Out of Tomato Sauce? These Are the Best Substitutes (2024)

Are you out of tomato sauce and trying to avoid a trip to the grocery store? Thankfully, you probably have something in your pantry or fridge that you can use in its place. Let's look at four possible substitutes for tomato sauce: The two best are tomato paste and canned tomatoes, while ketchup and tomato soup can be used for certain recipes when you are really in a pinch.

Substitute Tomato Paste For Tomato Sauce

If you have a can of tomato paste in your pantry, you are in luck—this is the best substitution for tomato sauce. All you need is the tomato paste and water.

Mix together 1 part tomato paste and 1 part water until well blended.Then, season your "sauce" to taste. Tomato sauce is typically seasoned with herbs, garlic, and onion. You may even find the sauce benefits from a drizzle of olive oil or a pinch of sugar.

For the most authentic tomato sauce taste, cook some garlic and onion in oil until they're soft, add the tomato paste and water mixture, and heat through. Taking the time to add a few extra ingredients will greatly enhance the flavor and texture of your finished sauce.

Make Your Own Sauce

It's easy towhip up a batch of tomato sauce—ideal when you have a bounty of fresh tomatoes in your garden. It requires no peeling, blanching, or coring, and it freezes beautifully. Divide it up into meal-size portions in airtight containers so it's easy to grab just what you need from the freezer. Allow it to thaw overnight, or defrost it in the microwave if you're in a hurry. Another option is to use canned tomatoes

Making tomato sauce from canned tomatoes is simple and the same process as using fresh. You can use whatever type of canned tomatoes you have. Whole, stewed, diced, or crushed canned tomatoes work wonderfully.

First, drain off the liquid in the can and put it aside. Then give the tomatoes a quick whirl in your blender or food processor. If the resulting purée seems wetter than a typical tomato sauce, just drain off some excess liquid, or cook the mixture downuntil you reach the desired consistency. If using crushed tomatoes, cook down until it thickens a bit.

Some canned tomato products have added seasonings and some don't. Taste your sauce and tweak the flavor as needed, adding salt, oregano, basil, or your favorite spices. Cook your sauce long enough to warm it through for a fresh tomato sauce, or cook it until it develops a dark color and thick texture if you want more of a jarred sauce consistency. If the sauce gets too thick, add some of the reserved liquid.

Out of Tomato Sauce? These Are the Best Substitutes (3)

More Tomato Sauce Substitutes: Ketchup and Tomato Soup

The following substitutes won't stand in for tomato sauce if you're making a pasta dish, but they will give you satisfactory results if the tomato sauce is being mixed into a crockpot recipe, casserole, or something similar that just needs that touch of tomato taste. Here are a couple of options to try.

  • Ketchup: Use 1 cup of ketchup in place of 1 cup of tomato sauce. Add spices to tweak the flavor as needed. A bit of basil is a good choice.
  • Tomato Soup: Add a 10 3/4-ounce can of tomato soup. Then, cut one of the wet ingredients in the recipe back by 1/4 cup to account for the extra liquid. Tomato soup tends to be sweeter than most tomato sauces, so you may need to make some flavor adjustments.
Out of Tomato Sauce? These Are the Best Substitutes (2024)

FAQs

Out of Tomato Sauce? These Are the Best Substitutes? ›

Thankfully, you probably have something in your pantry or fridge that you can use in its place. Let's look at four possible substitutes for tomato sauce: The two best are tomato paste and canned tomatoes, while ketchup and tomato soup can be used for certain recipes when you are really in a pinch.

What can be used in place of tomato sauce? ›

Thankfully, you probably have something in your pantry or fridge that you can use in its place. Let's look at four possible substitutes for tomato sauce: The two best are tomato paste and canned tomatoes, while ketchup and tomato soup can be used for certain recipes when you are really in a pinch.

What is the same as tomato sauce? ›

Marinara sauce and tomato sauce are often used mutually due to some very easy to see similarities. They taste similar and look the same. So, just what is the difference between marinara and tomato sauce? The key difference is that tomato sauce is thicker and much more complicated.

What is an alternative to spaghetti sauce? ›

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

What is a good substitute for tomatoes if you are allergic to tomatoes? ›

Beets – If you're looking to add some sweetness to your salads or a substitute base for pasta sauces, beets can be a great substitute packed with Vitamin C that you would get from tomatoes. Carrots – Similar to beets, carrots can be a great substitute base especially in soups and are a great source of beta-carotene .

What is a good substitute for tomato sauce for acid reflux? ›

Tomato-free swap: Butternut squash-based sauce. A sauce with roasted squash provides a tasty, rich (but healthy!) alternative to a classic red sauce.

Is tomato sauce basically ketchup? ›

Sugar is the main component that differentiates tomato ketchup and tomato sauce. Tomato sauce is often made with only tomatoes, seasonings, onion, garlic, oil, vinegar, salt, and pepper. Ketchup, on the other hand, typically has additional sugar, which contributes to its sweeter flavour.

Can you use tomato soup instead of tomato sauce? ›

Although it is likely to change the flavor profile more than other substitutes, tomato soup can work as a tomato sauce substitute. A can of tomato soup can replace 1 cup of tomato sauce. However, because the soup has more liquid than tomato sauce, you should reduce another liquid ingredient by 1/4 cup if possible.

What is tomato sauce better known as? ›

Tomato sauce (also known as salsa roja in Spanish, sauce tomate in French or salsa di pomodoro in Italian) can refer to many different sauces made primarily from tomatoes, usually to be served as part of a dish, rather than as a condiment.

What can I use if I don't have marinara sauce? ›

13 Marinara Sauce Substitutes You Can Find in Your Kitchen
SubstituteTexture (compared to marinara)Taste
Tomato soupThinner and smootherLess seasoned
Canned tomatoesThinnerLess intense tomato flavor
Tomato passataThinnerDistinctly potent tomato flavor
Spaghetti sauceThickerMeaty and rich
9 more rows
Jan 2, 2024

What can I use instead of tomato sauce on pizza? ›

What can I use instead of pizza sauce?
  • White Base. White based pizzas are made many different ways but the most common is cheese (usually mozzarella but there's no white base rules to follow) straight onto the base followed by toppings. ...
  • BBQ Sauce. ...
  • Vegetable Purees. ...
  • Cheese Sauce/Rarebit. ...
  • Creme Fraiche.

Can I use ketchup instead of tomato sauce? ›

Dishes like bolognese or lasagna sauce are probably out. However, slow cooker meals, pot roasts, glazes, casseroles, meatloaf, and beans could all handle the swap. In these cases, you can substitute ketchup for tomato sauce in a one-to-one ratio, but adjust the recipe to balance out the sweetness.

What is a healthier alternative to tomato sauce? ›

Carrot and Beet Sauce

Similar to marinara but with a different flavor, carrots, and beets offer a ton of nutrition and can be supplemented in many dishes that use tomato sauce. Try sauteeing the vegetables with onion, garlic, and olive oil, then blend to desired texture. Add seasonings to taste.

What can I use instead of tomato sauce in Lasagna? ›

7 Substitutes for Tomato Sauce If You Run Out of the Pantry Staple
  • Canned Tomatoes.
  • Fresh Tomatoes.
  • Tomato Paste.
  • Tomato Soup.
  • Ketchup.
  • Tomato Purée.
  • Sun-Dried Tomatoes.
Apr 27, 2024

What is a good alternative to ketchup if you are allergic to tomatoes? ›

Tomato Free AIP Ketchup
  • 1 1/2 cup carrots, chopped.
  • 3/4 cup beets, chopped.
  • 1 tbsp avocado oil.
  • 1/2 onion, diced.
  • 1/4 cup apple sauce.
  • 2 tbsp honey.
  • 2 tbsp lemon juice.
  • 1 tsp apple cider vinegar.
Jul 19, 2021

Can I replace tomato sauce with ketchup? ›

Dishes like bolognese or lasagna sauce are probably out. However, slow cooker meals, pot roasts, glazes, casseroles, meatloaf, and beans could all handle the swap. In these cases, you can substitute ketchup for tomato sauce in a one-to-one ratio, but adjust the recipe to balance out the sweetness.

How do I substitute tomato juice for tomato sauce? ›

1 cup tomato juice: substitute 1/2 cup tomato sauce and 1/2 cup water. 1 10-3/4 ounce can tomato soup: substitute 1 cup tomato sauce plus 1/4 cup water.

How much tomato paste to make 14 oz of tomato sauce? ›

Mix 4 tablespoons of tomato paste with 1 1/2 cups of water , 1 1/2 tablespoons flour and 1 1/2 teaspoons sugar. It will be watery when “raw” but once added into a dish like Bolognese, it thickens as it cooks (it only takes 3 minutes to thicken). This makes 400 grams (14 oz) which equates to 1 standard can of tomato.

Is tomato juice and tomato sauce the same thing? ›

Tomato juice is typically made completely from tomatoes with a little salt added. Sauce generally consists of the same ingredients: tomatoes, water, and salt, plus a little lemon juice to ensure proper acidity during the canning process.

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