This homemade Garlic spice oil can heal joint pain and arthritis | The Times of India (2024)

FAQs

How to make garlic oil for joint pain? ›

​ To begin with this easy recipe, wash around 7-9 garlic cloves. Meanwhile, take a pan and add a bowl of mustard oil and heat it over medium flame followed by 1 tsp methi( fenugreek seeds), 5 crushed cloves, chopped garlic cloves and 2 sprigs of rosemary and black pepper. Boil the oil till the garlic turns brown.

Garlic is a tasty addition to just about any savory dish. Like onions and leeks, it contains diallyl disulfide, an anti-inflammatory compound that limits the effects of pro-inflammatory cytokines. Therefore, garlic can help fight inflammation and may even help prevent cartilage damage from arthritis.

Peel the garlic cloves and heat in the oil to simmering (bubbles appearing round edges of pan) and simmer for 20 minutes. Strain out the garlic using a sieve. Pour into a sterilised bottle and pop on the lid. Will keep for up to a month in the fridge but remove for 30 minutes before using as the oil will solidify.

Dr. Oz and his collaborator, clinical aromatherapist Jane Buckle, PhD, recommend using 15 drops of an essential oil, such as lavender, chamomile or eucalyptus, diluted with 1 oz. (2 Tbsp.) of a “carrier” or neutral oil, such as almond, avocado or jojoba, dabbed directly on the skin.

Garlic, vegetable or herb in oil mixtures may support the growth of Clostridium botulinum bacteria. For safety reasons, they should be made fresh. Leftovers should be refrigerated for use within three days, frozen, or discarded.

Another study showed curcumin played a role in preventing bone breakdown in people with rheumatoid arthritis. Reports show that curcumin should be paired alongside black pepper. The active compound in pepper, piperine, can increase the absorption of curcumin.

Garlic supplements are generally well-tolerated, but taking too much of the herb may cause upset stomach, bloating, diarrhea, bad breath, and body odor. Be sure not to take more garlic than your doctor recommends or more than is suggested on the product label.

Turmeric is a staple of traditional Chinese and Indian (Ayurvedic) medicine and a prime ingredient in curries. Claims: Turmeric for arthritis reduces pain, inflammation and stiffness related to rheumatoid arthritis (RA) and osteoarthritis (OA); treats bursitis.

What is Chinese medicine for arthritis? ›

The Bi-Qi capsule is a TCM formula approved by the Chinese Food and Drug Administration to treat rheumatoid arthritis (RA), cervical spondylosis, scapulohumeral periarthritis, and knee osteoarthritis [1,2,3,4,5].

Garlic's anti-inflammatory properties have the potential to counter both arthritis and rheumatism. Warm garlic paste mixed in any oil and applied over the joint also gives relief from pain. Garlic is considered a rejuvenator. It helps to remove toxins, revitalises the blood and stimulates blood circulation.

Without prompt and correct treatment, one-third of those diagnosed with botulism may die. To reduce the risk of botulism, the garlic in oil mixture should be refrigerated and used within four days.

“Other methods of infusing oil at home result in a product that must be used within two to four days at room temperature or no more than three months in the refrigerator. Acidifying the garlic or herbs allows you to store the product long term.”

Heat mustard oil in a pan on medium heat and pour it into a glass bowl. Add freshly ground ajwain seeds or ajwain powder, followed by eucalyptus oil. Mix well and apply to the affected areas. Massage this DIY painkiller oil on the affected parts and derive the benefits of oil massage on body.

It is safe to submerge peeled garlic cloves in oil and store them in the freezer for several months. However, do not store garlic in oil at room temperature. Garlic-in-oil mixtures stored at room temperature provide perfect conditions for producing botulism toxin.