or have simply cooked the food again.

Korean kimchi has developed in a very unique way, however, with spices that include salt,jeotgal(salted seafood) and various kinds of condiment vegetables. Kimchi is the world’s only vegetable-based food that, in addition to being preservable, includes spices that mix animal-basedjeotgal―which gives the fermented kimchi a deeper taste―with red pepper, green onions, garlic, ginger, andgat(leaf mustard). There is no need to de-salt it or cook it any further before eating.

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (2)

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (3)

Kimchi’s Transition

Typically, you just need to make sure preserved vegetables have not decomposed when cooking them again after they have been preserved. This is because other flavorful ingredients will be added to the vegetables before they are eaten, or they will be enjoyed with other side dishes. Kimchi, however, is different: it can be eaten without any additional cooking. Kimchi’s move from being a food that can be stored a long time to one that is “tasty” is a natural transition in Korea’s eating culture and also an example of Korean wisdom at work.

Kimchi need not be a winter-exclusive food when we consider kimchi’s original reason for existence: the ability to be stored for a long time. Koreans have been able to make delicious side dishes with kimchi that can last two weeks using in-season vegetables throughout the year: during the spring, water parsley, spinach; during the summer, chives and perilla leaves; and, during the fall, green onions and sweet potato vines. The vegetables available differ due to contrasting climates and environments that change depending on the season and region; as such, there are about a hundred different kinds of kimchi in existence today. Moreover, the types of seafood available in Korea’s eastern, western, and southern seas differ, which has led to contrasts in the types ofjeotgalused in kimchi making throughout the country.

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (4)

Many Kinds of Kimchi

There has been a great increase in the types of kimchi being made in Korea due to varying ingredients, the numerous kinds of condiment vegetables used in kimchi spices, the various types ofjeotgaland other ingredients used and the differing ways kimchi is made. Ultimately, however, the way kimchi is made and how it tastes varies dramatically upon a household’s economic situation, social status and where it is located.

In inland regions of central Korea or in the mountains, where seafood is hard to get, people used salt and red pepper seeds in their kimchi up until the 1980s. Those living on Jirisan Mountain, with no plots of land to farm on, made kimchi with barley, potatoes, and sesame seeds instead of glutinous rice. In the eastern coastal areas, where people did not eatjeotgalas much, they used animal-based ingredients such as the dried-out gills and intestines of cod and pollack, and would then ferment the kimchi with powdered malt.

People living on islands in the southwestern part of the country used freshly-caught fish in their kimchi. The lactic acid bacteria and functional materials produced in the kimchi’s natural fermentation process removes putrefactive and harmful bacteria. In fact, people in this region placed kimchi in between lettuce leaves along with freshly-caught fish to ferment it. When the kimchi completed its fermentation process, the fish was taken out, sliced and eaten along with the kimchi; this is why kimchi was considered a great side dish.

In areas of the country such as Gyeonggi-do Province and the Hwanghae-do region of what is now North Korea―areas where people did not like the taste of seafood―beef or pollack was used instead ofjeotgalto make kimchi. Ultimately, Koreans worked hard to create the best tasting kimchi they could using whatever they could find in their own environment.

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (5)

Remembering Your Mother’s Kimchi

As way back as the 1920s, newspapers ran articles calling for the creation of “collective kimchi factories” to ease the lives of housewives, who suffered every kimchi-making season with having to prepare all the ingredients to make hundreds or even thousands of kimchi heads. Yet, some 100 years later, only 40% of Koreans buy kimchi. This is an amazing figure given that, as early as the 1990s, 70 to 80% of Koreans purchased soy sauce, fermented bean sauce and red pepper paste. This suggests that it is difficult to sell kimchi that meets everyone’s tastes.

While it takes a long time to get used to fermented food, it is hard to forget it once you’ve had it. Kimchi has become a unifying emotional link among Koreans because many ate it during their childhood. This explains why there are still many people who head to their hometowns to make their own kimchi before the winter, even though it is easy to buy cheap kimchi at local markets and on the internet.

We have now reached an era where improvements in kimchi-making technology allow people to preserve the lactic-acid (which gives kimchi its flavor and scent) used in the kimchi their mothers made: they can literally “insert” this preserved lactic acid into their own kimchi. While more technological breakthroughs will be needed, we are heading to a point where Koreans―united through their experience of kimchi―will be able to recreate their childhood memories of eating the same tasting kimchi their mothers made with their own families.

Written byPark Chae-lin,(Principal Researcher of World Institute of Kimchi)

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? (2024)

FAQs

The Meaning of Kimchi: How Did Kimchi Become So Special to Koreans? ›

Historically, kimchi was born from the intention of Korean people to eat vegetables safely and deliciously later during the cold and harsh winter. They prepared yangnyeom (seasonings) firstly by mixing garlic, gochugaru (red chili powder), ginger and green onion prior to soaking vegetables in this mixture.

Why do Koreans like kimchi so much? ›

Tradition is one of the main reasons why Korean serve kimchi at almost every meal. History shows that Koreans were already eating kimchi as early as 37 BC. During those times, it was common for the locals to make fermented dishes because of the abundance of ingredients and lack of refrigeration.

How did kimchi become famous? ›

During the Silla dynasty (57 BC – AD 935), kimchi became prevalent as Buddhism caught on throughout the nation and fostered a vegetarian lifestyle. The pickling of vegetables was an ideal method, prior to refrigerators, that helped to preserve the lifespan of foods.

What does the kimchi symbolize? ›

For Korean people, kimchi is not only regarded as food, but also as the symbol of the nation's pride and identity. Kimchi has been an integral part in the Korean food culture for thousands of years. Kimchi is rich in ancient historical values that reflect the Korean way of life.

What does kimchi mean in Korean? ›

Kimchi is a traditional fermented ethnic food of Korea, which consists of vegetables fermented with lactic acid bacteria. Korea has had its own traditional fermented food - for thousands of years - especially fermented food with red pepper, and kimchi is Korea's unique ethnic food.

Why is kimchi special to Korea? ›

Kimchi, the traditional fermented vegetable dish from Korea, has been an integral part of the Korean food culture for thousands of years. Today, it is considered as a symbol of identity for Korean people and is globally appraised as a healthy food.

Is snacking on kimchi healthy? ›

With only 23 calories per cup, kimchi is a low-calorie food. It also contains fiber, which can help you feel full and ward off hunger. One small study found that eating kimchi as part of a monthlong diet helped people with overweight or obesity shed weight and body fat. Eating kimchi may also prevent weight gain.

Does Korean eat kimchi every day? ›

Kimchi can be found in almost every Korean household. It is possible to buy kimchi jars in most supermarkets and online sites. Kimchi offers multiple health benefits and maintains the overall health of the body. It is often recommended to include kimchi in your daily diet.

Does kimchi go bad? ›

Opened, store-bought kimchi lasts 3-4 days at room temperature and up to 6 months in the refrigerator. As soon as you break the seal and expose your kimchi to oxygen, the fermentation process starts to speed up, meaning that your kimchi will near its expiration date a lot faster.

What are the benefits of eating kimchi? ›

Because it's a fermented food, it boasts numerous probiotics. These healthy microorganisms may give kimchi several health benefits. It may help regulate your immune system, promote weight loss, fight inflammation, and even slow the aging process. If you enjoy cooking, you can even make kimchi at home.

What is kimchi in the Bible? ›

Joseph Kimchi or Qimḥi (1105–1170) (Hebrew: יוסף קמחי) was a medieval Jewish rabbi and biblical commentator. He was the father of Moses and David Kimhi, and the teacher of Rabbi Menachem Ben Simeon and poet Joseph Zabara.

Can you eat kimchi by itself? ›

Kimchi is a super versatile dish that can be eaten on its own - seriously, straight out of the jar - as a condiment, or worked into almost any recipe. It compliments many flavors in sometimes surprising ways and has enough flavor to stand out on its own.

How long does kimchi take to ferment? ›

The kimchi fermentation process is very short in comparison to making sauerkraut. Kimchi ferments at room temperature in only 1-2 days or more slowly in the refrigerator. For safety, kimchi should be stored refrigerated and is best eaten within 1 week, as the quality of kimchi deteriorates with longer fermentation.

Should kimchi be eaten cold or hot? ›

Enjoy plain kimchi cold or warmed up.

You can eat kimchi straight out of the fridge, or you can throw it in a small skillet and heat it up with 1 US tbsp (15 mL) of vegetable oil. It tastes great both ways! Some people prefer the cold, spicy taste, while others find the tangy texture best when heated up.

How much kimchi should I eat daily? ›

Now, Korean researchers say a few servings of the spicy food each day might help stave off weight gain. "Consumption of 1–3 servings/day of total kimchi was associated with a lower risk of obesity in men," and smaller amounts were linked to similar trends among women, concluded a team led by Sangah Shin.

Why is kimchi buried in the ground? ›

In traditional preparation, kimchi was stored underground in jars to keep cool during the summer months and unfrozen during the winter months. There are hundreds of varieties of kimchi made from napa cabbage, radish, scallion, or cucumber as a main ingredient.

Do Koreans eat kimchi every day? ›

Kimchi can be found in almost every Korean household. It is possible to buy kimchi jars in most supermarkets and online sites. Kimchi offers multiple health benefits and maintains the overall health of the body. It is often recommended to include kimchi in your daily diet.

Why do I feel better after eating kimchi? ›

Along with fiber, vitamins, and minerals, kimchi contains natural probiotic bacteria. If you eat them regularly, the probiotics in fermented foods can be beneficial to your gut microbiome. Studies suggest that eating kimchi on a daily basis could help to improve some digestive problems.

Is it okay to eat a lot of kimchi? ›

However, there were a couple of downsides to eating too much kimchi, her team added. First, the popular side dish contains a lot of salt, which is never great for health. Secondly, beyond the one-to-three servings per day that did show a benefit, eating more kimchi was linked with obesity overall, the study found.

Do Koreans eat kimchi straight? ›

Originally created to preserve vegetables over the winter, kimchi has been eaten in Korea for generations. Kimchi is a super versatile dish that can be eaten on its own - seriously, straight out of the jar - as a condiment, or worked into almost any recipe.

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