Top pairings | What's the best wine pairing for tuna? (2024)

Posted by Fiona Beckett (Google+) on September 6 2023 at 07:02

If you want a simple guideline as to which wine to pair with tuna think first about the way that it’s cooked - is it rare, seared or preserved (canned or bottled)? Then think of the style of the dish. Does it incorporate Japanese flavours? Are there other ingredients on the plate that might influence the match such as a citrussy glaze or salsa?

That said it's a meaty fish which adapts just as well to a red wine as to a white.

Wine with tuna quick guide:

  • Raw tuna: Chilled sake or a very dry white (e.g. Chablis)
  • Seared tuna: A light red (e.g. Chinon) or Spanish rosé
  • Grilled tuna: Syrah or Barbera
  • Canned tuna: Dry Italian white (e.g. Verdicchio) or Provençal rosé

Of course, it all depends on the dish. Read on for my favourite wine pairings for tuna you might like to try.

Popular ways of serving tuna and the wines to go with them

Seared tuna
A light red or strong dry southern French or Spanish rosé is perfect with seared tuna - a Loire red such as a Chinon or Bourgueil or a light red burgundy if it’s simply seasoned, a fruitier New World Pinot Noir if you’re giving it a spicier treatment. If it's chargrilled on the barbecue and served rare like a steak you can bring on a beefier red such as a Syrah or Barbera.

Seared tuna with sesame and Elephant Hill Syrah

Raw or near-raw tuna e.g. sashimi. tuna tartare
Popular in Japanese-style dishes so may well include Japanese ingredients with a touch of sweetness such as mirin or Japanese rice vinegar. I personally enjoy chilled sake with this style of presentation but a very dry white such as a Chablis, Muscadet-sur-lie or Grüner Veltliner also works well as does, more surprisingly, a lush white grenache

Tuna tataki and grenache blanc

Tuna tartare with wasabi aioli and grüner veltliner

Tuna carpaccio
Sliced raw tuna, often dressed with olive oil and lemon juice. It's light and delicate so needs a wine that doesn't overpower the fish. Similar pairings to tuna tartare work here, particularly a mineral-driven dry white. You could also go for a light bodied Pinot Grigio or even champagne.

Glazed tuna with citrus e.g. with yuzu or lime and coriander
Still possible to serve a light red (citrus will accentuate its fruitiness) but you might also want to consider a fruity white such as a Semillon-Sauvignon blend, an oaked Sauvignon Blanc, a Verdelho or a dry Riesling.

Salads with tinned or bottled tuna e.g. salade Niçoise, tonno e fa*gioli
Something quite light and quaffable. A inexpensive dry Italian white such as a Verdicchio dei Castelli di Jesi or a dry Provençal rosé such as a Bandol rosé

Salade niçoise and rosé

Tuna pasta bake
Not my favourite way of eating tuna, if truth be told, but as it’s creamy and slightly cheesy an unoaked or lightly oaked Chardonnay should hit the spot.

Photo ©petrrgoskov at fotolia.com

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Tags: Verdicchio sake Cabernet Franc Chardonnay Sauvignon Blanc Provence rosé lightly oaked Chardonnay unoaked Chardonnay tuna pasta bake Bandol rosé Provençal rosé Verdicchio dei Castelli di Jesi tonno e fa*gioli salade Niçoise tinned tuna oaked Sauvignon Blanc Verdelho Pouilly Fumé glazed tuna with yuzu Semillon-Sauvignon Sauvignon Blanc Muscadet Chablis sashimi tuna tartare raw tuna Barbera Syrah Pinot Noir red Burgundy Chinon Bourgeuil Saumur Loire red seared tuna tuna

Comments: 3

jmwmacd on July 20 2021 at 18:17

Akemi is a white Rioja made with Viura/Macabeo, and it is a fantastic partner for raw or very rare tuna.
Félix Jiménez is a Spanish chef who trained in Japan, and when he returned to Logroño to open his own Japanese restaurant, he worked with Rioja winemakers to craft something that would pair with sushi. Akemi is the result, and it's really lovely.

Antonio @ WineAndOtherStories on September 11 2019 at 19:27

Hello Fiona! Tuna is perhaps my favourite fish, I love it! I'm always curious to find the proper wine matching for every preparation. Your article gives excellent recommendations. Some months ago I made a little experiment - It would be great to hear your thoughts:
https://wineandotherstories.com/recipe-wine-pairing-tuna-fillet-asparagus-vellutata/

Germain Lehodey on May 8 2013 at 12:58

i like your pairing approach.
great Germain

Top pairings | What's the best wine pairing for tuna? (2024)

FAQs

Top pairings | What's the best wine pairing for tuna? ›

Delicate white fish fillets need a lighter white wine; think Pinot Grigio/Pinot Gris, Albariño or Grüner Veltiner. Meanwhile meatier fish like tuna can stand up to more robust flavours such as oaked Chardonnay, Viognier or rosé.

What wine pairs best with tuna? ›

Delicate white fish fillets need a lighter white wine; think Pinot Grigio/Pinot Gris, Albariño or Grüner Veltiner. Meanwhile meatier fish like tuna can stand up to more robust flavours such as oaked Chardonnay, Viognier or rosé.

What food pairs well with tuna? ›

Try pairing it with fresh salads, ripe tomatoes or grilled peppers. And for a complete meal, don't forget grains. Rice, quinoa, and couscous are all great pairings.

Does Sauvignon Blanc go with tuna? ›

A light, flaky fish like tuna is perfect for a wine like sauvignon blanc. The light oiliness of the fish will allow the acidity of the sauvignon blanc to shine through.

What to drink with tuna steak? ›

Suggested pairing

Though grilled tuna is superb with Pinot Noir, here, the acidic sauce calls for a white wine. Gavi, Piedmont's Cortese-based white, has just the right citrusy lime accents to complement the tangy capers and lemon.

What wine do you drink with ahi tuna? ›

For ahi tuna, which is often served seared and has that rich, meaty texture, a light-bodied red like Pinot Noir is a classic go-to. But if you're serving it raw, like in a poke bowl or sushi, a crisp white like Sauvignon Blanc could be your new best friend.

What tastes good with tuna? ›

You can put it on crackers or on toast, or make it a part of a snack dinner with slices of cheese, fresh fruit, toasted nuts, and other snacky things. But jumping from there, you can turn canned tuna into fish cakes, baked casseroles, salads, wraps, and pasta dishes galore.

What pairs well with ahi tuna? ›

The best side dishes to serve with seared tuna are grilled asparagus, mango salsa, quinoa salad, garlic mashed potatoes, bok choy, cucumber salad, edamame ,sauteed spinach with garlic, risotto, and roasted vegetables.

Is Chardonnay or Sauvignon Blanc better with fish? ›

Consider the Weight of the Fish

Lighter fish such as sole, cod, and haddock pair well with lighter white wines like Sauvignon Blanc, Pinot Grigio, and Chardonnay. On the other hand, heavier fish like salmon, tuna, and swordfish pair well with full-bodied white wines like Chardonnay, Viognier, and Chenin Blanc.

Why does Pinot Grigio go well with fish? ›

Pinot grigio is also another amazing contender when it comes to wine and seafood pairings. Its floral and fruity flavor and mid-bodied profile make a great pairing for lighter fish such as any local flounder, John dory, whiting, scup, butterfish, black sea bass, or haddock.

What white wine is good with fish? ›

5 White Wines to Pair with Seafood and Summer Fare
  • Sauvignon Blanc. Sauvignon Blanc is a classic white wine for summertime thanks to its tropical fruit flavors and its light and crisp characteristics. ...
  • Chardonnay. ...
  • Gruner Veltliner. ...
  • Albarino. ...
  • Chenin Blanc.
Jul 28, 2022

Is tuna good with alcohol? ›

Chardonnay, Pinot Blanc, and Pinot Grigio

These lighter wines are perfect for pairing with sushi dishes such as tuna and yellowtail. The wine is light and isn't too sweet or too dry, so it closely mimics the flavors of the fish.

How should you order tuna steak? ›

Tuna and salmon, on the other hand, are more steak-like and can be prepared anywhere from rare (about 110 degrees) to well-done (about 145 degrees), depending on your preference. (For the record, the USDA says 145 degrees is the minimum safe internal temperature for fish.)

Does rosé wine go with tuna? ›

This meaty yet delicate fish presents a good opportunity to pair red wines with fish. Seared tuna pairs very nicely with dry rosé wine.

What wine goes best with tuna poke? ›

If your poke bowl contains fish or seafood, opt for a white wine . A great choice to accompany a tuna poke bowl is a Sauvignon Blanc .

What Italian wine goes with tuna? ›

Tuna carpaccio, for example, cannot live with red wine, it requires a spicy white wine, in the style of Pinot Grigio from Italy, a dry pinot gris from Alsace, or a Grauburgunder from Germany. Also try a white Italian wine from the Verdicchio grape.

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