Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

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Maybe one of the best vegan hacks in history- this eggplant bacon recipe totally changes the plant based game. Thin slices of eggplant turn into crispy pieces of goodness that are great by themselves, on salads, sandwiches...the list goes on!

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The Easiest Eggplant Bacon Recipe

This may all seem hard to believe still, but eggplant bacon is a real and delicious thing. It is the answer us vegan recipe connoisseurs have been searching for.

Bacon is an indulgent treat. Many have tried to recreate it in plant based forms, but most never quite get it. Trust me, I've tried a lot of vegan bacon. Some are excellent, some sadly leave me yearning for the real thing.

When I discovered eggplant bacon, I had an epiphany. How could eggplant slices turn into such goodness? It was crazy that a vegetable could taste just like meat. As a long-time regular bacon lover, I was so excited. Finally, I found one of the best bacon recipes yet!

Not only is eggplant bacon absolutely delicious, but incredibly simple to make at home! That means you can have vegan bacon whenever you want. No longer do I have to rush to the store to buy vegan bacon.

This eggplant bacon recipe is not only vegan but dairy free and gluten free. Instead of using regular soy sauce, I use tamari. This is a gluten free version of soy sauce. Yes - technically soy sauce isn't gluten free because it is often fermented with wheat. Thankfully, tamari makes a gluten free version so that everyone can enjoy delicious soy sauce!

Anyways, this eggplant bacon recipe takes just under an hour to make. This recipe is for 12 slices of 'bacon.' That is enough to meal prep for a week for 1-2 people. It all depends on your eggplant bacon needs!

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The Ingredients you Need for Eggplant Bacon

There are some special ingredients in this eggplant bacon recipe that transfer eggplant slices into glorious pieces of vegan bacon. Everything you can find at your local grocery store.

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Ingredients you will need for Eggplant Bacon:

  • Medium sized eggplant
  • Olive oil
  • Sea salt
  • Black pepper
  • Agave (or maple syrup)
  • Tamari soy sauce
  • Smoked paprika
  • liquid smoke
  • garlic powder

When it comes to choosing eggplant, you just need a dark purple eggplant you can find in most grocery stores. These yield wider slices, giving just a little more bacon.

The agave, tamari, smoked paprika, and liquid smoke are key for achieving the bacon flavor in this recipe. First, you need to enhance the natural sweetness of the eggplant. That's where agave comes in. You can also use maple syrup if you love maple flavor in your bacon.

You will need to use olive oil, or another neutral oil, in this recipe. Olive oil will keep your eggplant bacon from sticking.

When it comes to the classic smoky flair of bacon, liquid smoke saves the day. It is a product that is actually made from smoke. It also can come in different flavors, from hickory to mesquite. If you have those options, we suggest going for applewood, as that lends some classic bacon character.

I also add in smoked paprika and garlic. I think these add in a little more bbq character to this bacon recipe.

Now, you can't forget your tamari. This gives saltiness to contrast the sweet eggplant and agave. It also adds a bit of umami - a flavor that makes your tastebuds super excited. Some people like to add Worcestershire sauce, but I prefer tamari.

These ingredients work together really well. I sometimes add ground black pepper to finish these pieces if I want more of a peppery kick. If you like things spicier, feel free to add in some chili pepper.

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How to Make Eggplant Bacon

This eggplant bacon recipe has pretty simple steps. What I like to always start with are all your essential kitchen tools and appliances.

For this eggplant bacon recipe, you will need the following:

  • baking sheet
  • mandolin slicer (or knife)
  • Parchment paper

Once you have these (and all your ingredients!) you are ready to roll.

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First, preheat your oven to 250 degrees Fahrenheit. As your oven preheats, start slicing your eggplant. It will be easiest to do this with a mandolin, as it will yield thin and even pieces. If you do not have a mandolin, then a sharp kitchen knife works. You will want 12 slices from your eggplant.

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In a mixing bowl, mix in your agave (or maple syrup,) smoked paprika, tamari, liquid smoke, garlic powder, and olive oil. Add in salt and pepper to taste (remember: you are using soy sauce, so you will not need a ton of salt!) Mix the ingredients together until everything is fully emulsified into a sauce.

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Line your baking sheet with parchment paper. Then, brush your eggplant slices with your sauce. You want the slices to be evenly coated on both sides. Place eggplant slices on the baking sheet, leaving a little room between the pieces.

Place your eggplant bacon in the oven for 20 minutes. When done, flip each piece and bake for another 10 minutes. Baking times can vary depending on the power of your oven. So, I always advise keeping an eye on your eggplant bacon so that it doesn't burn.

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When done, your eggplant bacon should be crispy. They are ready to be enjoyed as is or served any way you like. It makes a great addition to most lunch or dinner recipes. It is a great addition to your sides for breakfast.

Whatever meals you choose to eat it with, I guarantee you will enjoy this eggplant bacon. I do not have the nutrition facts for this recipe yet. But, if you do, don't be shy to drop a comment below. I would love to see how your eggplant bacon turned out!

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Bacon eggplant

You will be shocked how eggplant slices can turn into crispy bacon in this vegan recipe!

4.20 from 26 votes

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Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 12 slices

Equipment

  • Knife or mandolin slicer

  • Baking sheet

Ingredients

  • 1 medium eggplant
  • Salt, and pepper to taste
  • 1 tbsp olive oil
  • 1 tbsp agave
  • 1 ½ tbsp tamari sauce
  • 1 ½ tsp smoked paprika
  • 1 ½ tsp liquid smoke
  • 1 tsp garlic powder

Instructions

  • Preheat oven to 250F.

  • Slice eggplant thin, using a sharp knife thin or a mandolin slicer. Line baking sheet with parchment paper or two smaller.

  • In a mixing bowl, whisk olive oil, agave, tamari, smoked paprika, liquid smoke, and a touch of salt and pepper.

  • Brush the eggplant slices with prepared mixture on both sides.

  • Bake the eggplant for 20 minutes. Flip and bake for additional 10 minutes.

  • Serve Vegan bacon as desired.

Video

Delicious Vegan Eggplant Bacon Recipe - Daring Kitchen (2024)

FAQs

What is the secret to tender eggplant? ›

The other trick for perfect roasted eggplant? Cooking it at a high temperature (425 F / 218 C) for enough time (25-30 minutes) to give it a browned exterior and tender interior. Just look at those cubed purple beauties! & Super snack-able!

Why do you need to soak eggplant before frying? ›

I tend to soak the slices in a bowl of water with a couple of tablespoon of salt for about 30-45 minutes. It doesn't have to do with bitterness, but I find that in doing this, the fried eggplant turns out less greasy," Jenkins says.

How do you cook eggplant without getting soggy? ›

A useful tip to prevent sogginess and greasiness is to salt sliced or diced eggplant and let it sit for an hour. This helps to draw out moisture. Next, rinse and drain any liquid from the sliced eggplant, then pat dry before cooking. This will further soften the eggplant preventing it from soaking up fat while cooking.

How to know if eggplant is cooked? ›

When it's cooked, “it should turn fully tender, all the flesh should be somewhat custardy. If you have to, hammer it a bit, knock it around, let it start to collapse.” When you're roasting eggplant, like in YuChen's recipe, “make sure you give them enough space so they can cook evenly,” she says.

Why do you soak eggplant in milk? ›

Soak eggplant slices or cubes in milk for about 30 minutes before cooking. The milk not only tempers the bitterness, but it actually makes for eggplant that is extra creamy, since the vegetable acts like a sponge and soaks up a good amount of milk in its flesh.

What is the best oil to fry eggplant in? ›

Heat 1/4 inch of grapeseed oil in a nonstick skillet over medium until hot enough for frying. The ideal temperature for frying eggplant is about 365-375 degrees F. The best way to monitor the temperature is to use a deep fry or candy thermometer; or, you can drop a small piece of bread into the oil.

How do you get the most flavor out of eggplant? ›

Brining adds flavor and texture to eggplants. "Mix spices and salt with water, then soak sliced eggplant in the brine for 30 minutes before cooking.

What is the best way to prepare eggplant? ›

Eggplants can be grilled, steamed, braised, stir-fried, deep-fried and roasted. For a smoky flavour, turn whole eggplants over an open flame on the barbecue or stovetop until the skin is charred, then scoop out the flesh. Choose eggplants with smooth and shiny skin that is even across the surface.

Do you cook eggplant with the skin on or off? ›

While the skin of a small young eggplant is edible, the skin becomes bitter on larger or older eggplants and should be peeled. When in doubt, the answer to, "Do you peel eggplant before cooking?" is yes, peel it. Use a vegetable peeler or paring knife to remove the skin.

Should you salt eggplant before cooking? ›

Salting the eggplant before cooking draws out excess moisture so the eggplant has a stronger flavor and a softer, more tender texture. Less water = more flavor. Does eggplant need to be salted? Eggplant does not necessarily need to be salted, but some recipes benefit from the process.

Why does eggplant taste bitter after cooking? ›

Solanine: Bitter and Unhealthy

We're talking about solanine. Solanine is found in the seeds and flesh of eggplants. This compound helps the plant as it is growing by acting as an insecticide.

How do you keep eggplant from getting tough? ›

Nearly always I microwave them first, either whole or in pieces, for up to ten minutes at about 750w. This leaves them soft and less bitter, and ready for browning in the frying pan or oven. I find for eggplant parm, slicing thin is the key. If too thick can be tough and rubbery...

Why do you soak eggplant in vinegar? ›

Why do you soak eggplant in water and vinegar? Soaking eggplant in water and vinegar helps remove some of the vegetable's natural bitterness. This step also helps preserve some of the skin's color so it stays a vibrant purple even after cooking.

How do you keep eggplant from getting soft? ›

Wrap each eggplant in a paper towel or inside a paper bag with the top left open. That way the fruits can still breathe, and the paper will absorb any excess moisture that could cause them to unduly soften.

Does Epsom salt help eggplant? ›

As the plants grow, they need an even moisture supply. They do well with a drip irrigation system, but many watering methods work. When the first blossoms appear, spray the plants with a seaweed extract with one teaspoon of Epsom salts dissolved per gallon. The solution improves fruit set.

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