Carbs in Chocolate Covered Almonds (2024)

FAQs

Carbs in Chocolate Covered Almonds? ›

Chocolate Covered Almonds (1 oz) contains 11g total carbs, 9.5g net carbs, 12.7g fat, 3.2g protein, and 165 calories.

Chocolate Covered Almonds (1 almond) contains 1g total carbs, 0.7g net carbs, 1.3g fat, 0.5g protein, and 17 calories.

Atkins Endulge Treat Chocolate Covered Almonds. Rich & Crunchy. Keto-Friendly. 1 Oz, 5 Count (Pack of 4)

There are 340 calories in 20 Chocolate Covered Almonds.

There are 170 calories in 10 Chocolate Covered Almonds. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

Chocolate-covered almonds are a great option! Almonds and chocolate have health benefits such as lowering blood sugar, blood pressure, cholesterol and lowering hunger levels for people who consume them. The combination of these factors equates to a lower risk for heart disease.

Keto-friendly chocolate should contain 70% cocoa or more. Lower cocoa percentage chocolate has a higher sugar content, which will increase your carbohydrate intake. A 3.5 ounce portion (100 g) of 70% cocoa chocolate contains 43 g of carbohydrates, 7 g of fiber, 47 g of fat, and 7 g of protein.

It's unlikely that a small piece of chocolate will kick you out of ketosis; however, this depends on the amount you eat. Chocolate with a high sugar content will significantly impact your blood sugar levels and insulin response, potentially affecting your ketosis.

While nuts are a healthy part of a ketogenic diet, consuming unlimited amounts may lead to excess calories and potentially kick you out of ketosis due to their varying carbohydrate content. Moderation and tracking your overall macronutrient intake are key for success on keto.

Another idea is to mix 2 egg yolks with 1 tsp of stevia/other 0 cal sweetener and add 1 tsp od cocoa - It's an amazing sweet treat that will satisfy your desire to eat chocolate. These are just the things I've used, there are plenty of recipes for keto diet desserts on the internet. Enjoy!

Do chocolate covered almonds have less calories than regular almonds? ›

On average, they estimated the chocolate-covered almonds had about 111 calories, versus 117 for the regular ones. But even this group greatly underestimated just how many calories the larger portion of regular almonds had: 200, double the number of calories in the chocolate-covered ones.

There are 136 calories in 8 Chocolate Covered Almonds.

Ingredients. Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin (An Emulsifier) Artificial Flavor (Vanillin) Almonds, Gum Arabic, Corn Syrup, Sugar and Certified Confectioners Glaze. Product of USA. One bag contains about 110-120 pieces.

There are 510 calories in 30 Chocolate Covered Almonds.

There are 85 calories in 5 Chocolate Covered Almonds.

Eating nearly one-third a cup of almonds a day — either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day — may reduce a risk factor for coronary heart disease, according to a new study.