Should I log diet tonic water in the Water tile? (2024)

Your body doesn't care where the water comes from and treats it all the same.

Many people get a lot of water in the foods they eat and do not need to supplement with much water.

Things that contain water.

Coffee, tea, (not enough caffeine to affect), soda, seltzer, veggies, soups, stews, potatos, meat, etc.

Basically, almost everything placed in the mouth contain some water.

Should I log diet tonic water in the Water tile? (1) Best Answer

Should I log diet tonic water in the Water tile? (2024)

FAQs

Does diet tonic water go bad? ›

The expiration date will vary depending on the ingredients and preservatives used, but most tonics should last for at least a year past the printed date if they're sealed tightly and stored in a cool, dry place. However, if you notice that your tonic water has changed color or flavor, it's probably time to toss it out.

Is drinking diet tonic water good for you? ›

Diet tonic water or low-calorie tonic water also has a likelihood of having a high sodium content. Too much sodium in your body can cause high blood pressure and cardiovascular diseases.

Does tonic water count towards water intake? ›

There is only one primary benefit to drinking tonic water and that is hydration. Since it is still water, it will keep you hydrated and help you focus better than a soda or juice. However, it still has a sugar content comparable to those, so it's a bit of a double-edged sword.

Can you drink too much diet tonic water? ›

Although consuming tonic water in moderation is unlikely to cause negative effects, some people may experience side effects if they consume too much or are extremely sensitive to quinine. Side effects of quinine may include: Nausea, vomiting, diarrhea, and stomach cramps. Ringing in the ears and hearing loss.

When should you not drink tonic water? ›

In general, quinine in any form should be avoided by pregnant women and people with hepatic failure. Quinine consumed for the treatment of leg cramps should be prescribed and monitored by physicians, and people who consume quinine in commercial beverages must be warned of the health risks.

What does quinine do to the body? ›

Quinine may cause hypoglycemia (low blood sugar). If your blood sugar gets too low, you may feel weak, drowsy, confused, anxious, or very hungry. You may also sweat, shake, or have blurred vision, a fast heartbeat, or a headache that will not go away.

Is tonic water good or bad for kidneys? ›

Quinine is known to have an extensive side effect profile of tinnitus, nausea, vomiting, confusion, acute kidney injury, thrombocytopenia, and most severely disseminated intravascular coagulation [3].

Does Schweppes diet tonic water contain quinine? ›

Rather large bubbles tickle the palate, and have a rather long lasting power. The quinine bitterness is moderately strong. Schweppes Tonic Water has a slight woody lemon note. The quinine has a flash of metallic edge, but that quickly leaves.

What is a good substitute for tonic water in a diet? ›

If you're watching your diet, try substituting the tonic in your favorite co*cktail recipe with a little seltzer or club soda, some bitters, and a lemon or lime. It will help mimic the flavor of tonic water, but without all the added calories!

Is it OK to drink tonic water instead of water? ›

Tonic water is a carbonated soft drink that may contain sugar and has little nutritional value. The quinine present in tonic water provides a distinctive bitter flavor. While not dangerous, tonic water does not have any major benefits and could lead to an unnecessary increase in calorie consumption.

Why is quinine banned? ›

In 1994, the U.S. Food and Drug Administration banned quinine from over-the-counter drugs used to treat leg cramps, saying it was not safe and effective for that use. Then in 2006 FDA ordered companies to stop marketing unapproved products containing quinine.

What is the healthiest water to drink? ›

No beating around the bush here. Without a doubt, spring water is the winner. It is considered the best water to drink, providing vital nutrients as it moves through the body. This is, of course, spring water that is bottled at the source and proven to be actual living spring water.

Why do you have to drink tonic water within 3 days? ›

Heat and humidity can ruin tonic water, causing it to lose its flavor and fizz. If stored properly, unopened tonic water can last nine months to a full year after its expiration date. Once you open a bottle of tonic water, you should refrigerate it immediately and make sure its cap is tightly sealed.

Does quinine help hair growth? ›

The properties of quinine

Externally, it can be used to treat an itchy scalp and dandruff. Quinine has a boosting effect that stimulates hair follicles and strengthens the hair's roots to slow down hair loss.

Is tonic water good for your gut? ›

Small doses of quinine found in tonic water have long been used as a home treatment for indigestion and muscle cramps. The evidence of its ability to help isn't there either, however. Tonic water side effects include nausea, stomach cramps, diarrhea and vomiting. Read more: Is Carbonated Water Bad for You?

Do diet soft drinks expire? ›

Information. Carbonated soft drinks or sodas are not perishable, and are safe past the date stamped on the container. Eventually flavor and carbonation will decrease. For best quality, consume unopened diet sodas within 3 months after the date expires; regular sodas within 9 months.

Can a 2 year old drink tonic water? ›

Avoid giving your child foods or drinks that have quinine, such as tonic water. Low blood sugar has happened with this drug, especially during pregnancy. If your child has high blood sugar (diabetes), you will need to watch your child's blood sugar closely.

How long does tonic syrup last in the fridge? ›

After opening a bottle, how long does it last? Once opened, our syrups last 6-12 months in the fridge.

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