Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (2024)

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posted July 18, 2020, updated Mar 2, 2022, byShana Thomas

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This Jamaican Jerk Marinade is earthy, smokey, sweet, and mildly spicy. It’s so delicious that you’ll want to drizzle it over everything! If you love jerk food as much as I do, this recipe is perfect for you.

Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (1)

Experience the charm of my go-to homemade jerk-inspired sauce, a versatile vegan marinade that brings a taste of Jamaica to your table. Whether marinating overnight or enhancing BBQ gatherings, this easy and delightful sauce adds a hint of spice to any dish. Explore the soulful flavors of Jamaican jerk in a simple, yet sensational seasoning that elevates everything from tempeh scrambles to family gatherings. Capture the essence of Jamaica’s authentic jerk, where vibrant tastes crafted by locals deliver rich and satisfying flavors—no need for excessive heat. Immerse yourself in the warmth and flavor of this vegan jerk-inspired marinade.

Scotch Bonnet Peppers are a common ingredient used to make jerk seasoning & marinade. However, for less heat, I opted for a jalapeño because it’s a bit more accessible. If you enjoy more heat and can locate them then use the scotch bonnet peppers.

What is the difference between jerk seasoning and jerk marinade?

Jerk seasoning is a dry spice blend and a jerk marinade comes in a liquid form. The spice blend is meant to be rubbed into your meat of choice and left in the fridge overnight before grilling. The marinade is a quicker version of the spice blend. Both can be used on any food of your choice. Check out the Spruce Eats website, for a homemade jerk spice seasoning recipe.

3 Main Ingredients of Jerk Seasoning

The three main ingredients are scotch bonnet peppers, thyme, and allspice.

What is Jamaican Jerk Marinade Made of

This recipe comes together quickly with a blend of herbs, spices, and other flavorful ingredients.

  • Vegetable: white onion
  • Herbs: thyme, scallion
  • Spices: garlic, fresh ginger, jalapeño, salt, black pepper, ground allspice, cayenne pepper, ground nutmeg
  • Vinegar/Oils/liquids: maple syrup, tamari, apple cider vinegar, lime juice, neutral oil (olive oil or avocado oil)

How to Make This Jerk Marinade

In ahigh-powered blender, combine the onion, scallion, garlic, ginger, jalapeno, maple syrup, thyme, black pepper, allspice, nutmeg, cayenne, lime juice, apple cider vinegar, tamari, olive oil, and 1 cup of water and blend until smooth.

How long does this jerk marinade last

The jerk marinade lasts up to 4-5 days in the refrigerator. For longer use, make a batch put it in anair-tight glass container, and store it in the freezer for up to 3 months. Just unthaw, and drizzle over your quick, easy vegan lunch or dinner.

More Jamaican-Inspired Recipes

Sweet Coconut Rice & Pigeon Peas

This recipe is made with coconut milk, thyme, allspice, and fresh ginger. Works perfectly alone or as a side dish.

Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (2)

Jerk Tempeh Scramble

My delicious Jerk Tempeh Scramble is perfect for breakfast. It’s made with broccoli, cauliflower, bell pepper, spinach, and my jerk marinade.

CHECK OUT THIS RECIPE

Charred Cabbage & Carrots

This recipe by Ayesha Curry for Bon Appetit is one of my favorites. The cabbage is braised in lime juice, allspice, thyme, red pepper flakes, & much more. It’s a crowd-pleaser that is sure to steal the show.

Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (4)

Vegan Rum Cake

This rum cake by Bronwyn of Crumbs & Caramel is moist, soft, and delicious for any night of the week or the holidays.

Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (5)
Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (6)

Check out more vegan dips & sauces

  • Mango Salsa
  • Vegan Feta
  • Easy Hummus
  • Roasted Red Pepper Sauce
  • Basil Pesto Sauce

LEAVE A COMMENT BELOW, TAG ME ONINSTAGRAM,AND LET ME KNOW HOW YOU LIKE THIS EASY JAMAICAN JERK SAUCE. I’D LOVE TO HEAR FROM YOU;-)

Homemade Jamaican Jerk Marinade (Ready in 5 Minutes)

Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (8)Shana Thomas

Whip up this quick and easy vegan jerk marinade for your bbq or family gathering. Toss the marinade on vegetables, tofu, tempeh for grilling, roasting, or frying.

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Total Time 5 minutes mins

Course Dips & Sauces

Cuisine Jamaican

Servings 6

Calories 10 kcal

Ingredients

  • pinch of sea salt
  • 1/2 cop chopped white onion
  • 1 small scallion white and green parts
  • 1 small garlic clove
  • one 1-inch knob fresh ginger can sub for 1 tbsp ground ginger
  • 1 small jalapeno, seeded remove seeds for less heat
  • 2 tsp maple syrup or coconut sugar
  • 2 tsp fresh thyme sub for dried thyme
  • 2 tsp freshly ground black pepper
  • 1/2 tsp ground allspice
  • 1/8 tsp ground nutmeg
  • 1/8 tsp cayenne pepper
  • 2 tsp fresh lime juice
  • 2 tbsp tamari sub for soy sauce
  • 2 tbsp olive oil
  • 2 tsp apple cider vinegar sub for white vinegar or lemon juice

Instructions

  • In ahigh-powered blender, combine the onion, scallion, garlic, ginger, jalapeno, maple syrup, thyme, black pepper, allspice, nutmeg, cayenne, lime juice, apple cider vinegar, tamari, olive oil, and 1 cup of water and blend until smooth.

Keyword easy jerk marinade, Jerk Marinade, jerk paste, jerk sauce, Jerk Seasoning, jerk seasoning recipe

This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read myaffiliate noticefor details.

This post may contain affiliate links, which means that I make a small commission off items you purchase at no additional cost to you. Please read myaffiliate noticefor details.

Originally posted in July 2020. Updated in March 2022.

Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (9)

About

Hey there, I’m Shana Thomas, food photographer, home cook, and writer behind, Im-Worthy.com. Since 2019, my goal has been to inspire you to live energetic and healthy lives with my easy vegan recipes & wellness tips.

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Comments

  1. Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (10)Gina

    Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (11)
    Wow! I love this sauce so much. Great for veggie bowls.

    Reply

    • Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (12)Shana Thomas

      Hi Gina, so glad you enjoyed this marinade. Thank you so much!!

      Reply

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Easy Jamaican Jerk Marinade (Ready in 5 Minutes) - IM-WORTHY (2024)
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