50 Keto Bread Recipes (2024)

Table of Contents
Photo & Recipe courtesy of Real Balanced Photo & Recipe Courtesy of Real Balanced Photo & Recipe Courtesy of Real Balanced Photo & Recipe courtesy of Real Balanced Photo & Recipe courtesy of Real Balanced Photo & Recipe courtesy of Kirbie’s Cravings Photo & Recipe courtesy of Real Balanced Photo & Recipe courtesy of Real Balanced Photo & Recipe courtesy of Keto Connect Photo & Recipe courtesy of Wholesome Yum Photo & Recipe courtesy of Sugar Free Mom Photo & Recipe courtesy of Kirbie’s Cravings Photo & Recipe courtesy of Gnom Gnom Photo & Recipe courtesy of This Mom’s Menu Photo & Recipe courtesy of Ditch the Carbs Photo & Recipe courtesy of Tales of a Texas Granola Girl Photo & Recipe courtesy of Beauty and the Foodie Photo & Recipe courtesy of Housewives Diets Photo & Recipe courtesy of Plain Chicken Photo & Recipe courtesy of Elana’s Pantry Photo & Recipe courtesy of This Mom’s Menu Photo & Recipe courtesy of Low Carb Yum Photo & Recipe courtesy of Green and Keto Photo & Recipe courtesy of Keto Connect Photo & Recipe courtesy of Real Balanced Photo & Recipe courtesy of Wholesome Yum Photo & Recipe courtesy of My PCOS Kitchen Photo & Recipe courtesy of Low Carb Maven Photo & Recipe courtesy of iSave A to Z Photo & Recipe courtesy of Delish Photo & Recipe courtesy of All Day I Dream About Food Photo & Recipe courtesy of Mouthwatering Motivation Photo & Recipe courtesy of iSave A to Z Photo & Recipe courtesy of Simply So Healthy Photo & Recipe courtesy of Keto Diet Blog Photo & Recipe courtesy of Low Carb Yum Photo & Recipe courtesy of Hey Keto Mama Photo & Recipe courtesy of Keto Size Me Photo & Recipe courtesy of Kitchn Photo & Recipe courtesy of Fat for Weightloss Photo & Recipe Courtesy ofHow to This and That Photo & RecipeCourtesy ofBulletproof Photo & Recipe Courtesy of The Urban Poser Photo & Recipe Courtesy of KetoVale Photo & Recipe Courtesy of Fat for Weightloss Photo & Recipe Courtesy of Keto Connect Photo & Recipe Courtesy of Kirbie’s Craving Photo & Recipe Courtesy of Sugar Free Londoner Photo & Recipe Courtesy of Sugar Free Mom Photo & Recipe courtesy of Low Carb Yum Reader Interactions Leave a Comment FAQs

BREAD. A staple in the American diet and many other diets around the world. But, if you are keto, it can be really hard to find a low-carb bread recipe! Lucky for you, I collected 50 of my favorite keto bread recipes RIGHT HERE!

50 Keto Bread Recipes (1)

BREAD. A staple in the American diet and many other diets around the world. But, if you are keto, it can be really hard to find a low-carb bread recipe! Lucky for you, I collected 50 of my favorite keto bread recipes RIGHT HERE!

So…you may be wondering “how in the world can bread be low-carb?” The main ingredient in most bread is FLOUR, which is literally pure carbs!

As people are becoming more familiar with the keto diet, they are also experimenting like CRAZY! Nowadays, you can pretty much find a keto version of EVERY recipe! As far as keto bread goes, there are many different ways to make it, depending on the type, texture, and flavor. But in general, keto bread is made mostly of either cheese or low-carb flour such as coconut flour or almond flour.

This may sound broad, but there is a keto recipe for any type of bread you can think of. From sandwich bread to bagels to pumpkin bread to garlic bread, there is something for every person and every occasion, keto or not…everyone will enjoy them! So, buckle up! Here are 50 of the best!

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (2)

If you have a nut allergy, this keto bread is for you!

Find The Recipe Here

Photo & Recipe Courtesy of Real Balanced

50 Keto Bread Recipes (3)

Eating keto just got easier and CHEESIER! If you’re looking for nut-free keto bread recipes, these Keto Cheese Breadsticks are sure to hit the spot!

Find The Recipe Here

Photo & Recipe Courtesy of Real Balanced

50 Keto Bread Recipes (4)

These Low-Carb Chocolate Chip Banana Bread Muffins are a perfect keto-friendly baked good to enjoy for breakfast!

Find The Recipe Here

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (5)

Low-Carb Cinnamon Sugar Bagels?! YES PLEASE.

Find The Recipe Here

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (6)

These low-carb triple chocolate zucchini muffins are theBESTway to enjoy chocolateANDget a serving of veggies in, too!

Find The Recipe Here

Photo & Recipe courtesy of Kirbie’s Cravings

50 Keto Bread Recipes (7)

You only need 3 ingredients to make these gluten-free, low-carb breadsticks!

Find The Recipe Here

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (8)

These keto breakfast muffins are a deliciously soft and easy keto recipe that’s so simple to make and will impress all your family with your new-found baking skills.

Find The Recipe Here

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (9)

I LOVE dipping these rolls in a big bowl of warm soup!

Find The Recipe Here

Photo & Recipe courtesy of Keto Connect

50 Keto Bread Recipes (10)

This sweet bread is super moist and is great for any time of the day!

Find The Recipe Here

Photo & Recipe courtesy of Wholesome Yum

50 Keto Bread Recipes (11)

These biscuits are a perfect addition to almost any dinner!

Find The Recipe Here

Photo & Recipe courtesy of Sugar Free Mom

50 Keto Bread Recipes (12)

This pumpkin bread makes a KILLER french toast!

Find The Recipe Here

Photo & Recipe courtesy of Kirbie’s Cravings

50 Keto Bread Recipes (13)

Savory zucchini bread might sound odd, but take my word…it is AMAZING!

Find The Recipe Here

Photo & Recipe courtesy of Gnom Gnom

50 Keto Bread Recipes (14)

Unlike many other keto breads, this sandwich bread is NOT EGGY!

Find The Recipe Here

See Also
Air Fryer Grilled Cheese Sandwich Easy Cheese Melt | Best RecipeSticky Rosemary Honey Butter Dinner Rolls Recipe — Lily MorelloJell-O pudding brownies: Two vintage recipes from the 60s - Click AmericanaKeto Breakfast Casserole with Bacon & 7 More Easy Recipes!

Photo & Recipe courtesy of This Mom’s Menu

50 Keto Bread Recipes (15)

If you love cinnamon coffee cake, you need to try this bread!

Find The Recipe Here

Photo & Recipe courtesy of Ditch the Carbs

50 Keto Bread Recipes (16)

Even your non-keto friends and family will love this fluffy garlic bread!

Find The Recipe Here

Photo & Recipe courtesy of Tales of a Texas Granola Girl

50 Keto Bread Recipes (17)

If this doesn’t get you in the mood for fall I don’t know what does!

Find The Recipe Here

Photo & Recipe courtesy of Beauty and the Foodie

50 Keto Bread Recipes (18)

These rolls are soooo soft and buttery!

Find The Recipe Here

Photo & Recipe courtesy of Housewives Diets

50 Keto Bread Recipes (19)

This bread is perfect for a low-carb replacement to whole wheat sandwich bread!

Find The Recipe Here

Photo & Recipe courtesy of Plain Chicken

50 Keto Bread Recipes (20)

These biscuits are LOADED with cheese!

Find The Recipe Here

Photo & Recipe courtesy of Elana’s Pantry

50 Keto Bread Recipes (21)

This bread is super easy to make! Simply throw all of the ingredients in a blender, add the blueberries, and bake in a bread pan!

Find The Recipe Here

Photo & Recipe courtesy of This Mom’s Menu

50 Keto Bread Recipes (22)

Beer bread is a great party appetizer when paired with some cheese dip!

Find The Recipe Here

Photo & Recipe courtesy of Low Carb Yum

50 Keto Bread Recipes (23)

This bread has less than 2 grams of net carbs per slice!

Find The Recipe Here

Photo & Recipe courtesy of Green and Keto

50 Keto Bread Recipes (24)

Here’s another pumpkin recipe for ya’!

Find The Recipe Here

Photo & Recipe courtesy of Keto Connect

50 Keto Bread Recipes (25)

Find The Recipe Here

Photo & Recipe courtesy of Real Balanced

50 Keto Bread Recipes (26)

This sweet bread is low-carb, keto, dairy-free, paleo, gluten-free, grain-free, vegetarian, and refined sugar-free!

Find The Recipe Here

Photo & Recipe courtesy of Wholesome Yum

50 Keto Bread Recipes (27)

This bread is soft and fluffy and has a texture similar to wheat bread!

Find The Recipe Here

Photo & Recipe courtesy of My PCOS Kitchen

50 Keto Bread Recipes (28)

If you are sick of eating hamburgers with no bun, these keto buns are for you!

Find The Recipe Here

Photo & Recipe courtesy of Low Carb Maven

50 Keto Bread Recipes (29)

These low carb wraps are perfect for tacos!

Find The Recipe Here

Photo & Recipe courtesy of iSave A to Z

50 Keto Bread Recipes (30)

This bread is like PIZZA HEAVEN!

Find The Recipe Here

Photo & Recipe courtesy of Delish

50 Keto Bread Recipes (31)

You would never guess the secret ingredient…CAULIFLOWER!

See Also
Instant Pot Broccoli Cheddar Soup Recipe

Find The Recipe Here

Photo & Recipe courtesy of All Day I Dream About Food

50 Keto Bread Recipes (32)

These muffins are great for any meal or snack!

Find The Recipe Here

Photo & Recipe courtesy of Mouthwatering Motivation

50 Keto Bread Recipes (33)

This bread can be used for sandwiches, dippers, or eaten on its own!

Find The Recipe Here

Photo & Recipe courtesy of iSave A to Z

50 Keto Bread Recipes (34)

Hawaiian rolls pair perfectly with low-carb barbecue pulled pork!

Find The Recipe Here

Photo & Recipe courtesy of Simply So Healthy

50 Keto Bread Recipes (35)

I will definitely be making these AT LEAST once during the holiday season! They are great for a crowd…keto or not!

Find The Recipe Here

Photo & Recipe courtesy of Keto Diet Blog

50 Keto Bread Recipes (36)

What do you get when you put cheesy bread in a waffle maker? Cheesy Keto Waffles!

Find The Recipe Here

Photo & Recipe courtesy of Low Carb Yum

50 Keto Bread Recipes (37)

This recipe takes pumpkin bread to the NEXT LEVEL!

Find The Recipe Here

Photo & Recipe courtesy of Hey Keto Mama

50 Keto Bread Recipes (38)

A nice meal isn’t complete without some rolls! Am I right?

Find The Recipe Here

Photo & Recipe courtesy of Keto Size Me

50 Keto Bread Recipes (39)

Usually, banana bread is SUPER high in carbs! Lucky for you, this recipe is not!

Find The Recipe Here

Photo & Recipe courtesy of Kitchn

50 Keto Bread Recipes (40)

Bread in 90 seconds? That is unheard of!

Find The Recipe Here

Photo & Recipe courtesy of Fat for Weightloss

50 Keto Bread Recipes (41)

This keto bread is gluten-free and sooo easy to make!

Find The Recipe Here

Photo & Recipe Courtesy ofHow to This and That

50 Keto Bread Recipes (42)

Have you been wondering what Fathead dough is? Try this recipe to find out!

Find The Recipe Here

Photo & RecipeCourtesy ofBulletproof

50 Keto Bread Recipes (43)

Would you believe me if I told you this FLUFFY bread only takes 3 ingredients to make!?!

Find The Recipe Here

Photo & Recipe Courtesy of The Urban Poser

50 Keto Bread Recipes (44)

This bread is extremely soft and… sourdough-y?

Find The Recipe Here

Photo & Recipe Courtesy of KetoVale

50 Keto Bread Recipes (45)

These buns have the perfect texture AND flavor!

Find The Recipe Here

Photo & Recipe Courtesy of Fat for Weightloss

50 Keto Bread Recipes (46)

This keto baguette recipe is soft, but crusty just like the real thing!

Find The Recipe Here

Photo & Recipe Courtesy of Keto Connect

50 Keto Bread Recipes (47)

Does anybody else agree that rosemary makes almost anything SO much better!

Find The Recipe Here

Photo & Recipe Courtesy of Kirbie’s Craving

50 Keto Bread Recipes (48)

This sounds like a yummy breakfast treat to me!

Find The Recipe Here

Photo & Recipe Courtesy of Sugar Free Londoner

50 Keto Bread Recipes (49)

Don’t these wraps look beautifully DELICIOUS!?!

Find The Recipe Here

Photo & Recipe Courtesy of Sugar Free Mom

50 Keto Bread Recipes (50)

This is like the offspring of blueberry bread and an English muffin! YUM!

Find The Recipe Here

Photo & Recipe courtesy of Low Carb Yum

50 Keto Bread Recipes (51)

Because a keto bread roundup isn’t complete without a bagel recipe!

Find The Recipe Here

Check out all Real Balanced ketogenic recipes here!

Previous PostLow Carb Stuffing
Next PostNut Allergy Diagnosis as an Adult

Reader Interactions

Leave a Comment

3 Comments

    • 50 Keto Bread Recipes (53)Sara Nelson says

      I’ve never tried it before, but it looks tasty!

      Reply

  2. 50 Keto Bread Recipes (54)Tracie says

    I can’t wait to try these recipes!

    Reply

50 Keto Bread Recipes (2024)

FAQs

How much keto bread can you have in a day? ›

You can, maybe a slice or two here and there, but you ideally don't want to be eating too much of it. This is because a keto diet involves eating minimal carbs; less than 50g a day. However, a slice of bread contains around 20g of carbs, which is quite a chunk of your daily carbohydrate allocation.

Keep Reading ›
Can you still lose weight eating keto bread? ›

If you want to lose weight while following a ketogenic diet, incorporating keto bread into your meals can be a good option. Keto bread is typically made with low-carb and high-fat ingredients, which align with the principles of the keto diet.

See More ›
What are the cons of keto bread? ›

The Keto Thin Bread from Julian Bakery, for instance, contains 5 grams saturated fat per slice. One more potential drawback: "Keto breads may not be as rich in other nutrients that are found in whole grains, such as B vitamins and minerals," says Sharon Palmer, MSFS, RDN, a dietitian in Ojai, CA.

View More ›
Why is keto bread so expensive? ›

Low-carb products often require specialist ingredients or different baking and manufacturing processes, which can contribute to higher production costs. Ingredients like our specialist flours, or alternative sweeteners are much more expensive than traditional flour or sugar.

Discover More ›
Is it OK to eat keto bread everyday? ›

Generally speaking, most people on the keto diet should only consume 20-60 grams of carbs per day. To keep your diet on track, you'll want to consume keto bread that is between 8-10 total carbs per serving size.

View More ›
Will keto bread raise blood sugar? ›

Keto bread is good for people with diabetes. Since it has a lower carb, higher fiber, and protein, it may help stabilize blood sugar levels. Due to keto bread's higher protein and fiber content, it has a low glycemic index, resulting in less post-meal blood sugar response.

Find Out More ›
Will I lose my belly on keto? ›

Bottom Line: A ketogenic diet can help you lose belly fat, which is closely linked to heart disease, type 2 diabetes and reduced life expectancy.

Get More Info Here ›
Has anyone kept weight off after keto? ›

Only 20 percent of dieters who start off overweight have success losing weight and keeping it off for the long term [2]. Weight gain after keto is even more likely because it is ultra-restrictive—severely restricting your carbohydrate intake to less than 5 percent of your total daily caloric intake.

Continue Reading ›
Is keto bread really zero carbs? ›

The keto diet promotes no grains, starches, sugars or preservatives, and Aldi's L'Oven bread has three out of the four of those features. Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day.

View Details ›
Why does keto bread not toast? ›

Low-carb bread may not toast well in a regular toaster due to its composition. Low-carb bread often contains fewer carbohydrates and higher amounts of fiber and protein, which can affect its texture and moisture content. This can result in a different toasting behavior compared to traditional bread.

Continue Reading ›

Does fiber cancel out carbs? ›

On Nutrition Facts food labels, the grams of dietary fiber are already included in the total carbohydrate count. But because fiber is a type of carbohydrate that your body can't digest, it does not affect your blood sugar levels. You should subtract the grams of fiber from the total carbohydrate.

Keep Reading ›
What bread has the lowest carbs? ›

6 Low-Carb Breads to Try
  • Base Culture Original Keto Bread. Flaxseed, arrowroot and almond flour, and almond butter give this bread its nutty, sweet flavor. ...
  • Ezekiel 4:9 Sprouted Whole Grain Bread. ...
  • Julian Bakery Keto Thin Bread. ...
  • Simple Mills Focaccia. ...
  • Unbun Unbread. ...
  • Outer Aisle Sandwich Thin. ...
  • Cloud Bread. ...
  • Almond Flour Bread.
Nov 3, 2022

Explore More ›
Does toasting bread reduce carbs? ›

Although the chemical reaction when toasting bread does break down carbohydrates and reduce the water content of bread, the nutritional value of toast does not differ significantly from bread. However, the scope of nutritional value does change depending on how toasted the piece of bread gets.

Keep Reading ›
Is Ezekiel bread keto? ›

Ezekiel bread is a high-carb food. People with diabetes and those trying to lose weight should only eat it in small amounts. Ezekiel bread is not consistent with a keto diet. Although Ezekiel bread is technically flourless, it is not a gluten-free product.

Discover More ›
Does Aldi sell low-carb bread? ›

Keto Friendly Multiseed or Wheat Bread

What is this? Aldi's Keto Friendly Multiseed or Wheat Bread rings in at an impressive zero grams of net carbs, making it a great keto or low carb choice. Pros: Each slice has only 50 calories and an impressive 9 grams of fiber and 5 grams of protein.

Get More Info Here ›
What is the maximum amount of bread a day? ›

An average person can consume up to 8 slices of white bread per day. Make sure though to balance that consumption with other carbohydrates sources. For example, you may replace 3 slices of bread with 1 large potato or have 1 medium potato and 1 slice of bread.

Read The Full Story ›
Is keto bread actually 35 calories? ›

Made to be delicious to the last bite, this sandwich bread also delivers on some very specific dietary preferences with 35 calories per bread slice.

Read The Full Story ›
How much keto per day? ›

The ketogenic diet typically reduces total carbohydrate intake to less than 50 grams a day—less than the amount found in a medium plain bagel—and can be as low as 20 grams a day. Generally, popular ketogenic resources suggest an average of 70-80% fat from total daily calories, 5-10% carbohydrate, and 10-20% protein.

Explore More ›
Can I eat twice a day on keto? ›

Some people on the keto diet prefer to eat three meals per day, while others prefer to eat two larger meals or several smaller meals throughout the day. It really depends on your personal preferences, hunger levels, and lifestyle.

See More ›
Top Articles
2021 Valentine's Day MakeUp Inspiration — Samantha Linn Beauty + Wellness
2022 Valentine's Day MakeUp Inspiration — Samantha Linn Beauty + Wellness
Can You Take an AP Exam Without Taking the Class?
S1 Nerve Root Compression: Symptoms, Diagnosis, and Treatment: Performance Pain and Sports Medicine: Interventional Pain Management Specialists
Latest Posts
10 Best Devices for IPL Hair Removal at Home - Ulike
IPL Hair Removal Reviews: 6 Devices to Get Hair-Free Skin - Ulike
Article information

Author: Golda Nolan II

Last Updated:

Views: 5655

Rating: 4.8 / 5 (78 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Golda Nolan II

Birthday: 1998-05-14

Address: Suite 369 9754 Roberts Pines, West Benitaburgh, NM 69180-7958

Phone: +522993866487

Job: Sales Executive

Hobby: Worldbuilding, Shopping, Quilting, Cooking, Homebrewing, Leather crafting, Pet

Introduction: My name is Golda Nolan II, I am a thoughtful, clever, cute, jolly, brave, powerful, splendid person who loves writing and wants to share my knowledge and understanding with you.