Bulk Barn - 12 Grain Flour (2024)

Ingredients:

whole grain wheat flour, whole grain spelt flour, whole grain kamut, whole grain oat flakes, ground brown flax seeds, white quinoa, amaranth, whole grain barley flour, whole grain rye flour, whole grain buckwheat flour, hulled sunflower seeds, hulled millet.

Directions:

for a 1 1/2 lb loaf use the following: 2 2/3 cups (350 g) bread machine flour 1 1/3 cups (175 g) 12 grain flour 2 tsp (9 g) salt 4 tsp (19 g) brown sugar 4 tsp (20 ml) oil 5 g (approx. 1 1/2 tsp) instant dry yeast 1 1/2 cups (350 g) water if using a bread machine follow instructions for whole wheat. if baking in an oven, mix all ingredients in a bowl. if available, use the hook attachment on your mixer. mix on low speed for 1 minute, then increase speed slightly and continue mixing for 12-15 minutes. let dough rest for 20 minutes. knead dough and then let it rest for 10 minutes. if required, scale to desired size. mould and proof 50-60 minutes. bake at 390 f (200°c) for 25-35 minutes dependent on loaf size.

Allergens:

contains wheat. may contain sesame and soy.