6 BEST Keto Cookies: The ONLY Keto Cookie Recipes You Need! (2024)

You have to taste them to believe them! These are the BEST KetoCookie Recipes— 6 easy keto cookies that are a must-try for anyone on a ketogenic diet!

6 BEST Keto Cookies: The ONLY Keto Cookie Recipes You Need! (1)

The 6 BEST Keto Cookie Recipes Ever

It’s hard to pick just one recipe as thebest keto cookies recipe, so we chose six!

Put these keto cookies in your recipe box and you’ll be ready anytime a sweets craving strikes – and you’ll never feel deprived. They’re THAT good y’all! (I know because we make a batch of atleast one of these keto cookie recipes every week!)

My husband and I have been testing out different keto recipes for a few years now, so we’ve tried many keto cookies. Some were amazing…some not so much.

We’ve done all the hard work for you, so you don’t have to waste any time (or expensive ingredients) on recipes that aren’t worth the trouble.

After our years of trial and error and baking, we’ve narrowed it down to six darn-near-perfect keto cookie recipes. These are the absolute BEST low carb cookies out there!

Here is a quick glance at the keto cookie recipes included here:

  • Keto No Bake Cookies
  • Chocolate Keto Cookies
  • The BEST Keto Chocolate Chip Cookies
  • Raspberry Almond Keto Shortbread Cookies
  • Keto Chocolate Chip Cookie Dough Fat Bombs
  • 3-Ingredient Keto Peanut Butter Cookies

In each section below there are recipe photos, recipe videos, why we love each keto cookies recipe, and a link to the full recipe directions (with free printable recipe card).

But I’m sure you’ve heard enough talk from me…let’s move on to the good stuff!!

— Stacey

Read this next: Want to know more about keto and our REAL results? Click here for our beginner’s guide to starting the keto diet!

1. Keto No Bake Cookies

Not only are these keto cookies super easy, they are amazingly rich and decadent!

This is the very first low carb cookie recipe that my husband and I made, and it is still our favorite. It’s also the most popular of all our keto cookie recipes on the blog — it went super viral on social media over the past year!

Just a few of the reasons we love these low carb no bake cookies so much:

  • No baking required
  • Lots of healthy fats
  • Good source of protein
  • Less than 4g net carbs per serving
  • Rich chocolate flavor

Watch a quick demo video here, then click on the link below for the full recipe:

6 BEST Keto Cookies: The ONLY Keto Cookie Recipes You Need! (3)

2. Melt-in-Your-Mouth Keto Chocolate Cookies

Another one of the most popular healthy dessert recipes on our blog (and with our family) are chocolate avocado cookies.

The original recipeis gluten free, but uses coconut sugar. However, it only takes one simple switch to make these rich chocolate cookies keto-friendly!

  • Decadent fudge flavor
  • Only 3 grams net carbs each
  • All the healthy benefits of avocados
  • Can be frozen to keep for up to a week

Watch a recipe demo video here, then click on the link below for the full recipe:

Click here for the full recipe to learn how to make our Keto Chocolate Cookies.

3. The BESTKeto Chocolate Chip Cookies

I’ve seen a lot of recipes claim to be the “best” low carb chocolate chip cookies. Lies…all lies!! 😉

This is literally the BEST keto chocolate chip cookies recipe I’ve ever tasted.

You could totally pass these off as regular chocolate chip cookies — you can’t even tell the difference! I know because I tried it on my dad (who scoffs at gluten free and low carb stuff) and he ate these cookies right up!

Why we love this peanut butter keto cookie recipe:

  • Ready in less than 15 minutes
  • Only 2 grams net carbs per cookie
  • Perfect golden brown on the outside, chewy in the middle

Watch an easy, 1-minute demo video to see how we make them, then click link below for the full recipe:

Click here for the full recipe and video to see exactly how to make our Keto Chocolate Chip Cookies.

6 BEST Keto Cookies: The ONLY Keto Cookie Recipes You Need! (5)

4. Keto Raspberry Almond Shortbread Cookies

Spot-on shortbread cookies, so perfectly rich and buttery! We amped them up with tart raspberry and sweet almond flavors — absolutely out-of-this-world!

Why we love these raspberry almond shortbread cookies:

  • Easy peasy beginner baking recipe
  • Only 1 gram net carbs per serving

Click here for the full recipe to make our raspberry keto shortbread cookies!

5. Keto Cookie Dough Fat Bombs

Ok, so these are not “technically” cookies, but they taste JUST like real chocolate chip cookie dough so I had to include them in our list of the best keto cookies!

And let’s be honest here — the best part about making chocolate chip cookies is licking the batter off the spoon anyway right? This keto cookie dough is safe to eat (no eggs) and super decadent.

I always keep a batch in the freezer ready to go! (Seriously, there is a container in my freezer as we speak).

Why I love these keto cookie dough fat bombs:

  • Easy no-bake recipe
  • Tastes like real cookie dough
  • Only 2 grams net carbs per serving

Watch this fun video demo to see how we make our keto chocolate chip cookie dough, then click on the link below to see the full recipe:

Click here for the full recipe to make keto cookie dough fat bombs!

6. Keto Peanut Butter Cookies

This is one of the easiest keto cookies recipes around! You only need 3 simple ingredients and a few minutes to whip up this super peanut buttery treat!

Why I love these keto peanut butter cookies:

  • Only 3 ingredients
  • Sugar free, gluten free, flourless, dairy free, and high protein
  • Ready in less than 20 minutes

Watch our video demo here, then click link below for the full recipe:

Click here for full recipe to make our keto peanut butter cookies!

6 BEST Keto Cookies: The ONLY Keto Cookie Recipes You Need! (8)

If You Love Our Keto Cookie Recipes, Check Out These Helpful Keto Resources

If you’re new to keto or simply looking for more recipes, be sure to check out our keto-specific website: How2DoKeto.com

There’s lots of information about how to start keto, simple low carb recipes (including our favorite keto cookies), keto-friendly food ideas, and more!

In the meantime, here are some of our most popular keto recipes on The Soccer Mom Blog:

  • Zero Carb Homemade Mayonnaise
  • Fruit-Infused Water 3 Ways
  • Buffalo Keto Cauliflower Tots
  • Keto Buffalo Chicken Meatballs
  • 10-Minute Keto Nachos
  • Keto Stuffed Onion Bombs
  • Author
  • Recent Posts

Stacey aka the Soccer Mom

Stacey is the creator of The Soccer Mom Blog, a Houston Texas mom blog that focuses on positive living for women and families. She loves to share real food recipes, money-saving tips, parenting encouragement, kids activities, DIY tutorials, home hacks, fitness, and so much more! To get to know Stacey even better, click here.

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6 BEST Keto Cookies: The ONLY Keto Cookie Recipes You Need! (2024)

FAQs

What cookies can you eat on keto diet? ›

  • Keto Chocolate Chip Cookies. What is this? ...
  • Keto Peanut Butter Cookie Blossoms. Get the recipe at Inspector Gorgeous.
  • Almond Joy Cookies. What is this? ...
  • No-Bake Chocolate Hazelnut Cookies. What is this? ...
  • Low Carb Shortbread Cookies. What is this? ...
  • Almond Flour Cinnamon Swirl Cookies. ...
  • Easy Keto Snickerdoodles. ...
  • Keto Oreos.

What is the shelf life of keto cookies? ›

STORAGE. Best consumed fresh! Our cookies have a shelf life of 30 days. Make sure you store them in an airtight container in a cool and dry area.

Do keto cookies need to be refrigerated? ›

How do you store these keto cookies? Store your cookies in a covered container on the counter for up to 5 days, or in the fridge for up to 10. You can also freeze them, both before and after baking, for up to 2 months. Make sure they are tightly wrapped up to avoid freezer burn.

Which chocolate for keto? ›

Specifically, you should aim for dark chocolate that contains a high percentage of cocoa solids – ideally above 70%. This is because high cocoa-content dark chocolate tends to have less sugar and lower carbohydrate content, which aligns with the low-carb requirements of a keto diet.

Will 2 cookies kick me out of ketosis? ›

But if you're eating two small/”normal” sized cookies, that's fine, especially if the rest of your diet is generally healthy. What does it mean if you crave sugar while doing keto? Eating one cookie per day, even if keto-friendly, may still impact ketosis.

How many keto cookies can you eat a day? ›

We recommend one serving (two cookies) per day as your daily snack — although we won't judge if you find yourself reaching for more.

Why did my keto cookies turn green? ›

A post on O Chef discusses the chemical reaction that turned my cookies green: All plants contain chlorogenic acid, mostly in the stems and leaves, but sunflowers also have it in the seeds. A spokeswoman for Red River Commodities says that SunButter does indeed turn cookies and other baked products green as they cool.

Will one cookie kick me out of ketosis? ›

The bottom line, both Bridges and Spritzler agree, is that eating a starchy meal or a sugary dessert certainly could throw your body out of ketosis — and it might make you feel pretty lousy for a short time, as well.

Why do keto cookies taste cold? ›

The cooling effect (cold sensation) happens because erythritol absorbs energy from its surrounding (your mouth) as it dissolves, and you feel like sucking a mint. To counter the strong cooling, erythritol is blended with high-intensity sweeteners (stevia, monk fruit) or low-digestible sweeteners (xylitol, inulin).

Is peanut butter OK on keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is popcorn okay for keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Is Oatmeal good for keto diet? ›

Regular rolled, quick-cooked oatmeal is not considered a keto-friendly food. One cup of oatmeal contains around 47 grams (g) of net carbohydrates. When you factor in your carbs from other food sources, even half a cup of oatmeal can exceed your daily allowance of carbs in a keto diet.

Which fruit is keto? ›

Keto fruits by definition are low in carbohydrates. You still need to exercise portion control with most keto-friendly fruits to be within the limits of a keto diet. Keto-friendly fruits include avocados, watermelon, strawberries, lemons, tomatoes, raspberries, peaches, cantaloupe, star fruit, and blackberries.

What candy is keto? ›

Comparison
PriceNet carbs
Dr. John's Healthy Sweets Peppermint Hard Candy$2 grams per 4 pieces (18 grams)
BHU Keto Truffle Fat Bombs$$$1 gram per piece (peanut butter flavor)
Sweetwell Keto Chocolate Bites$$1 gram per 29-gram serving
Bulletproof Original Milk Style Chocolate Bar$2 grams per 30-gram serving
6 more rows
Sep 18, 2020

Can I eat ice cream on keto? ›

Yes, you can choose to eat regular ice cream on a keto diet if it fits within your daily carbohydrate needs required on the keto diet. Remember, regular ice cream is higher in carbohydrates than keto ice cream, so be sure to check the label to ensure you're within your daily carbohydrate limits.

What sweets are allowed on keto? ›

Healthline's picks of the best keto candies
  • SmartSweets Gummy Bears.
  • ChocZero White Chocolate Peanut Butter Cups.
  • Lily's Dark Chocolate Covered Caramels.
  • Go Better Keto Dark Chocolate Hazelnut Butter Cups.
  • Stevita Naturals Hard Candy.
  • Cocomels Coconut Milk Caramels in Sea Salt.
  • Dr. ...
  • BHU Keto Truffle Fat Bombs.
Sep 18, 2020

What junk food is keto-friendly? ›

Here are 9 fast-food options that you can enjoy on a ketogenic diet.
  • Bunless Burgers. Share on Pinterest. ...
  • Low-Carb Burrito Bowls. ...
  • Egg-Based Breakfasts. ...
  • Bunless Chicken Sandwich. ...
  • Low-Carb Salads. ...
  • Keto-Friendly Beverages. ...
  • Lettuce-Wrapped Burgers. ...
  • “Unwiches”
May 29, 2018

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