Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (2024)

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Vegan fish and chips with a light and crispy beer batter. Full of authentic flavor, flaky hearts of palm “fish” and chips tastes just like the real thing!

Vegan’s resourcefulness for finding plant-based meat replacements that are almost identical to the real thing always amazes me.

Like these jackfruit carnitas tacos that are 100% vegan for example.

But of all the vegan meat replacements, fish is the last thing I thought I would find a worthy replacement for.

The flaky texture of fish is completely unique – or so I thought.

But it turns out there’s actually some amazing fish substitutes out there that mimic the look and feel of fish perfectly!

So naturally, I had to try these out for myself and what better way to do that than with some delicious fish and chips?

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (1)

What is vegan fish made of?

Banana blossom and hearts of palm are the two most common vegan fish replacements for fish and chips or fish sticks.

They both have a soft, flaky texture that makes them feel very close to the real thing.

Banana blossom is a flower that is most commonly found in Southeast Asian cuisine. It has a flavor sort of reminiscent of artichoke.

Hearts of palm is a tropical vegetable harvested from palm trees with a tender texture and a very mild flavor.

You probably haven’t heard of it but hearts of palm can be found canned in almost any supermarket!

As far as vegan fish and chips goes, I prefer to use hearts of palm over banana blossom. It’s subtle taste doesn’t interfere with the flavor of the batter and it is easier to find at a standard supermarket.

How To Make

Vegan Fish And Chips

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (3)

1. PREP POTATOES

Preheat oven to 450 F and place the beer in the freezer.

While the oven preheats, wash the potatoes then cut into thick french fries. The easiest way to do this is to remove the ends of the potato, then slice a thin piece off of each side so you’re left with an even rectangular potato.

Add the fries to a baking sheet with a large drizzle of high heat oil, then sprinkle with fry seasoning (equal parts paprika, garlic powder, and onion powder)to taste.

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (4)

2. BAKE THE CHIPS/FRIES

Once the oven has preheated, bake the chips/french fries for 30-40 minutes or until crispy on the outside, flipping them halfway through.

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (5)

3. PREP "FILLETS"

While the chips bake, prep the hearts of palm into “fish” fillets.

Start by draining the can, then push the “cores” out of the middle of each hearts of palm cylinder.

Run your knife down the thin side of the cylinders to open them up, then flatten them out with your hand.

Hand shred the hearts of palm cores and place on top of the flattened hearts of palm fillets. This will help add volume and texture to your “fillets”, and there’s no need to waste the cores!

4. PREP BATTER

Heat a 1 inch layer of high heat oil (I used peanut oil) in a large pan over medium-high heat.

Prep the batter by mixing together all dry ingredients: 3/4 cup flour, 1/4 cup cornstarch 1 tsp baking powder 4 tsp Old Bay seasoning.

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5. WHISK IN BEER

Once the oil has heated (to test this add a drop of batter to the oil to see if it bubbles), remove the beer from the freezer and slowly whisk it into the batter mixture.

Continue to slowly add beer while whisking until your batter is thick and combined, but still slightly lumpy (I used about 6 oz or half of a beer).

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6. DREDGE IN BATTER

Sprinkle or dip both sides of the hearts of palm fillets with flour then dunk them into the beer batter. Completely coat the fillets with batter, allowing any excess batter to drip off.

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7. FRY IN PAN

Place the beer battered fillets in the hot oil. Fry about 4-5 minutes per side until golden brown and crispy. Work in batches as needed so that the pan isn’t too full. When finished, place the fried fillets on a cooling rack to allow excess oil to drain off.

Tips for making the best vegan fish and chips

There are a few important things to keep in mind if you want your vegan fish and chips to taste as authentic as possible.

Here’s a couple of chef secrets to help you make the perfect fish and chips everytime!

  • Beer Is Key: The secret to the best fish and chips is the beer. The bubbles in the beer give the batter a super light and crunchy texture when fried. Lighter beers like pale ales, lagers, or pilsners work best for fish and chips.
  • Keep It Cold: Keep the beer cold until you’re ready to fry. You want a high temperature difference between the beer batter and the frying oil for the perfect texture.
  • Make It Fishy: Want an even more authentic fish and chips experience? You can add ground kelp as a seasoning to the batter or wrap the fillets in nori (seaweed) before dipping them in the batter. This will add a bit of “fishy” caught from the sea taste if you want that flavor.
Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (10)

Get more awesome vegan dinners!

With so many amazing vegan recipes out there, it is easier than ever to stick with a healthy plant-based diet.

If you need some more delicious vegan dinners ideas, try out this vegan sweet potato gnocchi with creamy rosa sauce or these vibrant falafel buddha bowls!

But what if you don’t have time to constantly scour the internet for new recipes that may or may not be good? Don’t worry, I’ve got you covered!

For my busy readers out there, I definitely recommend checking out Green Chef.

They are a USDA Certified Organic meal delivery plan with tons of dietary options, including a dedicated vegan meal plan!

Each week you get 3 chef-inspired recipes with fresh pre-measured, pre-prepped ingredients delivered to your doorstep. Each healthy and delicious recipe is ready in around 30 minutes!

Green Chef is a super easy and time saving way to stick with a healthy diet. Oh and did I mention you can currently get $40 OFF your first order!

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Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (11)

Vegan Fish and Chips

★★★★★5 from 1 reviews
  • Author: Kailey
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: 2-3 servings 1x

Print Recipe

Description

Vegan fish and chips with a light and crispy beer batter. Full of authentic flavor, flaky hearts of palm “fish” and chips tastes just like the real thing!

Scale

Ingredients

Vegan Beer Battered “Fish”

  • 14 oz can Hearts of Palm
  • 3/4 cup Flour
  • 1/4 cup Cornstarch
  • 1 tsp Baking Powder
  • 6 oz Beer, I used a pale ale
  • 4 tsp Old Bay Seasoning

Or make your own Old Bay seasoning:

  • 1 tsp Celery Salt
  • 1 tsp Paprika
  • 1 tsp Garlic Powder
  • 1/2 tsp Cayenne Pepper
  • 1/4 tsp Pepper

Baked Chips (French Fries)

  • 2 Russet Potatoes, cut into thick french fries
  • a few pinches Fry Seasoning, to taste

Or make your own Fry Seasoning:

  • 1 part Garlic Powder
  • 1 part Onion Powder
  • 1 part Paprika

Dipping Sauce

  • Vegan Tartar Sauce (I used this recipe)

Instructions

  1. Preheat oven to 450 F and place the beer in the freezer. While oven preheats, wash the potatoes then cut into thick french fries. Add fries to a baking sheet with a large drizzle of high heat oil, then sprinkle with fry seasoning to taste.
  2. Once oven has preheated, bake the chips/french fries for 30-40 minutes or until crispy on the outside, flipping them halfway through.
  3. While the chips bake, prep the hearts of palm into “fish” fillets. Start by draining the can, then pop the “cores” out of the middle of the hearts of palm cylinders. Run your knife down one side of the cylinders to open them up, then flatten them out with your hand. Hand shred the hearts of palm cores and place on top of the flattened hearts of palm fillets.
  4. Heat a 1 inch layer of high heat oil (I used peanut oil) in a large pan over medium-high heat. Prep the batter by mixing together all dry ingredients. Once the oil has heated (to test this add a drop of batter to the oil to see if the oil bubbles), remove the beer from the freezer and slowly whisk it into the batter mixture. Continue to slowly add beer while whisking until your batter is thick and combined (I used about half of a beer). You should still have a few lumps in the batter here and there.
  5. Sprinkle both sides of the hearts of palm fillets with flour then dunk them into the beer batter. Completely coat the fillets with batter, allowing any excess batter to drip off, then place them in the oil. Fry about 4-5 minutes per side until golden brown and crispy.

Notes

  • Goes great with this vegan tartar sauce
  • Category: Main Dish

Nutrition

  • Serving Size: 2 Fillets + 1 cup Chips
  • Calories: 250
  • Sugar: 0.7g
  • Sodium: 421mg
  • Fat: 0.7g
  • Saturated Fat: 0.1g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 3.5g
  • Protein: 6.3g
  • Cholesterol: 0g

Keywords: Vegan Fish and Chips

Beer-Battered Vegan Fish and Chips (With Hearts of Palm) - LFD Recipes (2024)

FAQs

What are vegan fish and chips made of? ›

Vegan fish and chips made from artichoke hearts and hearts of palm which is battered and then fried. I opted for sparkling water so this one doesn't have any beer in the batter but the batter is just as delicious and light!

What is a substitute for beer in fish and chips batter? ›

Mix together 1 cup flour, 1/4 cup cornstarch, baking powder and salt in a bowl. Stir in enough club soda to make a batter about the consistency of thin pancake batter. You don't want it too thick, just thick enough to nicely coat a spoon. Season the batter to taste if desired with seasoning of your choice.

What beer is good for beer batter? ›

Most are fair game for beer batter (Pilsner Urquell, Stella Artois, Modelo, and Firestone Pivo Pils are particularly nice), with the exception of Bohemian pilsner, which comes with a heavy dose of spices that can change the overall flavor of your dish. In a beer batter, pilsner is one of the more low-key options.

What does beer do to the battered fish? ›

First, the bubbles provide lift as they escape from the batter during frying. Second, the carbonation makes the batter slightly more acidic, which limits how much gluten can form when the beer and flour mix, preventing the batter from turning tough.

Can you eat fish if you are vegan? ›

Vegans do not eat any animals or any food that is derived from animals. This means that vegans do not eat beef, pork, lamb, and other red meat. They also don't eat chicken, duck, and other poultry. And because fish are also living creatures, vegans don't eat fish or shellfish such as crabs, clams, and mussels.

Why are potato chips not vegan? ›

Some of the most common ingredients that can make potato chips non-vegan include dairy products like milk, cheese, cream, and buttermilk. You should also be on the lookout for “Natural Flavors,” which may or may not be made using animal products.

Should I put an egg in my beer batter? ›

Whisk in an egg for a more toothsome, chewy crust.

Why is my beer batter not crispy? ›

The yeast in the beer acts like yeast in bread, making the batter thin and puffy. Just make sure your beer is extra cold — when the cold batter hits the hot oil, the reaction ensures the coating is nice and crispy when it comes out of the fryer.

Can I use Sprite instead of beer in batter? ›

For whatever reason, you might not want to use beer at all. In these cases, soda is an ideal substitute. It can be used to replace beer in fish batter, or even as a replacement in beer can chicken.

Can I use old beer for batter? ›

Old, stale beers do just fine in breads, chili, beer can chicken, for tenderizing meat before grilling, or for a beer batter for fish or seafood.

Can I use water instead of beer in beer batter? ›

That same carbonation and the slight acidity of the beer also helps create a batter that's very tender and flaky. You can get these same results with bubbly water or a NA beer. Don't use sugary sodas or other drinks, though—they are too sweet for this fish recipe. If you are using beer, go with a lighter beer.

Why add vodka to beer batter? ›

Because vodka is more volatile than water, it evaporates more quickly, which dries out the batter faster and more violently. That creates larger bubbles and even more surface area, in turn resulting in a much crispier crust.

Why is my beer battered fish sticking to the pan? ›

"Heating your pan properly is a key factor for keeping your fish from sticking and will give you a flavorful crust. Heat your pan on a medium-high heat, then add a small amount of oil or clarified butter. When the fat is shimmering, the pan is hot enough to add your protein.

What is vegan fried fish made of? ›

This is the best Beer Battered Vegan Fried Fish! Made from hearts of palm, Old Bay seasoning, and a rich beer batter, the tender fried “fish” is best served with tartar sauce and fries. Just like authentic fish and chips, but better!

What is vegan fish fillet made of? ›

INGREDIENTS for vegan filet-o-fish

You can also use frozen and thawed extra firm tofu if you prefer. Fishy Marinade – We are going to infuse our tofu filet with some “fishy” ingredients like capers, kelp granules, and nori. We'll also use miso paste, dill, nutritional yeast and rice vinegar.

What are non vegan ingredients in chips? ›

Milk or Dairy: Some flavored potato chips may contain milk powder, cheese powder, or other dairy derivatives. These ingredients are not vegan-friendly and should be avoided. Meat Flavorings: Certain meat-flavored potato chips, such as beef or chicken-flavored ones, might contain real animal-derived ingredients.

Do vegans eat fish and chips? ›

The chips part is easy so long as they're not fried in oil that's been used to cook meat or fish, but if you'd like to have something battered then we need to get a little more creative. A few popular vegan 'fish' ideas include: Banana blossoms – the flowers that grow at the end of bunches of bananas.

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