Here's Why Press-Ons Might Leave Dents In Your Nails, According to Nail Pros (2024)

As someone who spends Monday through Friday type, type, typing away, long nails just aren’t in the cards for me on a daily basis. Come the weekend, though—and especially on special occasions—I can’t help but crave a gorgeous lengthy nail look. Fortunately, press-on nails exist for this very reason. They’re easy to apply in a pinch, and thanks to brands like Chillhouse, , Paintbox, and Kiss, they actually look professionally painted as opposed to something out of a ‘90s-era drugstore. I forever keep my vanity stocked with packs of pressies so no matter what pops up on schedule, I’m prepared to have a perfect mani in record time.

Here’s the thing, though: Even though I only use press-ons a couple of times a month (if that), my thumbnails look permanently altered as a result—which apparently a side effect of press-ons that many people experience. I chatted with two nail experts to find out why.

Why do I suddenly have dents in my thumbnails after press-ons?

While my pinkies, ring fingers, middle fingers, and pointer fingers all look perfectly fine post-press-ons, my thumbs look dented and ridged—to the point that I now refer to them as dinosaur nails because they remind me of an armored Ankylosaurus.

According to Dana Stern, MD, a board-certified dermatologist who specializes in nails and the founder of nailcare line Dr. Dana Nails, these dents are common with press-on use. “A series of dents or transverse grooves in the nail is usually due to trauma to the nail matrix, which is the region of the nail that produces what we refer to as the nail,” she explains. “Part of the matrix can usually be seen on the thumbnail as the half moon or lunula.”

While all nails have a matrix, Dr. Dana says that the thumbnail has the largest matric of all the fingernails and it is thus more susceptible to damage.

“Any repetitive pushing back at the cuticle, which directly overlies the matrix, can result in trauma to the matrix and result in the new nail growing out with dents,” she says. “The reason that this occurs with press-ons is because they push against the cuticle and damage the nail matrix. It happens more often on the thumbnail because it has the largest matrix of the fingernails and requires the largest press-on nail, which exerts the largest force and is therefore the most potentially damaging.”

In addition to how we apply our press-on nails, how we remove them can affect our nail plates, too. “People tend to underestimate the potential damage that can arise from improper removal of nail enhancements,” says Mazz Hanna, celebrity manicurist and CEO of Nailing Hollywood. “When you pick or rip off a press-on nail you are likely taking a layer of your nail plate with it. This can damage the nail and ultimately disrupt the growth cycle, which may lead to ridging.” And the more often you repeat the process, the more damaged your nail plate becomes.

How long do these dents last?

Considering I apply press-ons every few weeks, my thumbnails feature several spaced-out dents from the cuticle to the tip of my nail. While the dents aren’t immediately visible post-removal, Dr. Dana says that they typically show up in one to two months following the trauma. Thankfully, she assures us that the dents typically aren’t permanent—they grow out. “It takes six months to replace a typical adult fingernail,” she says.

How to prevent the dents

Since thumbnail dents are a direct result of irritating the cuticle and the underlying nail matrix, it’s important to be more gentle when applying press-ons. For example, I usually firmly hold each press-on in place for 20 to 30 seconds to ensure it’s adhered. Typically, I hold my thumbnails on a bit longer and with a touch more pressure since it’s the largest nail, not to mention a finger I use even more regularly in daily life. Now that I know why my thumbnails are denting, though, I’ll be more mindful about how hard I press my nails on.

“Go easy with anything near the cuticle,” encourages Dr. Dana encourages. “Whether it's pushing back the cuticle or pushing a press-on into place, try to do it gingerly to prevent damage to the matrix.”

Additionally, she suggests allowing current dents to grow out before applying new nails, otherwise you run the risk of developing multi-ridged nails like mine. At the end of the day, though, it’s largely just a cosmetic concern, so it’s up to you when you want to experiment with your next set of pressies.

And remember: The way you remove your press-ons matters, too. “The best way to avoid damaging your nails is with proper removal,” Hanna says. “I always recommend following the manufacturer's instructions for removal, but I do have a few products and methods that I frequently turn to for this. Static Nails Pop On Remover is my go-to product. The bottle is as functional as it is elegant—the built-in dropper makes application easy. Just apply a few drops and after a few minutes the nails will slide right off—even if they are glued on. Dashing Diva Magic Offis another great product for this.” (Since these products often sell out, you may also want to consider the as an alternative).

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Here's Why Press-Ons Might Leave Dents In Your Nails, According to Nail Pros (2024)

FAQs

Here's Why Press-Ons Might Leave Dents In Your Nails, According to Nail Pros? ›

Dana Nails, these dents are common with press-on use. “A series of dents or transverse grooves in the nail is usually due to trauma to the nail matrix, which is the region of the nail that produces what we refer to as the nail,” she explains.

Are press-on nails bad for your real nails? ›

Aside from infection, Dr. Murray said applying and removing fake nails can potentially cause damage, leading to problems like brittle nails and breakage. It's also possible to experience an allergic reaction to the press-on nail itself or the glue used to secure it.

What causes your fingernails to have dents in them? ›

Nail pitting is when small round depressions or notches appear in the nails. It's common in people who have skin disorders such as psoriasis and eczema. Nail pitting also may be related to alopecia areata — an autoimmune disease that causes hair loss.

Why are there dents in my nails after acrylics? ›

As a rule, when nails are put under stress — like when you get acrylics — they crack. If your nail health wasn't up to par before acrylics, or you went to a salon that was careless about how they applied or removed them, dealing with damage afterward is nearly inevitable.

What vitamin deficiency causes dents in fingernails? ›

Zinc deficiency can cause Beau's lines and white spots on your nails. Iron deficiency can cause vertical nail ridges and koilonychia (spoon nails). Spoon nails have a depression in the middle, like the center of your nail was scooped out. You may be able to hold a drop of water on your nail.

What is the healthiest nail option? ›

Choose soak-off gel nails instead of acrylic nails.

While gel nails can cause nail brittleness, peeling, and cracking, they're more flexible than acrylic nails. This means your own nails are less likely to crack. You'll want to ask for gel nails that soak off rather than ones that must be filed off.

What are the healthiest nail extensions? ›

Gel extensions are generally considered the healthier alternative to acrylics—both for you and your nail technician.

Can press on nails cause dents in nails? ›

According to Dana Stern, MD, a board-certified dermatologist who specializes in nails and the founder of nailcare line Dr. Dana Nails, these dents are common with press-on use.

What do B12 deficiency nails look like? ›

Nail changes in vitamin B12 deficiency present as hyperpigmentation of nails like bluish discoloration of nails, blue-black pigmentation with dark longitudinal streaks, and longitudinal and reticulate darkened streaks. The nail pigmentation associated with B12 deficiency is more frequent in patients with dark skin.

How do you stop dents in your nails? ›

Nail pitting is quite difficult to treat, although some modern methods have been shown to be effective. Treatments that can be applied to the nail include steroids, salicylic acid, calcipotriol, and tazarotene, although these are often not very effective.

How do I stop my nails from denting? ›

Use gentle nail care products

First of all, it is important to choose gentle nail care products, such as those from Herome. Avoid nail polish removers with harsh chemicals and opt for acetone-free formulas. Herome offers special products that care for and strengthen the nails without causing damage.

Why do press-on nails hurt my nails? ›

If youre experiencing pain or discomfort, it could be due to incorrect sizing. If the press-on nail is too small for your natural nails, it will tend to squeeze and apply pressure to your natural nail causing some discomfort.

Can press on nails cause ridges? ›

Horizontal nail ridges usually develop when nail growth is disrupted by something. Nail trauma is one possible culprit—maybe you closed a door on your finger or dropped something heavy on your toe. Using artificial nails or getting gel manicures for long periods can also harm the nails and lead to horizontal ridges.

Should I be worried about dents in my nails? ›

Nail abnormalities such as pitting, Beau's lines, and spoon nails usually indicate an underlying issue. Skin disorders, nutritional deficiencies and vitamin deficiencies are some of the factors affecting nail health resulting in these dents appearing on the nail.

What do liver failure nails look like? ›

Terry's nails is a type of nail discoloration. The nailbeds look “washed out,” except for a thin reddish-brown strip near the tip. Often, Terry's nails is a symptom of a chronic condition, such as liver failure or diabetes.

What do nails look like with heart problems? ›

Changes in nail shape and texture

Iron deficiency or overproduction may cause the nail bed's center to look like it had been scooped out, a condition known as spoon nails. Cardiovascular, pulmonary and gastrointestinal problems may also appear in the nails as curves around an enlarged fingertip, known as clubbing.

How long is it safe to wear press-on nails? ›

Again, this comes down to the quality of press-ons you purchase, but Frank says that a good application can last up to two weeks with proper care. “If the nails themselves are durable, you can reuse them too,” she says.

Are press-on nails healthier than nail polish? ›

Press-ons don't chip. They never lose their shine or shape. And if one pops off prematurely, you can clean it with alcohol, file down the edges, and glue it right back on. Your natural nails are much safer underneath a pair of press-ons than gels or acrylics.

Can press-on nails cause nail fungus? ›

PITTSBURGH (KDKA) - Doctors are issuing a warning about press-on nails. They can save you time and money, but can also lead to infections. Press-on nails can trap moisture, creating an environment for fungus and bacteria to thrive.

Can artificial nails cause health problems? ›

Acrylic nails can raise your risk for infection in several ways: Contaminated objects can introduce bacteria to the damaged or cracked skin around your nails. Cuticle abrasion can occur when cuticles are cut or too dry. Nail separation can trap moisture and create an ideal space for fungi and bacteria to grow.

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