Gluten-Free Banana Pancakes Recipe - TheYumYumClub (2024)

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Who doesn’t love waking up to the mouthwatering aroma of pancakes? If you’re following a gluten-free diet, you might have thought that fluffy and delicious pancakes were off-limits. Well, fear not! In this article, we’ll dive into the world of gluten-free banana pancakes, a delightful breakfast option that will satisfy your cravings and keep you feeling energized throughout the day. So grab your spatula and let’s get cooking!

The Allure of Gluten-Free Banana Pancakes

Banana pancakes are a classic breakfast treat, and when made gluten-free, they become accessible to everyone, including those with gluten intolerance or sensitivity. These pancakes are made using ripe bananas, which not only add natural sweetness but also contribute to a soft and moist texture. By substituting traditional wheat flour with gluten-free alternatives like almond flour, rice flour, or oat flour, we can create a pancake batter that is free from gluten without compromising on taste or texture.

Gluten-Free Banana Pancakes Recipe - TheYumYumClub (1)

Gathering the Ingredients

To make a stack of gluten-free banana pancakes, you’ll need the following ingredients:

2 ripe bananas: Look for bananas with brown speckles, as they are sweeter and easier to mash.

2 eggs: Eggs act as a binder and provide structure to the pancakes.

1/2 cup gluten-free flour: Options such as almond flour, rice flour, or oat flour work beautifully in this recipe.

1/2 tsp baking powder: This leavening agent helps the pancakes rise and become fluffy.

1/4 tsp cinnamon (optional): Adding a hint of cinnamon adds warmth and depth to the flavor profile.

Pinch of salt: Salt enhances the overall taste and balances the sweetness.

1/2 tsp vanilla extract: A touch of vanilla extract brings out the natural flavors and adds a delightful aroma.

Coconut oil or cooking spray: Greasing the pan prevents the pancakes from sticking.

Optional toppings: Fresh berries, sliced bananas, and maple syrup provide a burst of freshness and sweetness.

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The Pancake-Making Process

Mash the ripe bananas: In a mixing bowl, take those ripe bananas and mash them until smooth. You can use a fork or a potato masher to do the job. Let your inner kid out and enjoy the squishy mess!

Mix in the remaining ingredients: Add the eggs, gluten-free flour, baking powder, cinnamon (if desired), salt, and vanilla extract to the mashed bananas. Combine everything until a smooth batter is formed. The aroma of cinnamon and vanilla will make your kitchen smell like a cozy bakery.

Heat up the pan: Place a non-stick skillet or griddle over medium heat and grease it with coconut oil or cooking spray. Let it warm up and get ready to sizzle those pancakes.

Pour and flip: Scoop about 1/4 cup of the batter onto the preheated pan for each pancake. Watch as bubbles form on the surface. Once the edges look slightly cooked and bubbles have appeared, gently flip the pancake. Cook for another minute or two until it turns golden brown. The satisfaction of flipping a perfectly round pancake is unparalleled!

Repeat and stack: Repeat the process, pouring more batter onto the pan, until you’ve used up all the batter. As you cook more pancakes, the mouthwatering scent will fill the air, making it hard to resist sneaking a taste before they’re even done.

Serve and embellish: Transfer your stack of golden gluten-free banana pancakes onto a plate. Now, it’s time for the fun part—toppings! Add a handful of fresh berries, slices of ripe banana, and a generous drizzle of maple syrup. The vibrant colors and sweet flavors will make your taste buds dance with joy.

Customization Options

While these gluten-free banana pancakes are delightful on their own, feel free to get creative and customize them to suit your preferences:

Add some crunch: Stir in a handful of chopped nuts, such as walnuts or pecans, into the batter. They’ll provide a delightful crunch with each bite.

Chocolate lovers unite: Sprinkle a handful of chocolate chips into the batter. As they melt, they’ll create pockets of gooey goodness in every pancake.

Spice it up: If you love the warm and cozy flavor of spices, experiment with adding a sprinkle of nutmeg, ginger, or allspice to the batter.

Conclusion

Gluten-free banana pancakes offer a fantastic alternative to traditional pancakes for those following a gluten-free diet. With the perfect combination of ripe bananas, gluten-free flour, and a touch of cinnamon, these pancakes will leave you feeling satisfied and nourished. So why not treat yourself to a delightful gluten-free breakfast that’s both flavorful and friendly to your dietary needs? Whip up a batch of these fluffy delights and embark on a breakfast adventure that will make your taste buds sing. Enjoy!

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About Alejandra de la Torre

I'm Alejandra de la Torre and my passion is sharing food with my family and friends, so there wasn't a better career path than creating amazing recipes and pictures meant to be shared and enjoyed. After studying sociology and literature, I decided to pursue my real call and started cooking school, and soon after came the pictures. I love Asian-inspired dishes, as well as Mediterranean and Italian Cuisines, and I'm here to share all my love for food with you. I hope you enjoy it!

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Gluten-Free Banana Pancakes Recipe - TheYumYumClub (2024)

FAQs

Why do my banana pancakes fall apart? ›

Use Medium-Low to Medium Heat: Cooking your pancakes at this heat range ensures they'll be cooked evenly inside without burning on the outside. Banana pancakes can get soggy or fall apart if not cooked at the proper heat. Check Ingredient Freshness: Especially with baking powder, make sure it's not expired.

Why are my gluten free pancakes chewy? ›

This gluten-free pancake recipe will turn out chewy if the egg whites have not whipped long enough or the batter was overmixed. Since the pancakes rely on the egg whites for their light and fluffy texture it is important to carefully fold the egg whites into the gluten-free pancake batter.

Why are my banana pancakes mushy inside? ›

If the heat is too high the pancakes will be cooked on the outside but be mushy and undercooked inside.

What is gluten free pancake mix made of? ›

Gluten Free Pancake Mix makes light and fluffy flapjacks that raise the standard of how good gluten free foods can be—we call it Gluten Freedom®. Made with a unique blend of gluten free ingredients, including whole grain stone ground sorghum flour and brown rice flour.

Can bananas be too ripe for banana pancakes? ›

I had never made banana pancakes with overripe bananas. I usually make them with slices of firm, slightly green bananas because that is how I like to eat fresh bananas. As it turned out, the overripe bananas are way better for pancakes. I also wanted to try a pancake technique that a friend of mine swears by.

What happens if you add an extra egg to pancake mix? ›

Eggs are a crucial ingredient. They provide the cakes with the structure to hold light bubbles. Eggs also give the batter additional, richer flavor from the yolk fat. If you add too many eggs, you'll have “pancakes” that look more like custard or crepes.

Why are my gluten free pancakes dry? ›

Gluten-free baked goods have earned the reputation of being dry and gritty. That grit—that evil grit! —is the result of gluten-free flours that are often high in starches and rice flour, which take longer to absorb moisture than regular “gluten” flour.

Is baking soda or baking powder better for pancakes? ›

Baking soda is essential for baked goods, but baking powder is really what makes pancakes and biscuits rise and become so super fluffy. Double-acting baking powder, which is the kind that you'll find in the grocery store, produces bubbles in two ways: when it is mixed with wet ingredients and then when it gets heated.

Why are my banana pancakes dry? ›

Fat (melted butter) makes the pancakes rich and moist.

Adding too much fat will make them seem more like pound cake; they'll have smaller bubbles and won't rise as much. On the other hand, too little fat will make them dry and crispy—almost cracker-like.

Do gluten free pancakes taste different? ›

Depending on the recipe, gluten free pancakes can taste a little different. But mostly they can have a different texture. When undercooked, gluten free pancakes can be a bit gummy so it's important to cook slowly over medium low heat.

What activates gluten in pancakes? ›

When the flour is moistened with water (or with milk and eggs, which are composed mainly of water), the gluten molecules become active.

How do you keep pancakes from falling apart? ›

A common culprit with messy pancakes is a batter that is too thin. If your batter has too much liquid, it won't have enough structure to hold together during cooking and will run all over the pan when flipped. You can address this by simply adding more flour to your batter.

What ingredient makes pancakes from falling apart? ›

Gluten, which is found in flour, keeps pancakes from falling apart. Gluten, a type of protein, forms a “spiderweb” within baked goods, giving them structure. As the starches gelatinize, and turn from a batter to bread, the gluten strands hold them in place.

Why do my homemade pancakes fall apart? ›

Overbeating can add too much additional air and/or large air bubbles which the cake can't support, causing it to collapse in the oven. Beat your butter and sugar gradually at medium to medium-high speed. Don't beat too aggressively; creaming can't be rushed, as the air needs to be incorporated gradually.

Why is my banana bread collapsing? ›

Using too much or too little baking powder or baking soda in proportion to the other ingredients in your recipe could be the reason your banana bread collapses when cooling. To measure correctly, Quaker Oats recommends spooning the powder into the measuring spoon instead of scooping it.

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