The Best Instant Pot Bone Broth (2024)

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Learn how to make the best bone broth in the instant pot with this simple tutorial. Bone broth is nourishing, gut healing and the perfect liquid, in which to simmer away vegetables and meat into a delicious homemade soup.

The Best Instant Pot Bone Broth (1)

It is known to be an effective immune booster, which is the reason mom reached for the chicken noodle soup when you were sick as a kid.

Homemade bone broth is not liquid when made properly.

Unfortunately, the liquid chicken broth you find in boxes on grocery store shelves, doesn’t have the same healing properties as bone broth.

When bones are simmered for long periods of time, gelatin is pulled from them, causing the jello like consistency.

The stuff you find in the grocery store simply isn’t made with the health benefits in mind.

Bone broth has a special place in the meal rotation here at the farmhouse. I love the simplicity of a homemade soup.

From cheeseburger soup, to pumpkin,roasted red pepper and tomato soup and more. It is a staple, no matter the season.

Packing so many vegetables an broth into a cozy, nourishing one-pot meal is a no-brainer for me. Less dishes. More nutrition. I’m all there.

Plus, I love being able to use every part of the chicken. I pay good money for organic, pasture raised chickens.

The last thing I want to do is throw away the leftovers bits of meat and bones, when they are still packed with nutrition.

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Instant Pot Chicken Bone Broth

I have been making chicken broth on the stovetop for years now. The process is simple. Simmer bones in water for at least 24 hours.

The problem is I always need all my stovetop space.

As a family of 8, it isn’t practical to have one large stock pot and burner constantly occupied with simmering broth.

Also, I didn’t really like leaving the burner on at all times. It was on while we left the house and overnight. It felt like the fire hazard.

Recently, I started making my go-to recipe in the Instant Pot, and I don’t think I will be going back to my old way. It gets it done in way less time and I get my burner back.

This post contains affiliate links, which means I make a small commission at no extra cost to you. See my full disclosurehere.

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Health Benefits Of Bone Broth

  • Reduce joint pain and inflammation.
  • Help skin elasticity.
  • May help support the immune system.
  • Help gut health including leaky gut by tightening the junctions
  • It is very nutritious and full of vitamins, minerals, and amino acids. Each batch will vary on how much nutrients are in it.

Source

FAQ:

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Can you leave bone broth in Instant Pot overnight?

Yes. After it has cooked, set it on warm for 10 hours.

I will frequently let it go during the day, and then when it’s done cooking set it to warm for 10 hours when I don’t want to deal with it at the moment.

Is it better to slow cook or pressure cook bone broth?

The most important aspect is that you can get the broth to gel. So whether you use the slow cooker or pressure cooker to make your broth, you want it to gel for the most health benefits.

The slow cooker can accommodate more bones, but it loses more liquid in the cooking process, and can contain toxic substances like lead (this is more likely in older models).

Is a pressure cooker good for bone broth?

Yes. I love using the pressure cooker because you set it and forget it, plus its made from non-toxic stainless steal, plus it gives you amazing broth.

Should I skim fat off bone broth?

No. This is delicious and healthy fat. While some people recommend it for flavor purposes, I like to leave mine to add extra nutrients. You could also skim it off to use the fat for cooking.

Can I use the fat from bone broth?

Yes. Use it for pan frying, sautéing, or just leave it in when making soups.

Is drinking bone broth everyday good for you?

Bone broth is full of vitamins, minerals, and amino acids. It is also has many health benefits making it a delicious choice, good for everyday.

Can you freeze broth?

Yes. After it has been cooked and cooled you can freeze it. I will usually freeze it in a quart size mason jar leaving a few inches of headroom to allow for expansion (a ziplock freezer bag will also work. If you don’t leave any space at the top, your mason jar will likely break.

You can also freeze it in table spoon portions in a silicon mold. That way if you only need a little bit to flavor a dish you have already portioned out cubes.

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Ingredients:

Chicken or Beef Bones: I prefer chicken. They are easier to come by since I’m constantly making whole chicken for dinner and tend to be cheaper. You can even use chicken feet, see that post here.

Filtered Water – I use my Berkey Water Filter

Apple cider vinegar: Optional. This adds flavor and can help draw out the minerals in the bones.

Vegetable scraps: Like celery leaves and carrot peels: Optional. It adds flavor, color, and nutrients to the stock. When you are chopping veggies for other meals you can place the bottoms of tops of the veggies (that would normally be tossed in the trash anyhow) into a zip-lock bag and place in the freezer. When you go to make broth you have free veggies to use.

Tools You May Need:

Instant Pot

Half gallon jars for storage

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How To Make The Best Instant Pot Bone Broth

Add Veggies, Bones, And Water

  1. Fill the Instant Pot with your bones of choice. I fill the stainless steel pot about 3/4 of the way up with bones. A good example of bones used in this scenario is approximately two chicken carcasses.
    • You can also use bones from legs only, thighs only, etc. If you made barbecue chicken legs, when you are done eating, throw the bones in a ziplock bag and into the freezer. Any bones you can add to the pot will work great.
    • It is also ok to mix bones from different animals in the same pot. No harm, no foul.
  2. Cover the bones with water. Make sure the water isn’t too high above the bones. For the broth to gel, it is important to have a water to bone ratio that isn’t too high.
    • Watch the video to see how many bones and water I add for bone broth that effectively gels.
  3. Add a few tablespoons of apple cider vinegar. The acidic vinegar pulls nutrients from the bones into the broth water.

Set The Instant Pot

  1. Press the soup button on the Instant Pot. Set it to low pressure and the maximum cooking time of 120 minutes. Repeat three times.
    • The first time I made bone broth in the Instant Pot it didn’t gel. I was disappointed. Turns out it just needs more time. Repeat the low pressure soup button two more times. Run it through the cycle a total of three times.
    • If a cycle happens to finish while you are sleeping or out and about, no worries. It will just go to warm. Sometimes I get through the whole process in six hours.
    • Sometimes I let it sit on warm between cycles and the process is stretched out for 24 hours.
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Straining it off

  1. Take the lid off the Instant Pot and press the cancel button to turn it off. Allow it to cool slightly before straining it off. Just be sure to put it in a place on your counter where you won’t forget about it. Not that I’ve done that….twice.
  2. Once the broth is cool enough to work with, place a stainless steel strainer over a large bowl. Strain off the bones.
    • If you have chickens, they love to eat whats left. Little cannibals.
  3. Pour the broth into half gallon jars. I find a funnel is helpful for this.
  4. Store them in the refrigerator for up to one week.
  5. I usually make one gallon at a time.
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Which bones are best for homemade bone broth?

I like the taste of chicken broth best. Any bones will work.

Beef soup bones usually have more fat. There will be a thick layer of tallow at the top of the jar, after it is refrigerated.

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How To Get Bones For Bone Broth

  • Always eat meat with bones. Don’t buy boneless skinless chicken breasts. They are all white meat and pretty flavorless. Plus, they won’t give you any bones for broth. I make a whole chicken a couple times a week. That provides most the bones I need.
  • Find a local farmer who you can purchase meat from. My sister and I usually split a whole cow a couple times per year. The meat processor charges a very small amount to throw in the bones.
  • Ask local farmers what they do with the extra bones that people don’t want.
  • I hear Whole Foods sells bones in the freezer section. I’d be willing to bet they will cost you an arm and a leg.

How To Use Bone Broth

Adding broth to dishes helps boost flavor and nutritional value. Some of my favorite ways to use it in cooking include:

  • Soup
  • Stews
  • Cook rice, couscous, risotto, quinoa, etc. in broth for added flavor.
  • Baste a chicken or turkey in it.
  • Use it in place of water in savory Instant Pot or Crock-Pot dishes.
  • Make our families’ favorite Sourdough Stuffing or Chicken Pot Pie.

Find Delicious Recipes With Broth:

  • Easy Zuppa Toscana Soup
  • Split Pea Soup
  • Tomato Soup From Scratch
  • Homemade Creamy Chicken And Gnocchi Soup
  • Chicken Marsala Soup
  • Sausage Sauerkraut Soup
  • Creamy Chicken And Wild Rice Soup
  • Easy Zuppa Toscana Soup
  • Split Pea Soup
  • Tomato Soup From Scratch
  • Homemade Creamy Chicken And Gnocchi Soup
  • Chicken Marsala Soup
  • Sausage Sauerkraut Soup
  • Creamy Chicken And Wild Rice Soup

If you try this recipe and love it, I would love if you gave it 5 stars! Thank you! Tag me on Instagram @farmhouseonboone.

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Bone Broth

Bone broth is a delicious, nourishing, gut healing and the perfect liquid, in which to simmer away vegetables and meat into a delicious homemade soup.

4.48 from 19 votes

Print Pin Rate

Prep Time: 10 minutes minutes

Cook Time: 6 hours hours

Total Time: 6 hours hours 10 minutes minutes

Servings: 8

Author: Lisa Bass

Ingredients

  • 1/2 gallon water
  • 2 lbs chicken bones
  • Veggie scraps onions, celery, carrots, etc.
  • Herbs parsley, thyme, basil, etc.
  • Peppercorns
  • 1-2 tablespoons apple cider vinegar

Instructions

  • Place the chicken bones into the Instant Pot and pour over water with veggie scraps and apple cider vinegar.

  • Add lid and set to seal.

  • Set to low pressure for 240 minutes.

  • Once the time is up, set it again for 240 minutes.

  • When it is done cooking, you can either allow it to naturally release or flip the valve to venting.

  • Strain off the broth using a fine mesh strainer and store broth in the fridge.

Notes

  • This will store for up to a week in the refrigerator. Or you can freeze for up to 6 months.

Nutrition

Calories: 15kcal | Carbohydrates: 1g | Protein: 2g | Fat: 0.5g | Saturated Fat: 0.03g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.04g | Cholesterol: 5mg | Sodium: 878mg | Potassium: 44mg | Sugar: 1g | Vitamin A: 5IU | Calcium: 10mg | Iron: 0.2mg

Tried this Recipe? Tag me Today!Mention @FarmhouseOnBoone or tag #farmhouseonboone!

The Best Instant Pot Bone Broth (2024)

FAQs

Is bone broth in the Instant Pot as good? ›

Making bone broth in your Instant Pot is easy, economical, and healthy. As the bones and connective tissue slowly simmer, the nutrients get released into the water, making a very nutritious liquid.

Is it better to make bone broth in a slow cooker or Instant Pot? ›

In conclusion, we enjoyed the flavor and the yield of the slow cooker the best! But, the Instant Pot version was the all-around best for time, taste, and yield. And stove top is a classic method which get's the best of both flavor and time.

Can you overcook bone broth in a pressure cooker? ›

So, just a heads up. It's absolutely possible to overcook Instant Pot bone broth.

Is it OK to drink bone broth every day? ›

Bone broth is generally safe to drink every day if consumed in moderation and as part of a nutritious, omnivorous diet, says Millstine. If you have any food allergies, always check the label.

What are the cons of bone broth? ›

3 possible side effects of the bone broth diet
  • Heavy metal toxicity. Lead may enter plants and accumulate in the bones of animals who ingest them. ...
  • Gastrointestinal issues. Some people on the bone broth diet suffer from gastrointestinal issues, such as: ...
  • Malnutrition.
Jul 27, 2022

Can you leave bone broth in Instant Pot overnight? ›

Can you leave bone broth in Instant Pot overnight? Yes. After it has cooked, set it on warm for 10 hours. I will frequently let it go during the day, and then when it's done cooking set it to warm for 10 hours when I don't want to deal with it at the moment.

Which bone is best for bone broth? ›

Traditional recipes recommend using bones rich in marrow and flavor, such as beef marrow bones, oxtails, beef feet or beef neck bones. For this article, we will focus on beef marrow bones. To make a nutritious and delicious beef bone broth, we recommend using beef marrow bones or beef oxtails.

What is the healthiest bone broth to buy? ›

What is the healthiest bone broth on the market? The healthiest bone broth on the market is the Organic bone broth made by Bluebird Provisions because it is the highest protein with 12 grams with 300 mg potassium and no added filler ingredients. It is also low in sodium and tastes absolutely delicious.

How do you make instant bone broth taste better? ›

🌶️ For an extra kick in the flavor department, consider tossing in spices for bone broth like ginger, turmeric, cayenne pepper, chili flakes, crushed red pepper flakes, curry powder, coriander, cardamom, nutmeg, allspice, and more! AROMATICS.

Does pressure cooking destroy collagen? ›

Effects of High Heat and Pressure on Collagen

Compared to slow cooking, the higher heat and pressure can speed up the extraction of collagen. However, as pressure builds and temperature increases, the delicate protein strands can also break down.

How long should I pressure can bone broth? ›

Center hot lid on jar. Apply band and adjust until fit is fingertip tight. Process the beef stock in a pressure canner at 10 pounds pressure 20 minutes for pints and 25 minutes for quarts, adjusting for altitude. Remove jars and cool.

What happens if you simmer bone broth too long? ›

There's a limit to how much flavor a given ingredient will impart—past that, extra time just turns everything to mush. Big beef or lamb bones can be cooked for up to eight hours, or overnight. Chicken bones are more like four to six. Veggies give up all their flavor in about an hour.

Is bone broth anti-inflammatory? ›

Consuming broth that is high in collagen can help replenish our collagen levels and keep us looking younger for longer. If you're looking to reduce inflammation, bone broth is the answer. It's packed with beneficial amino acids, like glycine and arginine, which have impressive anti-inflammatory properties.

What does the Mayo Clinic say about bone broth? ›

Bone broth is a good choice to include in your diet along with all the other foods that fight inflammation. Organic chicken or beef bone broths (or make your own) have many beneficial nutrients that will help improve bones and joints, along with all the other benefits.

Should you drink bone broth in the morning or at night? ›

Then swapping out your cup of coffee for bone broth first thing in the morning is ideal. The nutrients in bone broth can supply you with fuel to help kick your day off. If you're interested in a good night's sleep, the collagen and gelatin in bone broth can promote restful sleep, so try a cup just before bedtime.

What type of pot is best for bone broth? ›

Making delicious bone broth at home is easy — if you have an Instant Pot, that is. Simmering bones and connective tissues to make bone broth can take up to 48 hours but using an Instant Pot yields bone broth in less than two hours.

Why isn't my bone broth gelatinous Instant Pot? ›

Your bone broth might not gel if your temperature was too high (or too low), you used too much water, you used the wrong kind of bones, or you cooked it for too long.

Does instant bone broth have collagen? ›

While instant bone broth does contain collagen, it will not turn into gelatin when cold because it has been hydrolyzed.

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