Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (2024)

Soup is one of the oldest dishes in the world. In fact, experts believe that even Neanderthals ate soup (likely in the form of a meat broth), and they went extinct about 40,000 years ago. It’s no surprise soup has remained a staple in society. To this day, the dish remains a delicious way to use up ingredients, keep us nourished, and warm up our insides at the same time. There’s nothing like curling up with a comforting bowl of soup, slicing up some crusty bread (essential for dipping), and getting cozy, especially during the winter months.

So if you’re feeling in the mood for a hot bowl of goodness, we’ve rounded up all of the best vegan soup options near you. And for the days when you just don’t want to leave the house (we have all been there), we’ve also included some of our favorite recipes.

What makes soup vegan?

Soup is one of the easiest dishes to make vegan. This is because it can be made out of virtually any ingredient that you want (seriously, in Tokyo, even chocolate ramen soup is a thing). While many soups include animal products like chicken or dairy yogurt, these ingredients are far from essential when it comes to a hearty, comforting soup. If you’re after a creamy texture, potatoes or sweet potatoes are a great addition, thanks to their naturally thicker texture. But you can also add dairy-free milk or cream if you prefer. For thinner soups with a clearer appearance and more watery texture, all you need is your favorite vegetables and some liquid stock.

Vegan soup at restaurants

Soup is a quick, easy, and comforting lunch option to enjoy at home, but it’s also one of the best ways to start a meal out, which is why a number of restaurants offer it as an appetizer or starter option. Unfortunately, a number of soups on mainstream restaurant menus contain dairy cream or animal ingredients. But not all of them! Here are a handful of popular US restaurant chains that offer vegan soup options. And of course, it’s always worth checking out a few local vegan restaurants to see if they offer more choices.

Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (1)Olive Garden

1 Olive Garden

For a family night out, Olive Garden is a popular choice. And luckily, if you’re heading there as a vegan, you won’t have to survive on breadsticks alone. The popular fast-casual chain offers a handful of plant-based options, including Spaghetti with Marinara Sauce and, to start, a hearty bowl of minestrone soup, which features vegetables, beans, and pasta in a tomato broth.
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Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (2)Pret A Manger

2
Pret A Manger

While it’s a British coffee shop staple (and on virtually every corner in London), Pret A Manger also has several locations in the US. If you happen to live nearby, you’ll be pleased to know there are a few vegan options on the menu, including a small selection of veggie soups, including the Moroccan Lentil Soup and the Roasted Veggie Harvest Soup.
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Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (3)Native Foods

3
Native Foods

Back in the 1990s, Native Foods started out in Palm Springs, CA. And since then, this 100-percent plant-based joint has also branched out to Oregon, Colorado, and Illinois. The menu is often changing, with new chef’s specials and seasonal offerings. This winter, a tomato bisque is on offer, which you can order alongside an equally comforting pesto grilled cheese sandwich.
Find it here

Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (4)Veggie Grill

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Veggie Grill

When it comes to vegan food that caters to every mood and preference, there’s nowhere like Veggie Grill. On those days when you’re in need of a wholesome pick-me-up, order the Smokey Corn Bisque soup, which consists of coconut milk, roasted corn, red peppers, spices, and more.
Find it here

Vegan soup at supermarkets

One of the easiest, and often most affordable, vegan options to find on supermarket shelves is, you guessed it, soup. Here are some of the best options you can grab next time you head to the grocery store.

Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (5)Whole Foods

1 Whole Foods

One of the most popular soups in the US is chicken noodle soup. But, unfortunately, as the name indicates, this broth isn’t usually vegan. That’s unless you’re in Whole Foods Market, where you grab a tub of vegan chicken noodle soup from the deli counter, alongside a number of other veggie-based options.
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Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (6)Trader Joe’s

2 Trader Joe’s

Trader Joe’s offers a number of hearty soups, including its own Organic Lentil Vegetable Soup, which you can pick up in-store for less than $2 a can. Its Garden Vegetable Soup, which is loaded with sweet potatoes, carrots, onions, tomatoes, zucchini, and more nutritious veg, is also vegan.
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Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (7)@amyskitchen/Instagram

3 Walmart

Again, if you’re craving chicken noodle soup but don’t fancy the actual chicken part, you can grab a can of Garden’s Plant-Based Chick’n Noodl’ from Walmart. The supermarket giant also offers vegan soup from Amy’s, Pacific Foods, and Campbell’s, as well as vegan miso soup from Annie Chun’s.
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Pacific Foods

4 Target

Target’s range of vegan soups is very similar to Walmart’s. You can grab a vegan creamy Cashew Carrot Ginger soup from Pacific Foods, for example, or if you prefer something with a little kick, try Amy’s Organic Plant-Based Gluten-Free Tortilla Soup. For something a little meatier, the chain also stocks Gardein’s new Plant-Based Be’f & Vegetable soup.
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Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (9)@rightfoods/Instagram

5 Kroger

If you fancy something a little different from the standard veggie soups that are usually on offer, but you still want to prioritize nutrition, Kroger offers Dr. McDougall’s range of wellness soups. You can grab everything from Vegan Pad Thai Noodle to Vegan Black Bean & Lime to Hot and Sour.
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Best vegan soup recipes

While restaurant soups and store-bought options all have their place, there’s nothing like a hearty, comforting bowl of homemade soup, cooked exactly to your liking (because it was cooked by you!). If you’re in the mood for soup, but you’re not sure what kind to make, here are some of our top suggestions.

Amy Angela

1 Carrot Ginger Turmeric Soup

Packed with nutrients (thanks to carrots, sweet potatoes, onions, and ginger), this soup is ideal for those days when you’re feeling a little under the weather. Serve with crusty bread to nourish yourself back to top form again.
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Nassima Rothacker

2 Italian Vegetable Soup

No one does comfort food like the Italians. On chilly, drizzly winter days, this vegetable-loaded soup is guaranteed to make you feel well cared for, cozy, and warm inside.
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Richa Hingle

3 Instant Pot Minestrone Soup

If you have an Instant Pot, you’re going to want to give this easy, quick minestrone a whirl. It’s great for those days when you just want something nutritious, without having to prepare a big meal.
Get the recipe

Sam Turnbull

4 Sweet and Spicy Corn Soup

If you love a little bit of heat in your food, this sweet and spicy corn soup, which calls for jalapeños for an extra kick, is right up your street. It’s also quick to make, and it won’t break the bank either.
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Oliver Barth

5 Garlicky Butter Bean Soup

For the days when you feel like your insides need a little bit of comfort and healing, treat them to this nourishing bowl of garlicky butter bean soup. For an extra boost of nutrition, serve with a topping of your favorite leafy greens.
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For more on vegan food near you, read:
  • Vegan Food Near Me: 10 Exceptional Cafés and Restaurants in Paris
  • Vegan Food Near Me: The 10 Must-Visit Restaurants in London
  • Vegan Food Near Me: From Detroit to New York-Style, 10 Vegan Pizzas

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Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (15)

Charlotte is a VegNews editor and writer based in sunny Southsea on England's southern coast.

Vegan Soup Near Me: Where to Find the Most Comforting Options This Winter (Plus, Recipes!) (2024)

FAQs

Why is soup a good starter? ›

A bowl of low-calorie soup can cut the subsequent amount of food intake because it increases fullness and decreases hunger. Many research studies proved that soup decreases the intake of the main meal more than any other item such as juice.

What goes well with vegetable soup? ›

The best side dishes to serve with vegetable soup are brown rice, zucchini noodles, ranch crackers, gluten-free bread, ravioli, cornbread, biscuits, tostadas, garlic bread, quinoa, grilled cheese sandwich, pita chips, Caprese salad, crostini, arugula salad, bruschetta, and eggplant Parmesan, Now, let's get cooking!

Is Panera veggie soup vegan? ›

Vegan Soup

When it comes to soup, vegan options at Panera are limited to the Ten Vegetable Soup. It's loaded with celery, carrots, garlic. onions, poblano peppers, red and yellow peppers and spinach. The broth is a veggie stock that's seasoned with chickpeas, dried Aleppo chili, red fife and sprouted brown rice.

Is Panera chicken noodle soup vegan? ›

For egg-free baked goods, breakfast items, and customizing sandwiches and salads without eggs, use the sauce, spread, topping, and dressings listed on the Vegan Menu. Their chicken noodle soup contains egg, and cannot be customized.

What is the best time for soup to eat? ›

It should be preferred that soups should be taken as early as possible in the evenings, latest by 7:00pm, if at home and 8:00pm if having dinner out as it has salt content which can lead to water retention in the body if consumed too late.

Do you eat starter first or soup first? ›

Nowadays, the starter is often the first course of a meal, served directly before the main course. Starters come in a wide variety and may be served hot (vol-au-vents, soufflés) or cold (cold cuts, pâtés). However, as part of a formal dinner, they may be served after the soup or the hors d'oeuvres.

Which is healthier soup or salad? ›

But as a rule, soup is the better choice. Why? Soup has a high water content, which can help you feel full. And, just like salad, it's a good vehicle for vegetables (the fiber in vegetables also promotes feelings of fullness for few calories).

What are the best vegetables to put in soup? ›

Root vegetables such as squash and potatoes add a good element of heartiness and fiber. Carrots and zucchini hold up well in broth and kale or Swiss chard add nice flavor, a splash of color and a serious dose of nutrition. Tomatoes and tomato paste give your recipe an Italian twist.

What to eat with soup instead of bread? ›

crackers (There are many flavors and forms.) cubes of bread or croutons or poultry stuffing that can be floated on the soup and eaten with a spoon, or plain breakfast cereal. potato chips or other snack chips.

Are any canned soups vegan? ›

Upton's Naturals. This all-vegan company offers three delicious soup options to level up your plant-based pantry stash. Canned soup varieties from Upton's Naturals include Chick Tortilla, Italian Wedding Soup, and Chick & Noodle. We've got our eye on the Italian Wedding soup which is made with seitan and veggies.

Is Maruchan soup vegan? ›

It's true, those classic noodle packs from Maruchan are not vegan-friendly, regardless of flavor. Aside from the obvious beef, pork, chicken and shrimp flavors, their chili flavor and soy sauce flavor are both not vegan. The soy sauce flavor contains lactose, a milk derivative and beef extract.

Does Campbell's have vegan soup? ›

Stock up with your favorite Campbell's Well Yes! varieties-Cajun Red Bean and Vegetable and Chickpea and Roasted Red Pepper Soup. Both vegan soups are nutritious and deliciously crafted with purposeful ingredients you know and love, so you'll feel good about what you're eating without compromising on flavor.

Are any Knorr products vegan? ›

Knorr Vegetable Soup for Vegans

Hearty vegetables like potatoes, carrots, and broccoli simmered in delicious Knorr Vegetable Stock make this soup a tasty and filling vegan meal.

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