BBC Two - Trust Me, I'm a Doctor, Series 8, Episode 1 - Can you get drunk on boozy food? (2024)

Whether it’s mussels in white wine, beef and ale pie, or a brandy-soaked Christmas pud, we love food that’s laced with alcohol. But could we actually send ourselves over the drink-drive limit with too much trifle?

The boiling point of alcohol is just 78 degrees Celsius, so we tend to think that as we cook it, the alcohol evaporates, leaving us to enjoy the flavour of the drink without becoming tipsy. However, a study published in the Journal of the American Dietetic Association reported that a surprising amount of alcohol can still be found in our food after cooking.

The study found that adding alcohol to a hot liquid for a short time before serving, as you might with mussels in a white wine and garlic sauce, could leave as much as 85% of the alcohol in the finished dish. With flambéing, though it looks as though the alcohol is burning off, the study found that a surprising75% of it remained in the meal.

The least boozy cooking methods were found to be baking or simmering – the researchers found that doing either for 30 minutes left just over a third of the original alcohol behind, and that after 2 hours this was reduced to approximately 10%.

Cooking methods

BBC Two - Trust Me, I'm a Doctor, Series 8, Episode 1 - Can you get drunk on boozy food? (2024)

FAQs

Can 2 standards get you drunk? ›

The general rule of thumb is that 2 standard drinks in the first hour will raise your BAC to 0.05%, and 1 standard per hour thereafter will maintain that level. To do a quick calculation of whether you are over 0.05% BAC, simply take the number of hours since your first drink and add 1 to it.

What alcohol gets you drunk the fastest? ›

Highly concentrated beverages, like vodka and gin, are absorbed faster by your body. It also absorbs fizzy and bubbly drinks, like champagne or soda mixes, quicker than other drinks. How fast you drink: Chugging rather than sipping will increase your BAC faster and cause you to feel drunker.

Does baking alcohol remove alcohol? ›

Alcohol does partially evaporate during cooking, but not as much as you might think. Depending on the cooking method and how much alcohol is used, anywhere from 4 to 85 percent of the alcohol may remain. After 15 minutes of cooking, about 40 percent of the alcohol remains.

Does white wine sauce contain alcohol? ›

Yes, white wine sauce typically contains alcohol. The wine is reduced and simmered with other ingredients to create a sauce, but the alcohol content does not completely evaporate and is still present in the sauce.

How long will 4 beers show up on a breathalyzer? ›

A breathalyzer can detect alcohol on the breath for up to 24 hours.

How many shots of vodka to get tipsy? ›

Typically, it takes about two to three shots within an hour for most people to feel tipsy. Going above four shots of alcohol can easily get you drunk, especially if you are a lightweight or have a low tolerance for alcohol.

Can kids eat vodka sauce? ›

Yes, a vodka pasta sauce should be safe for children, if cooked thoroughly. Traditional vodka sauce uses such a small amount of alcohol that it should evaporate out during cooking.

What does baking soda do to alcohol? ›

Perhaps unsurprisingly, scientists have yet to specifically research baking soda's effects on booze, but Arnold imagines its basic pH could mask the bitterness of alcohol as well — as long as your co*cktail doesn't include lemon or lime juice.

How long does it take to cook off alcohol in a sauce? ›

It usually takes around 2 to 3 hours for the alcohol to evaporate completely when added to a dish that is cooking on a low heat. When cooking at high heat, e.g. frying or sautéing, it can take as little as 30 seconds for the alcohol to evaporate.

Can babies eat pasta sauce with wine? ›

The choice is up to you. You may choose to use cooking methods that help to reduce the alcohol content and use less alcohol in a dish to make it safer for your child. Otherwise the safer option is to choose to leave out alcoholic drinks when preparing food for babies and children.

Can toddlers eat wine sauce? ›

Cooking wine is alcoholic, so it (or any wine, for that matter) is not good for kids who are under the legal drinking age. That is, if you — or children — consume cooking wine, you can get intoxicated.

Is there any alcohol left in vodka sauce? ›

Yes, vodka sauce does contain alcohol. But while vodka is a key ingredient in vodka sauce, it is not meant to be the star of the show. The amount of vodka used in a typical vodka sauce recipe is relatively small, and most, if not all, of the alcohol cooks off during the cooking process, leaving behind only the flavor.

Can I have 2 standard drinks? ›

Reduce your long-term health risks by drinking no more than:

2 standard drinks a day for women and no more than 10 standard drinks a week. 3 standard drinks a day for men and no more than 15 standard drinks a week.

How long does 2 standard drinks stay in your system? ›

Biological Sex and Body Weight
Number of Standard DrinksDuration of DrinkingTime Until BAC Reaches Zero
TwoOne HourJust over three hours
ThreeOne HourNearly six hours
FourTwo HoursAbout seven hours

What does 2 standard drinks mean? ›

Standard drinks are a way to measure how much alcohol you drink. Drinks come in different sizes and some are stronger than others. They have different amounts of alcohol in them. A standard drink is always equal to 10 g of pure alcohol.

Are you legally drunk after 2 beers? ›

An average man weighing 180lbs who has two 12 ounce beers would expect to reach a peak BAC of only 0.043%. An average woman weighing 160lbs would expect to reach a peak BAC of 0.057%. Keep in mind, this does not mean that you wouldn't be arrested or even charged with DUI at these levels.

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