For Your Health: All About Fire Cider and How To Use It (2024)

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Have you heard ofFire Cider? Thispopular herbal remedy,made from simple, rawingredients that many of us use tocook with every day, is a combination of immune boosting herbs, roots, and peels steeped in vinegar. The good stuff to know – it’s reported to beanti-inflammatory, anti-bacterial, anti-viral, a decongestant, and circulation boosting. Iterations and ingredients will vary based on the producer or personal recipe, but generally include horseradish, hot peppers, turmeric, onions, garlic, ginger, and apple cider vinegar. Fire Cider supports your immune, respiratory and digestive systems, and has been reported to have coffee-like effects, meaningeye-opening stimulation. (That’s likely a reaction to the strong flavor, but we’ll get to tempering that shortly.)

Good to know – Fire Cider may sound like a spicy iteration of true apple cider or juice, but the apple cider vinegar is a key component to pay attention to.Apple cider is sweet juice made from pressed apples, while apple cider vinegar (often abbreviated to ACV) is the fermented form of apple cider, which creates an acidic liquid. To make traditional apple cider vinegar, water is added. To makeFire Cider – notably the one from Shire City Herbals that we’re carrying in the stores –things happen a smidge differently.Fire Cider isn’t simply cider vinegar. It’s a potent blend of vinegar, honey and a bunch ofsuper-healthy vegetables, roots, and fruits.

The tastycombination of vinegar infused with herbs is an easy way to boost naturalhealth processes, stimulate digestion, and get you nice and warmed up on cold days – good to keep in mind for the winter, tough to think about in hot and sticky July.

So with that in mind, we got to thinking about how to enjoy this beneficial “beverage” in these warmer temperatures.

Nothing Fancy – Just Take it as a Shot!

For Your Health: All About Fire Cider and How To Use It (2)

Sometimes there’s no need to mess with a good thing. Fire Cider is recommended to be taken straight up, about½ to 1 tablespoon straight up every day toreally reap the benefits. If you’ve got a shot glass kicking around, use the photo above to get an idea for scale.

Great Greens – Fire Cider Salad Dressing

For Your Health: All About Fire Cider and How To Use It (3)

Double your health wealth by adding your daily dose of Fire Cider into a funky fresh vinaigrette for greens. Fire Cider can work as the vinegar/acid component that you would add into any salad dressing. Try mixing olive oil, salt and pepper with a tablespoon of mustard, some minced shallot and 1/2 tablespoon of fire cider, remembering that you can always go back and add more based on flavor. If you want to lessen the punchiness even further, a squeeze of fresh orange or lemon juice could make for a great addition, or even a dollop of honey or maple syrup. Whisk everything up well to ensure an even consistency.

For Your Health: All About Fire Cider and How To Use It (4)

Greens-wise, we love this vinaigrette tossed with a tougher green, like arugula or even dinosaur kale. If you go the kale route, make sure that the vinaigrette is massaged into the tough leaves a few hours before eating, or even the day before. This is a great salad to make a few hours before dinner, and then save part to bring for lunch at work the next day. Kale is the rare green that gets better (so long as it is massaged) when it sits with a vinaigrette on it, so the leaves will really shine with more of the Fire Cider flavor, yet muted.

For Your Health: All About Fire Cider and How To Use It (5)

Top your dressed greens with a sliced firm fruit, such as apples or pears, some crunchy nuts and whatever else you like in a salad. We love the pop of pomegranate arils paired with a firm green and a spicy vinaigrette.

co*cktail Hour – A Cool, Crisp Summer co*cktail with Fire Cider

For Your Health: All About Fire Cider and How To Use It (6)

Simple summer co*cktails call for little more than your booze of choice, a squeeze of lemon and your favorite fresh herb. We tried adding a dash of fire cider to the mix, along with an ounce of local gin and some spears of Rosemary. Presto, beverage!

A clear liquor makes the most sense to us, though if you’d like to lessen the botanical flavors, perhaps try vodka instead of gin. This simple setup would also work nicely with a splash of brown something, such as bourbon or whiskey. The versatility of herbs, acid and alcohol is endless…and the Fire Cider only makes it all the better.

co*cktail Eve – Fire Cider Hot Toddy

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Save this one for the winter, or enjoy now if you’ve got central air. Your standard Hot Toddy (hot tea with whiskey and lemon) recipe can be punched up with a splash of Fire Cider. It’s good for the soul, good for the brain, good for all of the things. You’ll get health benefits from the tea and the Fire Cider, a hint of relaxation from your alcohol addition of choice, we can go on and on…

Fire Cider with Cheese…?

The topic that we should be exploring the most…is the most difficult. We do not recommend enjoying your shot of Fire Cider alongside a cheese. If you were to try and combine these excellent things together, we’d recommend enjoying the gin co*cktail with a clean cheese – like an aged goat’s milk cheese, or perhaps even something cave-aged sans the rind – or maybe even simmer down a citrus fruit, like oranges or persimmon, with some fire cider to make a cheese plate jam.

Have you tried Fire Cider? What are some of your favorite ways to enjoy it that we may not have covered here?

How to Get Fire Cider

We don’t currently sell this online, but pop into any of our retail locations to pick up a bottle!

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For Your Health: All About Fire Cider and How To Use It (11)

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For Your Health: All About Fire Cider and How To Use It (2024)

FAQs

For Your Health: All About Fire Cider and How To Use It? ›

Some people like to add honey, citrus, or cinnamon for taste and additional antioxidants. You can take a spoonful of fire cider every day or at the first sign of a cold. Some people prefer to dilute the mixture with juice, use it as vinegar on a salad, or drizzle it over vegetables.

How much fire cider should you drink per day? ›

Serving suggestions. Anecdotally, people usually take 1–2 tablespoons daily as an immune booster. However, people who find the tonic strong can dilute it in a glass of water. Some people may only take it if they feel a cold coming or to help warm themselves up during the winter season.

Does fire cider have benefits? ›

Fire Cider History

According to Gladstar, sipping this spicy infusion offers anti-inflammatory, antimicrobial and immune-boosting benefits. Other people simply love the taste and enjoy warming up with this cold-weather tonic on a blustery winter day.

Should fire cider be refrigerated? ›

Does Fire Cider Need to Be Refrigerated? The short answer is no. Your fire cider is well preserved in apple cider vinegar, and shelf stable. If you prefer to take the shots cold, refrigeration is an option, but not at all necessary.

Is fire cider good for lungs? ›

Allicin has an affinity for the lungs and digestive tract so it is useful in the prevention and treatment of respiratory infections like colds, flus, sinusitis, and bronchitis and digestive infections that involve unwanted microorganisms.

Does fire cider have side effects? ›

Unfortunately, if you're not careful you can experience some nasty side effects from fire cider. Vinegar can erode your teeth, especially if you drink it straight. That's why it's best to dilute fire cider or other vinegars in water before drinking — we recommend about 8 ounces of water for every tablespoon of ACV.

Why did fire cider go out of business? ›

Much of Shire City's lifespan was consumed by a yearslong trademark dispute over the company's ownership of the term “Fire Cider.” Shire City filed for the trademark in 2012, inadvertently stoking the ire of the herbalist community, which claimed that the term was a generic descriptor for a traditional folk remedy and ...

Does fire cider go bad? ›

It can be stored either at room temperature (just make sure it's in a cool, dark place away from the sun) or in the refrigerator. Fire cider should last about 6 months at room temperature and up to 1 year in the fridge. Before each use, give the fire cider a good shake.

Does fire cider need to be burped? ›

Do you need to burp fire cider? No, you don't need to worry about burping fire cider as it steeps. Since there is no fermentation taking place, making homemade fire cider does not generate any gas to release from the jar.

Does fire cider need to be airtight? ›

Store the jar in a cold, dry place for one month and shake it a little each day. When ready, strain the vinegar and compost the scraps. Add the honey and whisk until it's well incorporated. Transfer the finished cider to a clean glass jar with an air tight lid and store in the refrigerator for up to a month.

Can fire cider help you lose weight? ›

But these days, many people turn to fire cider because they believe it will help them lose weight — mostly because of the belief that apple cider vinegar can curb your appetite and help your body burn fat. But there's just not enough evidence to show that it can do that.

Does fire cider help with mucus? ›

Not only does Fire Cider act as an immune boosting super tonic, it also works as a decongestant. With potent ingredients, Fire Cider helps move mucus in both the upper and lower respiratory tract. It can also be used as a gargle to soothe a sore throat.

Does fire cider help with parasites? ›

It's potent medicine. It is a natural antibiotic, anti-viral, anti-fungal anti-parasitic, anti-candida, immune strengthening and is a circulation booster.

How much is too much cider? ›

Any more than 5.5 pints of 4.5% ABV cider in a week will put you over the low risk drinking guidelines. If you are drinking super-strength cider, that amount comes down to 3 pints or less.

Can you drink cider everyday? ›

Some people might find that drinking too much cider can lead to digestive problems like bloating and diarrhea. This could be due to the high sugar content in many ciders, as well as the potential for certain ciders to contain gluten or other allergens.

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