Gastric bypass is a major weight-loss surgery that helps reduce the amount of food you can eat and how much nutrition your body absorbs.
The amount of weight you may lose depends on your diet and exercise plan.
Read more: How Much Weight Will I Lose After Gastric Bypass Surgery?
To ensure you meet your post-surgery weight loss goals, here are some food items to avoid:
1. High-fat Meats
After your gastric bypass, high-fat meats like bacon, sausage, bologna, and salami should be avoided entirely. Not only are these types of meat fatty and high in calories, but they can also cause digestive issues due to their rich fat content. Eating high-fat meats can lead to more stomach discomfort and diarrhea.
2. Sugary Foods
When it comes to bariatric surgery, you must avoid sugary foods. Sugary foods can spike your blood sugar levels, which can cause weight gain and other health issues. Many of such foods are also high in calories and low in nutritional value. Examples of sugary foods to avoid include candy, cakes, pastries, cookies, ice cream, sodas, and other sugary drinks.
3. Alcohol
Gastric bypass involves a drastic change in how your body absorbs food and drinking alcohol after the procedure is not recommended. It can be challenging for your body to process the toxins in alcoholic beverages, which could lead to liver damage and serious health risks over time. Additionally, alcohol has a high-calorie content which can contribute to weight gain if you do not account for them in your daily caloric intake. If you choose to drink alcohol after gastric bypass, you must limit yourself to no more than 1-2 servings per day and avoid high-calorie beverages such as beer or wine coolers.
4. Dry Foods
Dry, crunchy foods are not recommended after gastric bypass surgery because they can be challenging to digest. Dry-roasted nuts, crackers, and pretzels should all be avoided, as these can create a blockage in the stomach or intestine. Additionally, some dry cereals, such as oatmeal, could cause nausea and vomiting if your stomach has not healed completely. Stick to softer, less processed foods that are easier to digest.
5. Caffeinated and Carbonated Beverages
Caffeinated and carbonated beverages should be avoided after gastric bypass surgery. This includes caffeinated coffee or tea, energy drinks, soda, and sparkling water. Caffeine can cause dehydration and increase the risk of dumping syndrome for those who have post-gastric bypass surgery. Carbonated beverages may cause bloating and discomfort.
6. Dairy Products
High-fat dairy products, such as ice cream and cheese, should be avoided after gastric bypass surgery. Dairy products are more likely to cause nausea, vomiting, and dumping syndrome due to their high-fat levels. Try to choose low-fat alternatives such as low-fat or non-dairy milk and yogurt. Also, many dairy products are high in sugar, so it is essential to read the nutrition labels carefully. Call Ascension Saint Agnes Hospital for the best Roux-en-Y in Maryland. We offer a range of surgical services with excellent outcomes and take every precaution to ensure safety and comfort. Our team will also provide comprehensive after-care instructions and advice regarding lifestyle changes.
FAQs
Red meat that's tough or dry. Greasy, high fat foods. Heavily seasoned or spicy foods. Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.
Are there foods you can never eat after gastric bypass? ›
Red meat that's tough or dry. Greasy, high fat foods. Heavily seasoned or spicy foods. Sugar alcohols, such as erythritol, glycerol, mannitol, sorbitol and xylitol.
What foods make you dump after gastric bypass? ›
Foods that are high in sugar are likely to cause dumping syndrome. This is because high amounts of sugar draw more water into the small intestine and can move gastric contents faster. High fat foods can also cause dumping syndrome in some people.
What happens if you eat bread after gastric bypass? ›
Because of the starchy nature of bread, rice, and pasta, after your surgery, they can form a paste in your throat that is hard to swallow without liquid. In some cases, they can block the stoma, the hole to the pouch that is your new stomach.
Can you eat ice cream after gastric bypass? ›
Dairy Products. High-fat dairy products, such as ice cream and cheese, should be avoided after gastric bypass surgery. Dairy products are more likely to cause nausea, vomiting, and dumping syndrome due to their high-fat levels. Try to choose low-fat alternatives such as low-fat or non-dairy milk and yogurt.
Can you ever eat a full meal again after gastric bypass? ›
After about eight weeks on the gastric bypass diet, you can gradually return to eating firmer foods. Start with eating three meals a day, with each meal consisting of 1 to 1-1/2 cups of food. It's important to stop eating before you feel completely full.
What can you never do again after bariatric surgery? ›
Avoid the use of drinking straws, carbonated beverages, chewing gum and ice. They can introduce excess air into your surgically created pouch and cause discomfort. Avoid sugar, sugary foods and beverages, and fruit juices.
What is one of the top 3 causes of death after bariatric surgery? ›
Sixty three percent of these deaths occurred within 30-days of the initial bariatric surgery, 40% occurred after hospital discharge. Anastomotic leak was the most common underlying cause of death (36% of deaths), followed by pulmonary embolism (12%) and cardiac causes (9%).
What is the best breakfast after gastric bypass? ›
5 High-Protein Bariatric Breakfast Ideas to Keep You Full
- Greek Yogurt Parfait with Berries and Nuts. This breakfast option is not only high in protein, but also packed with fiber and antioxidants. ...
- Cottage Cheese and Fruit Bowl. ...
- Protein Smoothie with Spinach and Almond Butter. ...
- Turkey Sausage and Egg Muffins.
Relief for constipation after bariatric surgery
Also, try these tips to avoid constipation after bariatric surgery: Stay hydrated: Drink adequate fluids to help soften your stool. You should drink at least 48 ounces per day. Exercise: Take frequent short walks throughout the day, as tolerated.
If you frequently enjoy a slice of pizza, you may wonder, 'When can I have pizza after gastric bypass surgery? ' Fortunately, you do not have to eliminate pizza from your diet forever after a bypass surgery, but you should wait for at least 6 weeks before you can comfortably enjoy your delicacy.
Can I eat mashed potatoes after gastric bypass? ›
Other food ideas include scrambled egg beaters or egg whites, canned chicken or salmon, tofu, ricotta cheese, sugar free yogurt, sugar free pudding, hot cereals (oatmeal, cream of wheat, cream of rice, grits), mashed winter squash or sweet potato, mashed potato, pureed soups.
Can you ever eat rice again after gastric bypass? ›
Weeks 5 to 6
Start adding soft foods and lumps to your diet. Ideas include minced or wafer thin meats, fish, cauliflower cheese, cottage cheese, canned or soft fruit, scrambled eggs, cooked vegetables, rice and pasta.
Can I ever eat popcorn again after gastric bypass? ›
Because of these characteristics, you must not eat popcorn soon after your bariatric procedure and should consider eliminating it altogether. However, if you decide to have an occasional popcorn snack once you're back to eating solid foods, it should be plain popcorn with no added butter or salt.
What candy can I eat after gastric bypass? ›
If you can't resist having a treat, choose a low sugar and low calorie option.
- - Blow Pop (60 calories/17g Carbs)
- - Tootsie Roll Pop (60 calories/10g Sugar)
- - Small Sour Patch Kids (120 calories/22g sugar)
- - Mini AirHeads Bar (140 calories/19g sugar)
- - Fun size Peanut M&M's (90 calories/9g sugar)
THE POST –OP DIET:
whole grains. Protein will help preserve lean muscle and help promote wound healing. ❖ Protein rich foods usually come from animal products (chicken, fish, eggs, cheese, yogurt, etc). Beans, nuts (peanut butter) and tofu and also great sources of protein.
How much food can a stomach hold after gastric bypass? ›
After making the incisions with the open or laparoscopic technique, the surgeon cuts across the top of your stomach, sealing it off from the rest of your stomach. The resulting pouch is about the size of a walnut and can hold only about an ounce of food. Normally, your stomach can hold about 3 pints of food.
What are the restrictions after gastric bypass surgery? ›
Avoid sugar, sugar-containing foods and beverages, concentrated sweets and fruit juices. For the first two months following surgery, your calorie intake should be between 300 and 600 calories a day, with a focus on thin and thicker liquids. Daily caloric intake should not exceed 1,000 calories.
How long after gastric bypass can I eat pizza? ›
If you frequently enjoy a slice of pizza, you may wonder, 'When can I have pizza after gastric bypass surgery? ' Fortunately, you do not have to eliminate pizza from your diet forever after a bypass surgery, but you should wait for at least 6 weeks before you can comfortably enjoy your delicacy.
