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Fruit is very good for humans, but eating too much will cause side effects to your health. Do not eat a lot of plums Plum is a type of sour substance (acid) it has the ability to decompose Ca-P and protein in the body, if the above substances are lost a lot, can cause disease. Eating too much sour will not be beneficial for digestion. In addition, the sour taste also rots the roots of the teeth, especially children's teeth, eating plums is easy to cause tooth decay. Eating a lot of tangerines harms the stomach Based on the research of experts, a day should not eat more than 3 tangerines. Because just 3 tangerines is enough to supplement the vitamin C needs of each person. Eating a lot of tangerines will be harmful to the palate and teeth. In particular, tangerines should not be eaten on an empty stomach because the acidic nature of tangerine juice will strongly stimulate the gastric membrane, affecting the normal absorption of the stomach.
One day should not eat more than 3 tangerines. (illustration).
Watermelon causes cold Watermelon has a cooling effect. On a hot day, it is good to eat a little watermelon, but watermelon is cold, if you eat it often, it is not beneficial. Especially people with bad digestion, people who often urinate at night and have seminal disease should not eat much.
Persimmon easily causes digestive obstruction Persimmon has many vitamins and fats, when these substances meet an acidic taste, they will become insoluble, deposited with tiny particles that are easy to follow with feces. If you eat a lot of persimmons, it will increase the sediment, which is easy to become large particles that are difficult to get out, which can form large blocks and clog digestion. In particular, persimmons should not be eaten when hungry because then the acid will be more, the more easily it will be blocked. If eaten after a meal, then the acid has been used up by the food, less combined with the colloidal substance of the persimmon, so it is not clumped.
Banana pepper inhibits blood vessels In bananas there is a lot of Mg (Magnesium), if eaten a lot on an empty stomach, the concentration of Mg in the blood plasma will increase suddenly, causing an imbalance between the ratio of Mg and Calcium, causing Inhibitory phenomenon in blood vessels will not be beneficial to health. Therefore, when you are hungry, you should not eat pepper bananas.
7 taboo not to eat jujube Apples (jujubes) have many nutrients and are also a good medicinal herb used in traditional medicine, but if eaten a lot or used incorrectly, it will become harmful. Therefore, the following 7 cases should not eat jujube: Full stomach, children's orange disease, itchy sores, people with toothache, tooth decay, jaundice, constipation.
People with coronary artery disease should not eat a lot of fruit As mentioned, eating fruits in moderation will nourish the body such as organic acids, inorganic salts, vitamins and fiber. cellulose... But eating a lot of fruit for people with coronary artery disease, high blood pressure and people with cardiovascular disease makes the disease even worse. Because in fruits, in addition to nutrients, there are sugars: fruit sugar, glucosa sugar, cane sugar... If you eat a lot, those substances will increase, causing a lot of fat in the blood and fat, not beneficial for the patient.
According toCamnangiadnh
