Vegan Lo Mein (2024)

Vegan Lo Mein is a quick, easy, and flexible 20-minute meal! Slippery noodles and vegetables are tossed with a homemade vegan lo mein sauce, making each bite slurpalicious and crowd-pleasing.

Looking for more slurpable vegan noodle dishes? Try my Thai Peanut Noodles, Easy Drunken Noodles, and Teriyaki Noodles!

Vegan Lo Mein (1)

Say hello to your new favorite easy weeknight dinner: Vegan Lo Mein!

Ready to eat in less than 20 minutes, this easy dish tosses slippery noodles and stir-fried veggies in a simple yet flavor-packed lo mein sauce. Whether you’re feeding picky eaters or need a delicious dinner in a pinch, these vegan lo mein noodles are for you!

You’ll see lo mein on the menu at a lot of Chinese restaurants but, unfortunately, it isn’t always vegan. I’m okay with that, though, because I love making it at home!

The ingredients are budget-friendly, I can add all the veggies and plant-based proteins I want (crispy tofu is a personal favorite!), and I’m in total control of the flavors and ingredients. There’s so much room for flexibility here, the dish can change every time you make it.

What is lo mein?

Lo mein is a popular Chinese dish that tosses egg noodles, meat, and vegetables in an aromatic and umami-forward sauce. It’s not traditionally vegan-friendly but is easy to make vegan with a few simple swaps.

Vegan Lo Mein (2)

How to make vegan lo mein

Find the complete recipe with measurements in the recipe card at the bottom of the post.

To make the vegan lo mein sauce, whisk the sauce ingredients together in a small bowl until combined. Set aside.

Vegan Lo Mein (3)

Next, cook the noodles according to the package directions. Drain, then set aside.

Heat the oil in a large skillet over medium-high heat. Once hot, add the mushrooms, onion, red bell pepper, and carrot, and cook until they’re tender. Finish by adding in the garlic.

Pro tip: Thinly slice the vegetables to help them cook and soften even faster.

Vegan Lo Mein (4)

Add the cooked noodles and lo mein sauce into the pan with the veggie mixture and toss to combine. Serve in bowls immediately and enjoy!

Vegan Lo Mein (5)

Variations

  • Add protein – Top your noodles with my Marinated Tofu, Pan-Fried Tofu, pan-fried soy curls, Marinated Tempeh, diced Vegan Chicken, strips of Seitan Steak, or cooked edamame to make the meal more filling.
  • Mix up the veggies – Mix and match the veggies to your liking! Add broccoli florets, edamame, snow peas, green onion, baby corn, spicy chili peppers, shredded cabbage, bok choy, or anything else you have on hand.
  • Instead of udon noodles – If you can’t find udon wheat noodles, you can make lo mein with rice noodles, spaghetti, or linguine.
  • Finish with a garnish – Level up your dinner with a garnish of sesame seeds, red pepper flakes, chopped nuts, or sliced green onions.
  • Gluten-free lo mein – Use gluten-free rice noodles and gluten-free tamari instead of soy sauce.

Frequently asked questions

Is lo mein vegan?

Authentic Chinese/Cantonese lo mein is not vegan-friendly because it’s made with egg noodles and meat. The good news is that lo mein recipes are very flexible, so you can easily swap the traditional ingredients for plant-based alternatives, like rice noodles and lots of extra veggies or tofu.

What’s the difference between chow mein and lo mein?

The difference between these two Chinese dishes mainly comes down to the noodles. Lo mein uses thin egg noodles, while chow mein uses thicker, chewier noodles. Chow mein noodles are also stir-fried until slightly crispy, whereas lo mein noodles are boiled in water before they’re tossed with the veggies and sauce.

What should you serve with veggie lo mein?

Personally, I love serving this veggie lo mein recipe with Black Pepper Tofu, General Tso’s Tofu, Vegan Beef and Broccoli, and more Chinese-inspired dishes for a takeout-inspired feast!

How do you store the leftovers?

Once they’re cooled to room temperature, you can store the leftovers in an airtight container and keep them in the fridge. They’re best enjoyed the next day but will last for 2 to 3 days. Quickly reheat the noodles in the microwave when it’s time to eat, then enjoy!

Vegan Lo Mein (6)

Vegan Lo Mein (7)

5 stars (7 ratings)

Vegan Lo Mein

Vegan Lo Mein is a quick, easy, and flexible 20-minute meal! Slippery noodles and vegetables are tossed with a homemade vegan lo mein sauce, making each bite slurpalicious and crowd-pleasing.

Prep: 10 minutes mins

Cook: 10 minutes mins

Total: 20 minutes mins

Servings: 4 servings

Ingredients

Lo Mein Sauce

The Rest

  • 8 ounces udon wheat noodles or rice noodles for gluten free*
  • 2 tablespoons high-heat safe oil I used avocado oil
  • 2 cups sliced cremini mushrooms
  • 1 small white onion thinly sliced
  • 1 red bell pepper seeded and thinly sliced
  • 1 medium carrot shredded or julienne
  • 4 large cloves garlic minced
  • chopped green onions optional

Instructions

  • In a small bowl, whisk together all sauce ingredients. Set aside.

  • In a large pot of boiling water, cook the noodles according to package instructions. Drain well and set aside.

  • Heat the oil in a large skillet over medium-high heat. Add the mushrooms, onion, red pepper and carrot and cook, stirring frequently for about 5 minutes until tender. Add the garlic and cook for 1-2 more minutes.

  • Stir in the cooked, drained noodles and sauce. Toss gently to combine. Stir in some some chopped green onions, if desired.

  • Serve immediately. Leftovers are great the next day, but the lo mein will only last 2-3 days in the refrigerator. Reheat leftovers in the microwave or stovetop until warm and add a splash of soy sauce/tamari if desired. I don't recommend freezing.

Notes

  1. You can add Pan Fried Tofu or Marinated Tofu if desired, for extra protein and deliciousness.

  2. For gluten free, use gluten free rice noodles and gluten free tamari instead of soy sauce.

  3. You can even use spaghetti or linguine, but I prefer the udon wheat noodles.

  4. Mix and match the veggies to your liking. I also like adding broccoli sometimes.

Nutrition

Serving: 1of 4 servings | Calories: 330kcal | Carbohydrates: 50g | Protein: 12g | Fat: 11g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 1283mg | Potassium: 371mg | Fiber: 5g | Sugar: 12g | Vitamin A: 3481IU | Vitamin C: 42mg | Calcium: 28mg | Iron: 1mg

Course: Main Course

Cuisine: Chinese-Inspired

Author: Nora Taylor

Did you make this recipe?Mention @nora_cooks_vegan_ or tag #noracooks!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Read my full disclosure here.

you may also like:

Vegan Lo Mein (2024)

FAQs

Is takeout lo mein vegan? ›

Lo mein is one of the most popular meals at Chinese restaurants. The noodles offer a dense texture that, when combined with a variety of stir-fried proteins and vegetables, create a hearty, comforting dish. However, lo mein noodles are not vegan because they are made with eggs.

Is the noodles and Company impossible orange chicken lo mein vegan? ›

The chain's first plant-based protein option, Impossible Panko Chicken is available as an addition to any dish. Noodles & Company is also featuring the new meatless chicken—which is crusted with panko crumbs—the Impossible Orange Chicken Lo Mein, a vegan take on a popular dish already on its menu.

Is PF Chang's lo mein vegan? ›

If you're a fan of noodles, you'll be delighted to know that P.F. Chang's Signature Lo Mein can also be enjoyed as a vegan dish. This classic Chinese dish can be easily customized to suit your dietary preferences. When ordering the Signature Lo Mein, request your server to replace the egg noodles with rice noodles.

What is the difference between chow mein and lo mein vegan? ›

The difference between these two Chinese dishes mainly comes down to the noodles. Lo mein uses thin egg noodles, while chow mein uses thicker, chewier noodles. Chow mein noodles are also stir-fried until slightly crispy, whereas lo mein noodles are boiled in water before they're tossed with the veggies and sauce.

Is Panda Express chow mein vegan? ›

Use them as a hearty, satiating base to soak in any lingering sauce that drips from your main dish. As of 2019, the chow mein is also vegan. The company nixed the chicken broth and animal-based seasonings following a robust campaign by Vegan Outreach.

What can vegans eat at Chinese restaurants? ›

  • Chinese broccoli with garlic and soy.
  • Salt and pepper tofu.
  • Mapo Tofu.
  • Kung Pao tofu.
  • Vegetable fried rice.
  • Vegetable spring rolls.
  • sh*take/chive/tofu dumplings.
  • Vegetable buns.
Aug 11, 2015

Is Panda Express Beyond chicken vegan? ›

Best of all, the Beyond Meat orange chicken at Panda Express is completely vegan as-is—no modifications needed!

Are lo mein noodles vegan noodles and Company? ›

Noodles: Vegan noodle choices include spaghetti noodles, penne noodles, udon noodles, zucchini noodles, gluten-sensitive pipette noodles, cavatappi noodles, elbow noodles, rice noodles, and lo mein noodles.

Are Chinese egg noodles vegan? ›

Wheat, buckwheat and rice noodles are all common and on their own present no dangers for a vegan as they are all plant-based. This can also be true for less-common noodles made with seaweed, acorn or mung bean. Egg noodles, on the other hand, clearly are not suitable for vegans as they combine their flour with egg.

Is Panda Express fried rice vegan? ›

No, the fried rice is not vegan because it contains eggs. Are the spring rolls at Panda Express vegan? Yes, the spring rolls are vegan. As far as allergens go, they only contain wheat and soy—no animal products.

What is vegan at Yum Cha? ›

  • SESAME SOY SAUCE/PICKLED CHILLI PASTE/GREEN SRIRACHA.
  • SILKEN TOFU WITH AVOCADO ON BROWN RICE CRACKER.
  • PLANT MINCE SAN CHOI BAO. Click Here.
  • ORGANIC SOY BEAN NOODLES IN SPICED OIL AND ROASTED PEANUTS. Click Here.
  • PAN FRIED CABBAGE DUMPLINGS. Click Here.
  • CRISPY TURNIP AND SHIITAKE BUNS. ...
  • ROASTED EGGPLANT CONES. ...
  • MAPO TOFU GUA BAO.

Are Super Noodles chow mein vegan? ›

Fortunately, the Chow Mein, Peri Peri Chicken and Mild Curry Super Noodles don't contain any animal products, making them vegan-friendly.

What is the best substitute for lo mein noodles? ›

If you are unable to find noodles that are specifically labeled as chow mein noodles or lo mein noodles, you can use linguine noodles, regular Italian spaghetti noodles, or another type of Asian noodle as a similar substitute.

What is mei fun vs lo mein? ›

Despite their similarities as Chinese noodle dishes, Mei Fun and Lo Mein have distinct differences: Noodles: Mei Fun uses thin rice noodles, while Lo Mein features thicker wheat noodles. Texture: Mei Fun has a soft and silky texture, whereas Lo Mein offers a denser and chewier experience.

What is normally vegan from Chinese takeaway? ›

Noodles and Rice

(Just ask for any meat to be replaced with tofu, and check for fish sauce, chicken broth, or beef broth.) Singapore noodles (Specify no eggs.) Vegetable fried rice (Specify no eggs.) Tofu fried rice (Specify no eggs.)

Do lo mein noodles have eggs in them? ›

Despite their differences, chow mein and lo mein dishes are both made with Chinese egg noodles, which are wheat flour noodles with egg added. While lo mein requires fresh egg noodles, chow mein can be made with either fresh or dried egg noodles.

Are Chinese rice noodles vegan? ›

Yes, rice noodles are generally vegan! This is because its very basic ingredients are plant-based and generally nothing is added to packet rice noodles that stop it from being vegan friendly. It's always best to check the packaging to make sure though! Looking for cooking inspo?

Top Articles
Latest Posts
Article information

Author: Maia Crooks Jr

Last Updated:

Views: 6420

Rating: 4.2 / 5 (43 voted)

Reviews: 90% of readers found this page helpful

Author information

Name: Maia Crooks Jr

Birthday: 1997-09-21

Address: 93119 Joseph Street, Peggyfurt, NC 11582

Phone: +2983088926881

Job: Principal Design Liaison

Hobby: Web surfing, Skiing, role-playing games, Sketching, Polo, Sewing, Genealogy

Introduction: My name is Maia Crooks Jr, I am a homely, joyous, shiny, successful, hilarious, thoughtful, joyous person who loves writing and wants to share my knowledge and understanding with you.