We all know that breakfast is the most important meal of the day. The reason being, when we wake up, our bodies are like sponges and need fuel to start the day. Eating something healthy for breakfast will help us have more energy throughout the morning hours and it can also help with weight loss if you're trying to shed unwanted pounds.
When grains aren't an option, Magic Spoon cereal can be a great choice! Magic Spoon makes grain-free cereal that provides fiber, protein, and other nutrients while also being keto-friendly and gluten-free!
What is Grain-Free Cereal?
Grain-free cereal is a great option for those who are following the keto diet, those with gluten sensitivities or allergies, and/or people looking to lose weight.
One of the most important benefits of grain-free cereals is that they contain tons more fiber than their normal counterparts. This helps keep you full longer between meals and provides more energy throughout the morning hours.
A grain-free diet is a great way to meet your daily fiber needs while still getting plenty of protein, healthy fats, and nutrients in your food!
That's not all there is to eat when you want something grain-free at breakfast time. You could try oatmeal topped with sliced banana and a dash of Cinnamon Rollor...
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It's gluten-free too!
We recommend adding almond or coconut milk on top for an extra creamy texture!
Most people don’t consider cereal to be grain-free food. And that’s because it’s usually not—your average box of cereal is just empty calories, carbs, and sugar.
Magic Spoon, however, has changed the game entirely. In addition to be 100% grain-free, just one serving of Magic Spoon cereal has 13-14g grams of high-quality protein. That’s 10x more than other popular cereal brands!
Plus, our grain-free breakfast cereal only has 4 grams of net carbs and 0 grams of sugar. And no artificial ingredients whatsoever.
Our six delicious high protein cereal flavors will remind you of your childhood favorites:
Magic Spoon cereal is the best grain-free breakfast cereal available and was created around the idea that grain-free cereal could taste just like you remember. We’re so confident you’ll agree that if you don’t enjoy our cereal, we’ll refund your money in full!
With no grain, more protein, and fewer carbs than other cereals, Magic Spoon is the high quality alternative you’ve been searching for.
Grain-free cereal is a great option for those who are following the keto diet, those with gluten sensitivities or allergies, and/or people looking to lose weight. One of the most important benefits of grain-free cereals is that they contain tons more fiber than their normal counterparts.
The nut butter adds protein and healthy fats. The fruit tops it off with fiber and vitamins, plus it gives your breakfast a sweet taste. Avoid pre-packed oatmeal mixes that have added sugar and use old-fashioned oats instead.
“As a cardiologist, I regularly incorporate fruit that is high in fiber and vitamins and low in sugar into my breakfast, including berries, apples and sometimes pineapple—often combined with low-fat yogurt and granola for added fiber content,” says Dr. West.
These include oats, yogurt and certain fruits—like bananas and raspberries. Gastroenterologists told Newsweek the types of breakfasts they eat for a healthy gut.
Cheerios have always been made of oats, which are naturally gluten free. However, conventional farming practices as well as common grain handling procedures allow chances for gluten containing grains (like wheat, barley, and rye) to co-mingle with our gluten free oats.
Corn that is harvested when fully mature and dry is considered a grain. It can be milled into cornmeal and used in such foods as corn tortillas and cornbread. Popcorn is also harvested when it matures and is considered to be a whole grain.
Recently, there was a new study that showed having eggs for breakfast lessened the post meal glycemic response, which is how high your blood sugar went afterwards, and reduced hunger at lunch compared to breakfast cereals.
It is well known that eating breakfast is an important part of every nutritious diet. Whole grains are nutrient dense and packed with fiber — an excellent addition to your breakfast table.
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