Food | Amount | Substitute |
---|---|---|
Egg (for baking) | 1 | 1 egg yolk, 1 tbsp water |
Egg | 1 | Mix 2 tbsp of milk with 1/2 tsp baking powder |
Egg | 1 | 2 egg yolks |
Egg | 1 | 1 egg white plus 2 tsp oil |
Egg | 1 | 2 egg whites |
Egg | 1 | 1/4 cup cholesterol-free egg substitute |
Egg | 1 | 2 egg yolks (for puddings or custard) |
Egg | 1 | 2 egg yolks plus 1 tbsp water (for bars or cookies) |
Egg Substitute | 1 egg | 2 egg whites plus 1-3 tsp vegetable oil for each yolk omitted |
Egg Substitute | 1 egg | 1 egg white, 2 1/4 tsp nonfat dry milk powder, 2 tsp vegetable oil |
Egg White | 1 | 1 tbsp meringue powder plus 2 tbsp water |
Egg Yolks | 2 | 1 whole egg |
Egg Yolks | 1 large egg yolk | 2 tbsp egg substitute |
Substitutions ~ Eggs | Lets Talk Food (2024)
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