Are Figs Vegan? Dead Wasps and Debate in the Vegan Community (2024)

It may seem obvious that figs are vegan—they are, by definition, a plant-based food. Like all fruit, figs require pollination, and certain figs depend on help from pollinator wasps to ripen. Both species depend on this mutually beneficial relationship to reproduce.

Some vegans look at this interconnectedness as a vegan-questionable practice. Why? Because in this pollination relationship, the wasps die when inside and become part of the fruit. However, the figs you see in the supermarket are most likely common figs, which self-pollinate and don’t require pollinator wasps.

Join us as we bite into the science of fig pollination, the ethical questions at hand, and ways you can ensure your next fig is insect-free.

Treehugger Tip

Keep your eyes peeled for figs labeled California Grown as nearly 100% of the figs grown in California self-pollinate and do not rely on pollinator wasps. You’re probably also safe to eat figs labeled Product of USA as almost all figs grown domestically come from California.

Why Most People Consider Figs Vegan

Technically speaking, figs meet the requirement for vegan food as they are not animal-based products. Some fig types do have a mutually beneficial relationship with pollinator wasps, but unlike other small animal agriculture, wasps aren’t functional to the overwhelming majority of commercial fig production in the United States.

Cultivars of fig trees don’t hive or transport the wasps in the same way that honey bees are. The wasps enter and then die inside of the figs because their lifecycle is integrated into the lifecycle of the figs.

Most vegans adhere to the belief that fig pollination by wasps happens in the wild, is unavoidable, and is consequently not a form of animal exploitation. They further cite that abstaining from eating figs won’t change the mutually beneficial relationship that includes the death of wasps.

Beyond the ethical arguments, the vast majority of figs sold in the United States aren’t varieties that require wasp pollination, so a non-vegan status is possible—wasps can errantly make their way into figs that don’t require pollination—but highly improbable.

Which Figs Are (Almost) Always Considered Vegan

There are four fig types categorized on their pollination behavior and floral biology:

  • Common figs are female, parthenocarpic (or self-pollinating), and seedless figs that don’t require pollinator wasps to produce edible fruit. There are hundreds of varieties of female common figs, and the majority of U.S.-grown figs are varieties of common figs. Because they self-pollinate, common figs meet even the most stringent of vegan definitions.
  • Smyrna figs are also female, but unlike common figs, they require pollination from male caprifigs—carried there by pollinator wasps—in order to grow into edible fruit. Concerned vegans should aim to avoid eating varieties of Smyrna figs.
  • San Pedro figs, too, are female and grow two crops per year; the second crop usually depends on wasp pollination to ripen the fruit. Strict vegans often abstain from eating these as well.
  • Male caprifigs contain the pollen needed to ripen female figs. There are several varieties of male caprifigs, but none of them bear edible fruit. It is inside these male, inedible figs that pollinator wasps lay their eggs and collect the pollen they will use to ripen edible female figs.

Additionally, farmers have historically induced ripening for some fig types without wasps by spraying plant hormones onto the outer skin of the unripened female fruit. These vegan-friendly cultivation methods often work for farmers growing figs in colder climates like the United Kingdom.

Did You Know?

Climate change threatens the mutualism between figs and wasps. Research from 2013 indicated that an increase of 3 degrees C or more across the equatorial tropics would decrease the already short lifespan (just one to two days) of fig wasps, wreaking havoc on both the wasps and the trees.

Why Not Everyone Thinks Figs Are Vegan

Some vegans believe that eating figs goes against the vegan ideals of not consuming animal products. That belief exists because of the complicated relationship between figs and pollinator wasps.

Figs are unable to spread their pollen in the same way as many other fruits because they begin life as a syconium—a hollow ball housing the fig’s tiny flowers inside. In order to reproduce, figs rely on female pollinator wasps who enter the male caprifig through a tiny opening, the ostiole. The wasps lay eggs in the male figs’ internal flowers before exiting with male fig pollen on their backs.

Inside the caprifig, the wasp eggs hatch, and the larvae mate with one another. The males hatched inside don’t have wings and spend their entire lives digging holes that allow the females to leave and find another flowering male fig in which to lay their eggs, beginning the cycle again. The male wasps then die inside of the male caprifigs.

Are Figs Vegan? Dead Wasps and Debate in the Vegan Community (1)

Female wasps can die inside of both male figs and female figs. When a female wasp mistakenly enters a female fig, the ostiole is so small that it shears off the wasp’s antennae and wings, rendering her unable to escape. The pollen she carries on her back, however, fertilizes the female fig and turns it into edible fruit.

Dead wasps in both male and female figs are then digested by ficain, a proteolytic enzyme, which absorbs the nutrients and dissolves the exoskeleton.

Biologists call such a relationship obligate mutualism—both species benefit and need the other to continue their lifecycles. Figs and wasps have co-evolved in this manner for around 75million years, and their mutualism is responsible for the diversity of over 700 species of fig.

Some people, however, believe because wasps ultimately die in the fruit that figs technically don’t meet the vegan qualification of abstaining from consuming animal products of any kind. Because pollination is a necessary requirement for the perpetuation of both species, some vegans see this inextricable death as conflicting with veganism.

Certain vegans also argue that even parthenocarpic types of figs can sometimes contain wasps. Wasps from nearby male fig trees can mistakenly enter them, ending their life in what would otherwise be a wasp-less fig.

Types of Vegan Figs

Despite their integrated natural relationship with wasps in the wild, almost all figs sold in the United States are self-pollinating common figs and are highly unlikely to contain wasps. Common fig varietiessold in U.S. groceries stores include:

  • Kadota
  • Black Mission
  • Conadria
  • White Adriatic
  • Brown Turkey

Types of Non-Vegan Figs

If you find yourself in your friend's hobby orchard or traveling outside of North America, you may encounter figs that have been pollinated by wasps. If you're a vegan who wants to adhere as strictly as possible without giving up figs entirely, you're best avoiding these types:

  • San Pedro
  • Smyrna
  • Calimyrna (A hybrid of California and Smyrna figs, these figs are one of the few grown in the U.S. that dorequire pollination.)

Frequently Asked Questions

  • Can vegans eat figs?

    Yes, most figs are vegan-friendly fruit. There is no part of the commercial fig industry that intentionally exploits or harms small animals. Also, most U.S.-grown figs are self-pollinating and can develop without the mutualism of pollinator wasps. The likelihood of consuming a wasp in a fig, albeit still a possibility, is quite low.

  • Do all figs have wasps in them?

    The overwhelming majority of figs sold in America are self-pollinating and only have a small chance of containing wasps. Still, some figs that have a mutual relationship with pollinator wasps almost certainly contained wasps at one point in their development. Likewise, self-pollinating figs that don’t require pollinator wasps can, through natural processes, accidentally contain wasps.

  • Why can't vegans eat figs?

    Some vegans see the mutual relationship between wasps and figs as animal exploitation and ultimately animal consumption. They, therefore, avoid figs entirely. Most vegans, however, consider figs to be vegan and consume them.

  • Do vegan figs taste different?

    Yes. Experts have noted that figs have a “nuttier” flavor if they have been pollinated by wasps versus another method of fruit ripening.

  • Are Fig Newtons vegan?

    Nabisco does not disclose the source of their figs in Fig Newtons. Operating on the assumption that their figs are vegan, the other ingredients in these cookies are also vegan-friendly.

Are Figs Vegan? Dead Wasps and Debate in the Vegan Community (2024)

FAQs

Are Figs Vegan? Dead Wasps and Debate in the Vegan Community? ›

A: That depends on how you define and view veganism. Because figs involve pollination by a wasp, they might not be technically vegan for some people. But others define veganism differently and do consider figs vegan-friendly if not vegan because the residual insect protein has broken down.

Are figs dead wasps vegan? ›

Despite their rather unique growing process, figs are vegan. This is widely accepted by a number of vegan organisations who have concluded that because the wasps have already been absorbed by the fruit by the time they're harvested, you're not actually eating a living creature.

Are figs vegan in vegan society? ›

Some vegans see the mutual relationship between wasps and figs as animal exploitation and ultimately animal consumption. They, therefore, avoid figs entirely. Most vegans, however, consider figs to be vegan and consume them.

Do figs have dead wasps in them? ›

Wasps pollinate the majority of commercially grown figs. Yes, edible figs do include at least one dead female wasp. However, it is not quite the urban legend that fruits contain insect meat. When a female wasp dies within an edible fig, an enzyme known as ficin in the fig breaks down her carcass into protein.

Who shouldn't eat figs? ›

Allergies. People who are sensitive to mulberry, natural rubber latex, or weeping fig might have allergic reactions to fig. Surgery: Fig might lower blood sugar levels. This might interfere with blood sugar control during and after surgery.

Which fruit is not vegan? ›

Fruits and vegetables are a staple of the vegan diet. While avoiding all animal products like meat, dairy, and eggs, vegans often supplement their meals with plenty of fresh plant varieties. But there's one pesky fruit, the fig, that doesn't exactly fit into the "vegan-friendly" category.

Do fig bars have wasps? ›

There's no fig wasp in there by the time people are eating the fruit,” says Ferguson. The female fig produces an enzyme that completely digests the exoskeleton before hungry humans can take a bite. To be clear: “The crunchy bits are seeds, not wasp parts,” she adds.

Can figs grow without wasps? ›

You may have read that fig trees require a special "fig wasp" for pollination and fruit production. You may have also read that each variety of fig requires its own species of special wasp. While this is true for certain varieties of figs, wasps are not needed for every fig variety.

Do dates have dead wasps in them? ›

If the wasp climbs into a female fig, she pollinates it, but cannot lay her eggs and just dies alone. Luckily for us, the female fig produces an enzyme that digests this wasp completely. The crunchy bits are seeds, not wasp parts.

Is a fig a fruit or vegetable? ›

Despite being called a fruit, a fig is technically a syconium—a tiny group of inverted flowers growing inside a pod. Each pod contains hundreds of flowers, and each flower produces a small seed, which is the actual fruit of the fig plant. An achene contains each seed.

Why do I feel sick after eating figs? ›

Digestive symptoms

Since figs have a high fiber content, eating too many figs — especially dried figs — can cause diarrhea.

Can Jews eat figs? ›

Rabbi Yehuda Amichay ("Eating pollinated figs," Emunat Itecha 20, 5758) explains that it is permissible to eat figs, as the Torah includes the fig in the list of the seven species. It is not plausible that G-d would praise the Land of Israel by mentioning a forbidden fruit.

What are the disadvantages of eating figs? ›

The side effects of eating figs are: Because figs contain a lot of fiber, eating too many of them can cause diarrhea. Figs are high in calories, so eating a lot of them will not help lose weight. Individuals who are allergic to rubber latex or birch pollen could be allergic to figs.

Are figs still vegan? ›

If you view veganism as avoiding any product resulting directly from the death of an animal, then you might consider figs to be non-vegan. However, if your definition of veganism centers more on not causing harm to animals, then you might see figs as vegan.

How do figs pollinate without wasps? ›

Common Figs

These figs belong to the species Ficus carica and don't need a special wasp. Common figs are parthenocarpic, which means they don't need pollination to produce fruits.

Are figs still pollinated by wasps? ›

Such a unique flower requires a unique pollinator. All fig trees are pollinated by very small wasps of the family Agaonidae.

Why aren't dates vegan? ›

It's just the process of pollinating figs which is done by wasps. Some even consider all types of prepackaged dried fruits as non-vegan (vegetarian) because they might be produced or warehoused in the same facilities along with non-veg products like honey, eggs or diary containing products.

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